France / Français
How to Conquer Fatigue and Low Energy
1 month ago - By Mercola
In this interview, Ari Whitten, a return guest, discusses his latest book, " Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy ."
Whitten has also written an excellent book about infrared light exposure or photobiomodulation as a healing modality, called "The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance, and Brain Optimization."
As you might guess, the focus of his latest book is fatigue, and the foundational core for addressing that is to improve...
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