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Master Doctor Search: Nutrition - Fitness > Magnesium
Guidelines on Choosing the Perfect Superfood Supplement
There are a ton of things that you have to think about when coming up with the right diet. You probably understand the importance of avoiding excess junk food, processed foods...
1 month ago - HealthWorks Collective
5 Ways to Use Food to Reduce Stress
Stress is a part of life, but not a pleasant one or one that enhances your life or sense of wellbeing. When stress levels rise, you might feel down or experience symptoms of...
1 month ago - Cathe Friedrich
The Magnesium Sweet Spot for Healthy Blood Pressure
New research has discovered the precise amount of dietary magnesium you need to help keep your blood pressure at optimum levels.
1 month ago - Better Nutrition
Pregnant? You May Need More Iodine
It doesn't get as much press as calcium, magnesium, or even zinc, but iodine is a crucial mineral for thyroid health, and it's especially important for pregnant women and...
2 monthes ago - Better Nutrition
Science-Backed Benefits of Magnesium for Heart Health and Why You Need It
Magnesium is an essential mineral required by the body and one of the most abundant minerals in the human body. Magnesium helps carry out almost 300 chemical reactions in the...
2 monthes ago - Cathe Friedrich
New and Noteworthy-What I Read This Week: Edition 136
Research of the Week Fasting insulin levels predict non-alcoholic fatty liver disease, even in the absence of diabetes . More magnesium, less hostility . MCT oil improves...
2 monthes ago - Mark's Daily Apple
Multi-component supplement may ease negative impacts of stress: RCT
A combination of magnesium with vitamins B6, B9, and B12 plus extracts from rhodiola and green tea may promote a relaxed state and reduce stress perception, says a new study...
2 monthes ago - NutraIngredients-USA
Ever Wondered Why Gymnasts Are Covered Head to Toe With Chalk? Let Us Explain
It's an image you've seen plenty of times before: just before beginning a routine , a gymnast dusts their hands with a white powdery substance. If you've ever been curious...
2 monthes ago - PopSugar
Higher magnesium levels linked to lower hostility in young Americans
The dose-dependent association between higher magnesium levels and lower hostility in young American adults was even more pronounced among those with higher omega-3 intakes...
2 monthes ago - NutraIngredients-USA - 2 articles
Magnesium Strongly Tied to Lower Risk for Intracranial Aneurysm
Higher levels of serum magnesium may reduce the risk for intracranial aneurysm, mediated in part by the mineral's blood pressure-lowering effect. Medscape Medical News
2 monthes ago - Medscape
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Obesity does not increase risk for serious infection in biologic-treated IBD
Obesity was not associated with an increased risk for serious infection among patients with inflammatory bowel disease treated with biologics, according to research published...
Vanilla Bean Mini Sheet Cake from Trader Joe's PFAS “Forever Chemicals” Lab...
Does the Chantilly Cream Vanilla Bean Mini Sheet Cake from Trader Joe's have any indication of PFAS contamination in the food packaging? This is what you've been asking us to...
AP-NORC Poll on Community Support of Older Adults Finds Disparities in...
Overall, more people think their local area is doing a good job than a poor job meeting the needs of older adults when it comes to many services, including health care, healthy...
Strength Training for Bone Density: How Much Benefit Can You Expect?
If you're a woman over 50, you may be tempted to forgo strength training and stay physically active in other ways, like walking or cycling. However, these exercises aren't high...