• Sleep timing may affect people's risk of developing dementia, study suggests

    9 days ago - By News Medical

    New research published in the Journal of the American Geriatrics Society suggests that the time people go to bed and the amount of time they sleep may affect their risk of developing dementia.
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  • Foot massage could help menopausal women kick fatigue by aiding restful sleep, study suggests 

    Foot massage could help menopausal women kick fatigue by aiding restful sleep, study suggests 

    9 days ago - By Daily Mail

    The massages increase sleep and reduce fatigue and anxiety by stimulating the nerve cells in the legs, the North American Menopause Society reported.
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