France / Français
Master Doctor Search: Nutrition - Fitness > Digestion
6 Science-Backed Ways to Improve Gut Health and Your Gut Microbiome
What's the big deal about gut health? Gut health is not just a buzzword or fad that will fall by the wayside. The health of your gut has everything to do with the function of...
1 month ago - Cathe Friedrich
How Eggs Have Become a Disaster
Omega-3 fats are essential polyunsaturated fatty acids. Your body uses these fats for a variety of functions, such as blood clotting, brain and eye health, digestion and muscle...
1 month ago - Mercola
Unrestrained eating behavior and risk of digestive system cancers: a prospective cohort study
ABSTRACTBackgroundUnrestrained eating behavior, as a potential proxy for diet frequency, timing, and caloric intake, has been questioned as a plausible risk factor for...
1 month ago - American Journal of Clinical Nutrition
Neither low salivary amylase activity, cooling cooked white rice, nor single nucleotide polymorphisms in starch-digesting enzymes reduce glycemic index or starch digestibility: a randomized, crossover trial in healthy adults
ABSTRACTBackgroundIt was suggested that low salivary-amylase activity and cooling or stir-frying cooked starch decreases its digestibility and glycemic index.ObjectiveWe...
1 month ago - American Journal of Clinical Nutrition
Check Out My Daily Dozen Resources
By now, you are probably familiar with my Daily Dozen checklist, a simple tracker that can help you get into the habit of including some of the healthiest of healthy foods and...
1 month ago - Nutrition Facts
IBS Causes Bloating and Other Stomach Issues, but Can It Cause Weight Gain?
For those suffering from IBS , the bloating, stomach pain, constipation, and diarrhea are just some of the uncomfortable and sometimes debilitating symptoms. But can IBS also...
1 month ago - PopSugar
Postprandial concentration of circulating branched chain amino acids are able to predict the carbohydrate content of the ingested mixed meal
The amount of the macronutrients protein and carbohydrate in a mixed meal is known to affect each other's digestion, absorption, and subsequent metabolism. While the effect of...
1 month ago - Clinical Nutrition
Pinto Bean Amino Acid Digestibility and Score in a Mexican Dish with Corn Tortilla and Guacamole, Evaluated in Adults Using a Dual-Tracer Isotopic Method
ABSTRACTBackgroundUltra-processed foodstuffs have been replacing traditional beans with tortillas in the Mexican diet in the last decades. Therefore, scientific support is...
2 monthes ago - Nutrition
7 Natural Strategies for Lymph Support
The immune system gets all the glory-especially these days. But when was the last time you thought about your lymphatic system? This little-talked-about network of tissues...
2 monthes ago - Better Nutrition
Science Shows These 5 Things Can Happen When You Cut Back on Sugar
Sugar is in nearly everything we eat. It's even in things that are not sweet, like bread. The average American consumes about 19 teaspoons of sugar per day. That's a lot of the...
2 monthes ago - Cathe Friedrich
Free Registration
The headlines of Master Doctor
Obesity does not increase risk for serious infection in biologic-treated IBD
Obesity was not associated with an increased risk for serious infection among patients with inflammatory bowel disease treated with biologics, according to research published...
Vanilla Bean Mini Sheet Cake from Trader Joe's PFAS “Forever Chemicals” Lab...
Does the Chantilly Cream Vanilla Bean Mini Sheet Cake from Trader Joe's have any indication of PFAS contamination in the food packaging? This is what you've been asking us to...
AP-NORC Poll on Community Support of Older Adults Finds Disparities in...
Overall, more people think their local area is doing a good job than a poor job meeting the needs of older adults when it comes to many services, including health care, healthy...
Strength Training for Bone Density: How Much Benefit Can You Expect?
If you're a woman over 50, you may be tempted to forgo strength training and stay physically active in other ways, like walking or cycling. However, these exercises aren't high...