Do Females Build Muscle Size as Quickly as Males?
When you hear the term “bodybuilding”, what comes to mind? You might envision men wearing skimpy posing outfits than bulging muscles, but that's an old stereotype. These days...
1 month ago - Cathe Friedrich
A neighborhood reborn? Businesses, philanthropists join locals in reshaping historically Black Orlando community
Lift Orlando is driving an effort to reverse generations of decline and institutional racism holding back a historically Black community.
1 month ago - Orlando Sentinel
Ultimate Home Gym Playlist
Looking for the ultimate home gym playlist? Oh, FBGs, we have GOT it for you! Ever since we created our garage gym , I've been crafting the perfect home gym playlist. The track...
1 month ago - Fit Bottomed Girls
‘We're not Kardashians': Meet the women who lift boulders for fun
Meet the women carving out a niche subculture of extreme sports; these are Australia's Strong Women. They're fit, they're fierce and they want women to find their inner Amazonian.
1 month ago - Sydney Morning Herald
Here's How Many Calories You Should Burn During a Workout, Depending on Your Goals
Whether you're trying to lose weight or you're simply working out to stay healthy, it can be hard to determine how many calories you need to burn to meet your goals. And even...
1 month ago - PopSugar
England's contrived "Freedom Day" overshadowed by "Ping-Demic" food shortages and near-collapse of food infrastructure
An alleged “surge” in new cases of the Wuhan coronavirus has thrown a wet blanket over England's “Freedom Day” celebrations, which were further blighted by looming food...
1 month ago - Natural News
New Jersey state senators argue mask mandate for children is NOT supported by science
In a recent hearing, New Jersey state senators argued that science does not support forcing children to wear face masks in schools to supposedly protect them from the Wuhan...
1 month ago - Natural News
Lifting Weights? Your Fat Cells Would Like to Have a Word
A cellular chat after your workout may explain in part why weight training burns fat.
1 month ago - NY Times
Federal Court Blocks Order Lifting Florida COVID-19 Cruise Ship Rules
The decision, filed just minutes before the previous ruling was scheduled to take effect, means the CDC's pandemic restrictions will continue for now. WebMD Health News
1 month ago - Medscape - 2 articles
I Had A Baby And Worked Hard To Keep Her Safe During The Pandemic - Now I Can't Let Go
Restrictions have finally lifted. My older kids are back at their camps this summer - they are playing sports without masks and having playdates with friends. I am vaccinated...
2 monthes ago - Scary Mommy - 2 articles
The headlines of Master Doctor
Obesity does not increase risk for serious infection in biologic-treated IBD
Obesity was not associated with an increased risk for serious infection among patients with inflammatory bowel disease treated with biologics, according to research published...
Vanilla Bean Mini Sheet Cake from Trader Joe's PFAS “Forever Chemicals” Lab...
Does the Chantilly Cream Vanilla Bean Mini Sheet Cake from Trader Joe's have any indication of PFAS contamination in the food packaging? This is what you've been asking us to...
AP-NORC Poll on Community Support of Older Adults Finds Disparities in...
Overall, more people think their local area is doing a good job than a poor job meeting the needs of older adults when it comes to many services, including health care, healthy...
Strength Training for Bone Density: How Much Benefit Can You Expect?
If you're a woman over 50, you may be tempted to forgo strength training and stay physically active in other ways, like walking or cycling. However, these exercises aren't high...