• 987479

    1 day ago - By Medscape

    Adults who spend just 9 additional minutes a day participating in moderate to vigorous physical activity experience improved cognition. The finding confirms the role brisk exercise plays in brain health.
    Medscape Medical News
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  • More daily walking and moderate-to-vigorous physical activity reduced dementia, cognitive impairment risk

    1 day ago - By News Medical

    Senior women were less likely to develop mild cognitive impairment or dementia if they did more daily walking and moderate-to-vigorous physical activity, according to a new study led by the Herbert Wertheim School of Public Health and Human Longevity Science at University of California San Diego.
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