• J Lo's 2022 Workout Routine Is as Intense as You'd Imagine

    4 monthes ago - By PopSugar

    Jennifer Lopez recently offered a peek at her intense fitness regimen for the new year, and unsurprisingly, a glimpse was enough to make me sweat. In a video montage set to a remix of her song , "On My Way from her upcoming movie , the powerhouse is seen crushing an intense upper body workout , her toned abs and sculpted arms on full display.
    From bicep curls and reverse crunches to lateral raises and cable machine chest flys, J Lo's packed routine has variety, and utilizes a mix of dumbbells and weighted machines. While the duration and frequency of her workout is unclear, we'll take any...
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