• Are Mushrooms a Fountain of Youth?

    2 monthes ago - By Mercola

    Consistently including mushrooms in your dietary plan may offer unique health benefits, including helping to fight aging and prostate cancer. 1 Researchers from Penn State, 2 for instance, discovered that mushrooms are an abundant source of two excellent antioxidants, ergothioneine and glutathione.
    Both antioxidants help inhibit oxidative stress and are considered important antiaging compounds. Researchers also recently identified one of the mechanisms the fungi use to interrupt and ultimately suppress the cell cycle of prostate cancer.
    A mushroom is the umbrella-shaped fruiting body of a...
    Read more ...