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The Huffington Post

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  • Why You Twitch Awake Right Before You Fall Asleep By The Huffington Post   -   Jan 18, 2020

    WHY YOU TWITCH AWAKE RIGHT BEFORE YOU FALL ASLEEP

    Breaking down the main causes of hypnic jerks and how to stop them.

  • What People With Invisible Illnesses Want You To Know By The Huffington Post   -   Jan 16, 2020

    WHAT PEOPLE WITH INVISIBLE ILLNESSES WANT YOU TO KNOW

    This is what it's really like to have a health condition no one can visibly see.

  • The Psychology Behind Why Adult Siblings Grow Apart By The Huffington Post   -   Jan 16, 2020

    THE PSYCHOLOGY BEHIND WHY ADULT SIBLINGS GROW APART

    Sibling rifts - like the rumored one between Prince William and Prince Harry - are more common than you think, family therapists say.

  • This Is Your Body On Red Meat By The Huffington Post   -   Jan 15, 2020

    THIS IS YOUR BODY ON RED MEAT

    Experts dish on the effects of eating red meat every day and how it can impact on your health long term.

  • What Not To Say When A Friend's Loved One Has A Terminal Illness By The Huffington Post   -   Jan 14, 2020

    WHAT NOT TO SAY WHEN A FRIEND'S LOVED ONE HAS A TERMINAL ILLNESS

    Sometimes well-intentioned comments make grief worse. Here's what to avoid and what to say.

  • What People Get Wrong About Living With Both Anxiety And Depression By The Huffington Post   -   Jan 14, 2020

    WHAT PEOPLE GET WRONG ABOUT LIVING WITH BOTH ANXIETY AND DEPRESSION

    There are a lot of myths around what it's like to have both mental health conditions at the same time.

    Depression
  • It's OK To Take A ‘Step Back' From Your Family As An Adult By The Huffington Post   -   Jan 11, 2020

    IT'S OK TO TAKE A ‘STEP BACK' FROM YOUR FAMILY AS AN ADULT

    Honestly, we could all take note from the Duke and Duchess of Sussex.

  • Here's Why You Only Remember Some Of Your Dreams By The Huffington Post   -   Jan 10, 2020

    HERE'S WHY YOU ONLY REMEMBER SOME OF YOUR DREAMS

    There are a few factors that affect whether you recall what happened in your brain during sleep.

    Sleep, Brain
  • Good News, Peloton Haters: Flywheel Bikes Are On Sale At Amazon Today By The Huffington Post   -   Jan 8, 2020

    GOOD NEWS, PELOTON HATERS: FLYWHEEL BIKES ARE ON SALE AT AMAZON TODAY

    Plus, it was one of Oprah's favorite tech things for 2019.

  • 10 Books That Will Help You Get Your Life Together This Year By The Huffington Post   -   Jan 8, 2020

    10 BOOKS THAT WILL HELP YOU GET YOUR LIFE TOGETHER THIS YEAR

    Experts share their favorite reads that show you how to build consistent routines and stick to your goals.

  • The Best Healthy Meal Delivery Services If You Want To Eat Healthier This Year By The Huffington Post   -   Jan 8, 2020

    THE BEST HEALTHY MEAL DELIVERY SERVICES IF YOU WANT TO EAT HEALTHIER THIS YEAR

    From Freshly and Hello Fresh, to Daily Harvest and Sakara - we found healthy meal services perfect for a fresh start.

  • ClassPass Is Giving Away 1 Month Free Trials To New Users By The Huffington Post   -   Jan 8, 2020

    CLASSPASS IS GIVING AWAY 1 MONTH FREE TRIALS TO NEW USERS

    Everything you need to know about ClassPass's free trials through Jan. 2020.

  • Meet Amazon's Favorite Pillow With More Than 13,000 Reviews By The Huffington Post   -   Jan 8, 2020

    MEET AMAZON'S FAVORITE PILLOW WITH MORE THAN 13,000 REVIEWS

    Nearly 13,000 reviewers say this pillow is what sweet dreams are made of.

  • Gwyneth Paltrow Brings Bad Health Advice To Netflix With 'The Goop Lab' By The Huffington Post   -   Jan 7, 2020

    GWYNETH PALTROW BRINGS BAD HEALTH ADVICE TO NETFLIX WITH 'THE GOOP LAB'

    The lifestyle brand is releasing a new series, giving its shoddy wellness claims a bigger audience than ever.

  • What Is Adenomyosis? Experts Explain This Common Women's Health Issue By The Huffington Post   -   Jan 6, 2020

    WHAT IS ADENOMYOSIS? EXPERTS EXPLAIN THIS COMMON WOMEN'S HEALTH ISSUE

    The disorder - which causes intense cramps, painful sex, fertility issues and more - can be mistaken for other problems like endometriosis.

  • 6 Things To Let Go Of If You Want To Be A Tiny Bit Happier This Year By The Huffington Post   -   Jan 2, 2020

    6 THINGS TO LET GO OF IF YOU WANT TO BE A TINY BIT HAPPIER THIS YEAR

    Examining the toxic thoughts and behaviors that you should kick to the curb and advice on how to do it.

  • This Is Your Body On Intermittent Fasting By The Huffington Post   -   Jan 1, 2020

    THIS IS YOUR BODY ON INTERMITTENT FASTING

    Experts share what happens mentally, physically and emotionally when you're following this eating plan.

    Plan
  • This Comic Is The Encouragement You Need To Try Therapy By The Huffington Post   -   Jan 1, 2020

    THIS COMIC IS THE ENCOURAGEMENT YOU NEED TO TRY THERAPY

    Illustrator Sacha Mardou thought therapy was just for those with "real problems." Today, she thinks pretty much everyone should try...

  • These Are The Most Common Issues People Discussed In Therapy This Year By The Huffington Post   -   Dec 30, 2019

    THESE ARE THE MOST COMMON ISSUES PEOPLE DISCUSSED IN THERAPY THIS YEAR

    Experts share the stressful problems that affected most of their patients, from social media to politics.

    Stress
  • 20 Ways To Be A Happier Person In 2020, According To Therapists By The Huffington Post   -   Dec 30, 2019

    20 WAYS TO BE A HAPPIER PERSON IN 2020, ACCORDING TO THERAPISTS

    If you're going to make a resolution for the new year, it may as well be improving your mental health.