• This 30-Minute Beginner-Friendly Dance Workout Will Have You Feeling Like a Pro in No Time

    1 day ago - By PopSugar

    Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount , who will be leading this 30-minute beginner-friendly dance workout joined by Paris Nicole and Poofy Moffitino. You'll start off with a quick warmup and then jump into some fun dance combos. Don't worry if this is your first time: LaCount will take it step by step and make sure to drill the moves again and again until you feel confident and fierce as you hit each eight count. Ready? All you need is yourself and some space to move.
    LaCount is a dancer, choreographer...
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  • The Creators of the Theragun Just Released 8 New Wellness Tools - and They All Hit the Spot

    The Creators of the Theragun Just Released 8 New Wellness Tools - and They All Hit the Spot

    1 day ago - By PopSugar

    This week, Therabody , the company known for the Theragun , released eight new innovations, including updates to fan favorites like the Theragun PRO and the Theragun mini - but the rest of its new releases take pain relief to a whole new level. Therabody has added to its collection a pair of smart goggles designed for relaxation and tension relief, a high-tech cupping device, wearable heating/cooling sleeves for your back and knees, and last but certainly not least, a full-on lounger, which falls somewhere between a massage chair and a zero-gravity recliner.
    Therabody's full lineup now...
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