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Master Doctor Search: Nutrition - Fitness > Legs
This 20-Minute Hot Girl Halloween Dance Workout Is SCARY Good For Your Core and Legs
The best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves - because no one wants to be lost or uninspired amid all the fun...
5 hours ago - PopSugar - 3 articles
I'm Shocked a 20-Minute, Full-Body Pilates Workout Made Me This Sore, With Just 3-Pound Weights!
Take your Pilates workout to a whole other level by adding weights! Expert Pilates instructor Isa Welly posted this 20-minute, full-body, intermediate workout, which she said...
9 hours ago - PopSugar - 3 articles
Robot dogs are now being equipped with assault rifles for military use
Ghost Robotics, maker of four-legged robots for the military, has teamed up with SWORD International to build a mechanical dog that is capable of carrying a remote-controlled...
3 days ago - Natural News
10 Under Armour Leggings With Pockets That You'll Want to Wear For Every Workout
Once you work out in leggings with pockets , you'll never go back. How many times have you gotten sweat or dirt all over your phone, stashed your keys in your sports bra , or...
3 days ago - PopSugar
I Tried a 10-Minute Conditioning Session From Simone Biles's Gold Over America Tour - It's Flippin' Hard
Simone Biles's Gold Over America Tour features a strong lineup of world-class gymnasts. And prior to the group's Minneapolis, MN, tour stop on Oct. 13, some of them completed a...
3 days ago - PopSugar
This 10-Minute Meditation From Arianna Elizabeth Had Me in Tears - in a Good Way
The newest meditation video from yoga instructor Arianna Elizabeth , RYT 500, had all of the ingredients to make me cry: guided relaxation, rain-filled instrumental music, and...
5 days ago - PopSugar
13 Old Navy Leggings to Grab When "Must Have Pockets" Is on the Top of Your Wish List
"Who needs pockets?!" From dresses to sweats , some place to slip your stuff is at least a very-nice-to-have, if not absolutely mandatory. Of course, when plans include outdoor...
6 days ago - PopSugar
We Tested the Outdoor Voices Snacks Leggings, and We Legit Adventured Anywhere Hands-Free
When someone says "pockets," our ears perk up no matter what the product is. So it's no secret our shopping team was super excited to learn about the launch of the brand-new...
6 days ago - PopSugar
Letter From The Editor: Leadership & vaccination resistance
Opinion Here's a spoiler alert. I like vaccinations. Two of my friends growing up, one with mean leg braces and the other confined to a wheelchair, were polio victims. I'll be...
7 days ago - Food Safety
Age Expansion of the Thirty-Second Walk Test Norms for Children
Purpose: The purposes of this study were to expand age ranges for a previously published normative database on the 30-second walk test, describe changes with age, explore...
11 days ago - Pediatric Physical Therapy - 2 articles
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6 Healthy Halloween Tricks for Treats
With the beauty of the changing leaves, the comfortable weather and the anticipation of the holiday season, my kids start deciding on the perfect Halloween costume. Meanwhile...
8 Foods That Contain More Iron Than Beef
Beef is known for being an iron-rich food, but it is not the only high-quality source of the mineral you can add to your diet. Especially if you are following a vegetarian or...
This 20-Minute Hot Girl Halloween Dance Workout Is SCARY Good For Your Core...
The best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves - because no one wants to be lost or uninspired amid all the fun...
If Your Knees Always Hurt When Running on a Treadmill, Follow This Expert Advice
Running outside can be delightful when the conditions are perfect. But if you're trying to make running a daily habit, chances are you'll find yourself on the treadmill at some...
Are Smoothies Really Healthy? The Truth About Smoothies
Nothing satisfies your hunger as quickly as a smoothie. It's tasty and convenient for breakfast, a snack, or as a portable meal replacement when you need something on the go...
MS and Vaccinations: Consensus Recommendations
The first European consensus on vaccination in patients with MS has been developed by the European Committee for Treatment and Research in Multiple Sclerosis and the European...
Chew, Pop, or Swig? How to Choose the Right Calcium Supplements for You
When it comes to calcium supplements, the choices are endless. Here's a guide to help you choose the one that fits you best.
Don't Boost Your Immune System, Balance It!
The key to fighting off viruses, bacteria, and other invaders is to balance your immune system instead of boosting it. Here's how.
Pycnogenol Reduces Urinary Tract Infections
As concerns mount over treating urinary tract infections with antibiotics, research shows that Pycnogenol may be a natural solution.
FDA OKs New High-Dose Naloxone Product for Opioid Overdose
ZIMHI from Adamis Pharmaceuticals is administered using a single-dose, prefilled syringe that delivers 5 mg of naloxone hydrochloride solution through intramuscular or...