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Master Doctor Search: Nutrition - Fitness > Lean
15 Healthy Meal-Prep Recipes That Will Help You Fight Lunchtime Cravings All Week Long
21 days ago - By PopSugar
Some days it seems like temptation is everywhere. .. especially when lunchtime rolls around. Saying no to takeout or a drive-through is much easier when you've devoted some time to meal prep and have a healthy meal waiting for you in the fridge, so we've pulled together 15 healthy recipes that are just as craveable as whatever your coworkers try to tempt you with on any given day.
While these meals run the gamut from soups and salads to lettuce wraps, lentil bakes, and burrito bowls, they all have a few things in common. They use fresh, natural ingredients, they're made with lean or...
Read more ...18 Healthy Meal-Prep Recipes You Can Make in Your Instant Pot
21 days ago - By PopSugar
Meal prep can help keep you on track with your goals , in addition to saving you money, but if the idea of carving out hours on Sunday to cook a week's worth of meals sounds daunting, it's time to make use of your Instant Pot. The Instant Pot can help speed up meal prep by cutting down on prep and cook time, and by freeing up your stove and oven so you can tackle more dishes at once.
To get you started, we've rounded up a bunch of healthy recipes you can make in large batches and serve throughout the week. Keep reading for the list!
Read more ...
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