The Profound Health Benefits of Being Grateful
12 days ago - By Mercola
Gratitude is a simple practice that can have profound effects on your health and well-being. Its underpinnings are believed to be principles of cooperation that were pivotal in the development of human communication and social reciprocity, and the ability to experience gratitude to others is a fundamental feature of human cognition. 1
The positive effects linked to gratitude include social, psychological and physical benefits, 2 which increase the more you make gratitude a regular part of your daily routine.
“The limits to gratitude's health benefits are really in how much you pay...
Read more ...
Search by Tags
The headlines of Master Doctor
What happened in the biggest year of super reform since 1992?
The federal government has ushered in a major superannuation reform package that experts say signals a new era for fund member engagement and industry competition.
Pressing need for SMSF trustees to seek specialist advice
For SMSF trustees who want to avoid the onerous penalties that can befall those who stray outside the regulatory fence, specialist financial advice is a sensible option.
Time for your year-end money reality check
Here is a quick money test to determine whether you have made progress, or taken a step back, in securing your long-term financial future this year.
Having to sell your home to pay for aged care is a myth
The treatment of your home is unique from any other asset and, once it is sold, it's too late to change your mind.
Comparison of waning COVID-19 immunity between vaccinated and infected...
The current study compares the waning of immunity in infected-and-recovered vs. vaccinated cohorts.
Telemedicine, Triaging, Remote Monitoring Top List of COVID-Era Innovations...
At the Journal of the Advanced Practitioner in Oncology annual conference, experts discussed the best innovations in cancer care during the coronavirus pandemic to...
Omicron-stricken South Africa sees cases almost TRIPLE in a week as hospital...
South Africa's National Institute For Communicable Diseases reported another 6,381 Covid cases in the last 24 hours, up 180 per cent in the last seven days.
Man sentenced to life for killing love rival on Gold Coast
Mark Vincent Dayney, who was in a relationship with a sex worker, bashed her former lover, father-of-two Mark Emanuel Spencer, with a baseball bat and racquet.
The pub's out but the TAB's in, as Qld hedges its bets with new rules for...
Official health directions outlining where unvaccinated Queenslanders can and can't go as of December 17 were released on Tuesday.
Brisbane Airport slams ‘confusing' COVID guidelines for international arrivals
Premiers and health officials must use Friday's national cabinet meeting to agree on a consistent approach for international arrivals to halt “confusion”, the Brisbane Airport...