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The Huffington Post

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  • How Sleep Experts Get Through The Day When They're Sleep-Deprived By The Huffington Post   -   Dec 5, 2022

    HOW SLEEP EXPERTS GET THROUGH THE DAY WHEN THEY'RE SLEEP-DEPRIVED

    Feeling exhausted today? Here's what the pros do after a night of little or no rest.

    Sleep
  • Why Don't We Say 'ADD' Anymore? By The Huffington Post   -   Dec 5, 2022

    WHY DON'T WE SAY 'ADD' ANYMORE?

    These days, you're more likely to hear the term ADHD than ADD when talking about the health condition. Experts explain why.

  • 5 Benefits Of Listening To Music While Working Out By The Huffington Post   -   Dec 5, 2022

    5 BENEFITS OF LISTENING TO MUSIC WHILE WORKING OUT

    Experts say there are many reasons why you should turn on your favorite playlist the next time you exercise.

  • 6 Everyday Activities That Naturally Release Dopamine In Your Brain By The Huffington Post   -   Dec 5, 2022

    6 EVERYDAY ACTIVITIES THAT NATURALLY RELEASE DOPAMINE IN YOUR BRAIN

    There are certain habits that can help you experience those feel-good hormones - and you may already be doing them daily.

    Brain
  • 'Better Off Hibernating': What It's Really Like To Live With Seasonal Depression By The Huffington Post   -   Dec 5, 2022

    'BETTER OFF HIBERNATING': WHAT IT'S REALLY LIKE TO LIVE WITH SEASONAL DEPRESSION

    Seasonal affective disorder isn't the winter blues. Here's how it feels navigating the condition every year, according to people who...

    Depression
  • The 6 Most Common Issues Introverts Bring Up In Therapy By The Huffington Post   -   Dec 5, 2022

    THE 6 MOST COMMON ISSUES INTROVERTS BRING UP IN THERAPY

    If you're a quiet type, these scenarios may sound familiar. Here's what mental health experts tell their clients who are dealing with...

  • What You Need To Know About Getting Pregnant With Polycystic Ovary Syndrome By The Huffington Post   -   Dec 5, 2022

    WHAT YOU NEED TO KNOW ABOUT GETTING PREGNANT WITH POLYCYSTIC OVARY SYNDROME

    Having PCOS can make things tricky when you're trying to conceive, but pregnancy is still possible. Experts explain your treatment...

    Pregnant, Pregnancy
  • What Experts Really Think About Powdered Greens By The Huffington Post   -   Dec 5, 2022

    WHAT EXPERTS REALLY THINK ABOUT POWDERED GREENS

    Brands that sell the supplements claim drinking the blends can help with gut health, inflammation and more. Is that actually true or...

  • Why You're Tired Even After You Got A Full Night's Sleep By The Huffington Post   -   Dec 5, 2022

    WHY YOU'RE TIRED EVEN AFTER YOU GOT A FULL NIGHT'S SLEEP

    Still exhausted even though you got seven or eight hours of Zzzs? This is for you.

    Sleep
  • What To Do If You Feel Guilty After Setting Boundaries By The Huffington Post   -   Dec 5, 2022

    WHAT TO DO IF YOU FEEL GUILTY AFTER SETTING BOUNDARIES

    It's not selfish to put your own needs above a loved one's needs. Here's what to tell yourself if you feel wrong doing that.

  • If You Drink To Decompress During The Holidays, Try This Instead By The Huffington Post   -   Dec 5, 2022

    IF YOU DRINK TO DECOMPRESS DURING THE HOLIDAYS, TRY THIS INSTEAD

    These booze-free habits can help you unwind this season .

  • Some Millennials And Older Generations Are 'Kidulting.' Maybe You Should, Too By The Huffington Post   -   Dec 5, 2022

    SOME MILLENNIALS AND OLDER GENERATIONS ARE 'KIDULTING.' MAYBE YOU SHOULD, TOO

    The mental health benefits of play and nostalgia are vastly underrated.

  • 11 Ways Parents Make Their Kids Feel Guilty Without Realizing It By The Huffington Post   -   Dec 5, 2022

    11 WAYS PARENTS MAKE THEIR KIDS FEEL GUILTY WITHOUT REALIZING IT

    Experts break down the comments and behaviors from adults that instill feelings of guilt in children.

  • New Report Reveals These Common Products May Cause Uterine Fibroids By The Huffington Post   -   Dec 5, 2022

    NEW REPORT REVEALS THESE COMMON PRODUCTS MAY CAUSE UTERINE FIBROIDS

    Research suggests toxic chemicals from plastic used in many household and medical items could be causing hormonal health issues.

  • What Makes A ‘Core Memory'? By The Huffington Post   -   Dec 5, 2022

    WHAT MAKES A ‘CORE MEMORY'?

    Core memories aren't a real clinical concept, but there are things that fuel the creation of defining life events and experiences.

  • When Did 'Hip Dips' Become A Thing To Get Rid Of? By The Huffington Post   -   Dec 5, 2022

    WHEN DID 'HIP DIPS' BECOME A THING TO GET RID OF?

    Don't let social media fool you: There's nothing wrong with having 'hip dips' or ‘violin hips.'

  • How To Boost Endorphins Without Exercise By The Huffington Post   -   Dec 5, 2022

    HOW TO BOOST ENDORPHINS WITHOUT EXERCISE

    You might already be getting a “runner's high” from these daily activities and didn't realize it.

  • The New Heart Health Guidelines You Need To Know About By The Huffington Post   -   Dec 5, 2022

    THE NEW HEART HEALTH GUIDELINES YOU NEED TO KNOW ABOUT

    You can cut your risk of cardiovascular disease by following this advice from the American Heart Association.

  • 'I Felt Seen': Childless Women React To Jennifer Aniston's IVF Story By The Huffington Post   -   Dec 5, 2022

    'I FELT SEEN': CHILDLESS WOMEN REACT TO JENNIFER ANISTON'S IVF STORY

    The actor revealed she had a challenging journey on "the baby-making road," giving voice to many who use fertility treatments but don't...

    Baby
  • The Funniest Tweets About Trying To Get Taylor Swift Tickets By The Huffington Post   -   Dec 5, 2022

    THE FUNNIEST TWEETS ABOUT TRYING TO GET TAYLOR SWIFT TICKETS

    Ticketmaster better sleep with one eye open, according to these Swifties.

    Eye, Sleep