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Master Doctor Search: Nutrition - Fitness > Power
Recovery Workouts: Two Simple But Powerful Ways to Speed Fitness Recovery
For my entire athletic career, I considered the gold standard of recovery to be sleeping, resting on the couch watching T.V., and generally being still and inactive. Come on...
20 hours ago - Mark's Daily Apple
Katelyn Ohashi Is Back! Watch Her Compete For the Last Time - and Get Another Perfect 10
After a successful gymnastics career with UCLA, viral sensation Katelyn Ohashi graduated this Spring ready to forge a new path. The 22-year-old gymnast told POPSUGAR in a...
1 day ago - PopSugar
'Smoldering' Rimmed Lesions in MS Linked to Worse Outcomes
The prospective study, using high-powered MRI, shows multiple chronic active lesions are a "negative prognostic marker" in MS. Medscape Medical News
2 days ago - Medscape
Do Booty Bands Actually Build Muscle? Here's What 2 Trainers Want You to Know
Booty bands - also called hip circles, mini bands, or resistance bands - are kind of like travel toiletries. They're functional, easy to buy in bulk, and fit perfectly in your...
3 days ago - PopSugar
McDonald's acquires machine-learning startup to develop personalized menus using A.I
To boost flagging sales and compensate for reduced traffic at its stores, McDonald's has turned to artificial intelligence. The icon of the American fast food industry acquired...
3 days ago - Natural News
The Dark Side Of Peptides: Why You Need To Proceed With Caution When Using These Powerful But Potentially Carcinogenic Molecules
You may have tuned into my recent podcast episode “Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep
3 days ago - Ben Greenfield Fitness
The Power of Flowers May Ease Fibromyalgia Symptoms
The beneficial impact of floristry on pain and psychiatric symptoms may be due to a multistimulatory effect that involves different senses, researchers suggest. Medscape...
3 days ago - Medscape - 2 articles
This Genius Running Trick Could Get You Through the Toughest Moment of Your Next Race
If you've run a race, you've been there: the moment when your body would like to give up now, thankyouverymuch, and your brain starts to slip into negativity. (And if you...
4 days ago - PopSugar
Seattle has a major poop problem, and it's all being dumped, untreated, into the Puget Sound
A recent string of power outages reportedly sent at least 4.5 million gallons of raw sewage from wastewater treatment plants throughout Seattle directly into the crisp waters...
4 days ago - Natural News
5 Easy Dietary Changes that Will Help You Break Through a Fat Loss Plateau
Are you struggling to get your body fat loss down a few percentage points to get your abs to pop or would you simply like to be a healthier body weight? Yet you can't seem to...
4 days ago - Cathe Friedrich
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The headlines of Master Doctor
The long trail of dead bodies false flags that follow around Bill Hillary...
“The decedent shot himself in the back of the head seventeen times with a long-barreled, single shot shotgun. A clear case of suicide.” No one with over two brain cells...
Elite athletes have high rates of oral disease despite brushing their teeth more
Researchers at The University College London blamed athletes' heavy use of sports drinks, gels and bars which can be high in sugar. Many athletes endorse such products.
E. coli at new high; Campylobacter top cause of illness in Switzerland
Campylobacter was the top cause of illness while E. coli numbers reached a record high last year, according to foodborne illness figures from Switzerland. The 2018 surveillance...
These 16 Crunchy, Veggie-Packed Snacks Are Dietitian Approved and Ideal For...
Eating more vegetables can help you lose weight and, ideally, you should be eating them with every meal and snack. We've rounded up 16 veggie snacks, all approved by...
JAMA study finds that drinking fluoridated water causes brain damage in children
New research published in the Journal of the American Medical Association has found that drinking fluoridated water during pregnancy is a surefire way to induce brain damage...
Worms are cool: They can regrow their brains if they lose their heads
There are some animals that can grow back specific parts of their body when they have been cut off. Lizards, for example, are known for their ability to grow back their tails...
Brown Fat may Help Protect against Diabetes and Obesity
People with little or no brown fat have limited ability to clear certain amino acids from the blood leading to the development of obesity and diabetes.
An hour of household chores each day 'lowers your risk of an early death'
Researchers at the Norwegian School of Sport Sciences in Oslo reviewed eight existing studies involving 36,000 adults. The findings were published in the British Medical Journal.
Whole Foods Market recalls cookies; consumer reports allergic reaction
A consumer has reported an allergic reaction to “apple” cookies sold in certain Southern Pacific Whole Foods Market stores. The chain has recalled the product in four...
28 Healthy Zucchini Recipes That Go Beyond Zoodles
When attempting to cook healthy meals at home, the key to success is finding ingredients that can be used in a variety of recipes. And when it comes to versatile - and...