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How Can a Therapist Help You Overcome Stress and Anger?
6 days ago - By HealthWorks Collective
An estimated 19.2% of Americans see a therapist every year. However, some people don't seek mental health counseling for a variety of reasons. One of the reasons people are hesitant if that they are skeptical that it will be beneficial.
Whether you're struggling with depression or anxiety, feeling stressed out, or want to learn how to manage your emotions better, a therapist can help. Therapists are trained in helping people going through mental health issues and find new ways of coping with stress and anger.
There are a lot of different types of therapists that you can work with. While...
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