• Is Keto Bad For Cholesterol?

    3 days ago - By Mark's Daily Apple

    We've all heard the story. Maybe we've even been the protagonist.
    Person goes full keto. They lose a bunch of weight, normalize their pre-diabetic glucose numbers, resolve their high blood pressure readings, have more energy, feel great, and have nothing but high praise for the new way of eating.
    Except for one thing, everything seems perfect: their cholesterol is sky-high. It throws a wrench into the whole operation, installs a raincloud over the procession, spoils their confidence.
    “Could I be killing myself?”
    “Are my health improvements just a mirage?”
    In other words, are the apparent...
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