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Master Doctor Search: Nutrition - Fitness > Diabetes
The 11 Best Low-Carb Cereals For Breakfast, According To Dietitians
1 month ago - By PopSugar
Low-carb cereals are out there (we've got 11 dietitian-approved picks ahead), but they're tricky to find, because cereal is made from grains, which are carbs by definition. That doesn't mean you can't make smart, relatively low-carb choices , or that cereals, especially those with whole grains, can't fit into your balanced eating plan. "Whole grains are part of a healthy diet," said registered dietitian and certified diabetes educator Ana Hill, LD. "They provide fiber, vitamins, and minerals."
The key is to make sure your cereal gives you more than just carbs. Macronutrients like protein...
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Diabetes Minerals Diet Vitamins Plan Healthy Eating Tips Healthy Living Cereal Breakfast Low-Carb
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