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Master Doctor Search: Nutrition - Fitness > Depression
5 Ways Your Diet is Making You Feel Stressed
Your to-do list is too long and the time to complete those tasks is too short. Sound familiar? That's when stress rears its ugly head. There are many ways to manage stress...
1 day ago - Cathe Friedrich
Meditation Helps You De-Stress and May Slow Brain Aging
Meditation is a trendy topic these days and you may have heard it can do everything from strengthening your immune system to lowering your risk of heart disease. But what if...
1 day ago - Cathe Friedrich
Tips to Reduce or Relieve Muscle Pain
Muscle pain, especially frequent or chronic muscle pain, can have an outsized negative impact on your physical and mental health. Continuous pain causes stress, anxiety, and...
3 days ago - HealthWorks Collective
The link between social media and depression: How to care for your mental health
While scientists continue to research social media's impact on human health, recent findings suggest that social media contributes to symptoms of depression, especially among...
7 days ago - Natural News
Mediterranean diet and depression: a population-based cohort study
Depression imposes immense public health burden, demonstrating an urgent need of the identification of modifiable risk factors. Only a few cohort studies have analyzed the...
7 days ago - International Journal of Behavioral Nutrition and Physical Activity
Mental Health Benefits of Exercise: How Much Do You Need and How Much is Too Much?
Do you feel calmer and more tranquil after a workout? Many people turn to yoga, meditation, and mindfulness to get a dose of calm and boost their mental outlook and health...
8 days ago - Cathe Friedrich - 2 articles
Mental Health Disorders May Be Linked to Increased Risk of Severe COVID-19 - Experts Explain
This fall, the CDC identified mental health disorders as underlying health conditions that may result in more serious cases of COVID-19 or, even, dying from the virus. To be...
12 days ago - PopSugar - 5 articles
Can Taking Vitamin D Help With Seasonal Depression? Here's What Experts Had to Say
For some people, getting into the festive winter spirit can be comforting and exciting. But for many people who struggle with seasonal depression or seasonal affective disorder...
12 days ago - PopSugar - 2 articles
CBT Prevents Depression in Up to 50% of Patients With Insomnia
Cognitive Behavioral Therapy for insomnia can help reduce the likelihood of depression development by more than 50% in older patients with insomnia, new research...
12 days ago - Medscape - 3 articles
Social Media Use Associated With Depression in Adults
New data on adults reflect the link between social media and depression seen in youths. Medscape Medical News
13 days ago - Medscape
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A Nutritionist's Top 3 Tips for Navigating the Holidays
'Tis the season of overindulgence. But it doesn't have to be. Just follow these three simple holiday nutrition tips from Maya Feller, author of the Southern Comfort Diabetes...
Colds & Flu Got You Down? Reach for Andrographis
Andro what? It isn't as well-known as echinacea or elderberry, but andrographis-or Andrographis paniculata by its Latin name-may deliver even more powerful relief from colds...
What to do after Weight Loss Surgery
What to do after Weight Loss Surgery After undergoing weight loss surgery, many patients begin to see vast improvements in their health and self-esteem. Their confidence...
Paprika Smashed Potatoes
These smashed potatoes, seasoned with paprika, garlic powder, and black pepper, are tender on the inside and crisp on the outside - a delicious side dish for any meal. Paprika...
The US Announces a Diplomatic Boycott of the Beijing Olympics: "It Cannot Be...
The Biden administration hopes to send the People's Republic of China a firm message with its decision to not send government officials to the 2022 Winter Olympics in Beijing...
Specialists Think It's Up to the PCP to Recommend Flu Vaccines
Only 45% of patients with chronic illnesses receive an annual flu shot. Vaccine recommendations from specialists could be the answer. Medscape Medical News
Success Story: Winning a 40+ Year Weight Battle
Today I'd like to share a letter I recently received from an MDA reader. After all these years, I am still blown away when I receive testimonials like Kelly's. If I'm being...
Polyphenolic supplement controls appetite in overweight and obese adults
Supplementation with Lippia citriodora and Hibiscus sabdarrifa extract decreases appetite in overweight and obese people, therefore reducing calorie intake, according to new...
CK Ingredients teams with Dutch developer to market novel protein that...
Canadian branded ingredient supplier CK Ingredients has announced a partnership with a Dutch developer to commercialize a protein ingredient from a novel source.
NuSkin turning to affiliate model to regain sales momentum
NuSkin Enterprises is among the latest multi level marketing companies transitioning to a hybrid model that includes affiliate marketers, the company announced recently.