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Master Doctor Search: Nutrition - Fitness > Plan
The 3 steps I teach trainers and health coaches to help fix any diet problem
When your eating plan stops working, it's normal to just feel... stuck. But you can fix almost any diet problem with these 3 steps. . ++++ I've been working in the fitness and...
16 hours ago - Precision Nutrition
These Gorgeous Yoga Mats Spotlight the Strength of Black Women
Fitness can often feel like something marketed to a certain type of person, but Julia and Cornelia Gibson, sisters and founders of Toned by BaggedEm , are making sure that all...
17 hours ago - PopSugar
13 Superportable, Dietitian-Approved Lunches to Save You From Your Sad Desk Salad
Why is lunch the hardest meal to get excited about? I can eat the same breakfast every day and not get sick of it. When I'm prepping dinner, I have time to get creative and...
1 day ago - PopSugar
Brashears begins her second year as deputy undersecretary with new plan for FSIS
USDA's Food Safety and Inspection Service rolled out a new annual plan at a meeting in Austin with small meat and poultry operators. Mindy Brashears, USDA's deputy...
2 days ago - Food Safety
15-Minute Meal Prep: Keto Ground Beef Recipes
If you want fast, easy, nutritious, and varied ways of cooking with ground beef, our three keto ground beef recipes will show you how. This keto-Primal meal plan and prep...
3 days ago - Mark's Daily Apple
Wife pays tribute to husband who died after Salmonella infection
The wife of a man who was infected with Salmonella linked to duck eggs and later died has said his death has left a massive hole in their lives. Cheryl Tavakoli paid tribute to...
3 days ago - Food Safety
Plant-Based Leek and Potato Soup
This week's batch-cooking MVP is a plant-based tribute to a classic favorite. Three cheers for Plant-Based Leek and Potato Soup! Using pureed cauliflower and almond milk...
3 days ago - Nutrition Stripped
What to Know When Pitching Your Business
Let's say you've got an idea for an amazing new business. You've got a plan! You've got a pitch! You've got a dream! via GIPHY And... you might also have some questions - maybe...
3 days ago - Fit Bottomed Girls
Is the Ketogenic Diet Harmful to Bone Health?
One diet that keeps making the news is the ketogenic diet, an eating plan that's low in carbohydrates and high in fat. Ketogenic diets come in various forms. The classic form...
5 days ago - Cathe Friedrich
Running, Cycling, Bodyweight Workouts: Here's the Best Kind of HIIT Cardio For Fat Burn
When you're trying to burn fat , there's one form of exercise you'll start hearing a lot about: high-intensity cardio workouts. We often call these workouts HIIT, aka...
6 days ago - PopSugar - 2 articles
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The headlines of Master Doctor
Patients Who Quit Smoking Before Weight-Loss Surgery More Likely to Relapse
For weight-loss surgery patients who quit smoking, relapse is common, reports a new study.
BREAKING: CDC caught lying? Costa Mesa files court document to block federal...
Until two days ago, the CDC's “official” numbers claimed 15 infections in the United States. With the return of other infected evacuees from the Diamond Princess cruise ship...
Hundreds of Americans flown back from the Diamond Princess shared the SAME...
The more than 300 Americans who were on board the Diamond Princess cruise ship that's been floating off of Japan's coast due to multiple confirmed cases of the Wuhan...
Coronavirus infections EXPLODE in South Korea as spread accelerates across...
Literally overnight, CoVid-19 coronavirus infections doubled in South Korea to 204, representing an alarming explosion of human-to-human transmission outside of China and...
Can Men Dine Their Way to Higher Sperm Counts?
Median sperm counts were highest among men who ate a healthy diet , followed by the vegetarian-style diet and the Danish diet. (Median means half had higher counts, half lower.)
Strong Bodyweight + Kettlebell Challenge Workout
Workout equipment: Kettlebell Workout type: Challenge Timer setting: Stopwatch Complete 3 rounds, resting as little in between reps and sets as possible. 20 Kettlebell swings...
Coronavirus poses more than just a global health threat; it could also...
Whoever came up with the idea of the global village clearly never thought about how a disaster in one part of the village would affect all the other residents. The 2008 global...
CONFIRMED: Ilhan Omar married her brother to get him into the United States...
Reports have circulated for months now that Rep. Ilhan Omar actually wed her brother so she could ‘smuggle' him into the United States from their native Somalia. And for months...
Fat Around Your Arteries may Keep Them Healthy: Study
Perivascular adipose tissue found around arteries may play an essential role in keeping those blood vessels healthy by assisting arterial stress relaxation, reports a new study.
Barry's Paired My Loves of Spinning With Lifting Weights, and I Just Found...
One of the biggest perks about being a fitness editor in New York City - aside from all the protein powder and low-carb snacks - is the opportunity to check out new fitness...