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Master Doctor Search: Nutrition - Fitness > Vitamins
8 incredible Cabbage Nutrition facts and Health benefits
Cabbage is a low-calorie, fiber-rich, modified-leafy vegetable. 100 g holds 26 calories, Folates-53 mu;g , Vitamin C-36.6 mg , Vitamin K-76 μg , Manganese-0.160 mg. It is the...
2 days ago - Nutrition and you - 2 articles
Pea shoots Nutrition facts & Health benefits
Pea shoots are young, tender furling vine tips and leaves of green or garden peas. Calories-27, folates-91 µg and vitamin A- 1133 IU per 100 g. Their succulent tendrils have a...
3 days ago - Nutrition and you
Study: Vitamin D levels linked to improved mood and mental health
Vitamin D is often associated with bone health since the sunshine vitamin is essential for maintaining strong, healthy bones. You also need vitamin D for thyroid health...
5 days ago - Natural News
The impact of vitamin K2 and native vitamin D supplementation on vascular calcification in pediatric patients on regular hemodialysis. A randomized controlled trial
European Journal of Clinical Nutrition, Published online: 29 November 2021; doi:10.1038/s41430-021-01050-w The impact of vitamin K2 and native vitamin D supplementation on...
5 days ago - European Journal of Clinical Nutrition
How Much Sun Exposure Do You Need for Optimal Vitamin D Status?
Vitamin D is essential for health and well-being. This fat-soluble vitamin enhances calcium absorption, healthy muscle function, and helps preserve bone health and prevent...
6 days ago - Cathe Friedrich - 2 articles
7 Foods Every Women Over 40 Should be Eating
Making the connection between food and key nutrients women need after 40 is important. Here are 7 foods that pack a punch and alternatives that help women thrive at midlife and...
8 days ago - Raise Healthy Eaters
9 Impressive Bitter gourd Nutrition facts and Health benefits
Bitter gourd notably contains phytonutrient, polypeptide-P, one of the plant insulin known to lower blood sugar levels. It is one of the very low-calorie vegetables that...
10 days ago - Nutrition and you - 6 articles
To 9 Potato Nutrition facts and Health benefits
Potato is a starchy, staple tuber vegetable. It is a rich source of vitamins, minerals, and dietary fiber; nonetheless, it contains no cholesterol and very low in fat...
10 days ago - Nutrition and you - 6 articles
9 amazing Pistachio nuts Nutrition facts and Health benefits
Pistachio nutrition profile: Calories-557, Protein-20.60 g, Vitamin E- 22.60 mg , Vitamin A-553 IU, Calcium-107 mg per 100 grams. Wonderfully delicious Pista nuts have been...
10 days ago - Nutrition and you - 6 articles
Sugar-free vitamin/hydration maker signs deal with Whole Foods
A startup with a mission to get the sugar out of multivitamins has managed to attract the attention of Whole Foods Markets, signing a new distribution deal.
10 days ago - NutraIngredients-USA
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BOMBSHELL: mRNA "vaccines" dramatically increase inflammatory markers linked...
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