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By PopSugar - Jun 25, 2019
WORKOUTS THAT DON'T MAKE YOU SWEAT CAN STILL HELP WEIGHT LOSS, A DOCTOR SAYS - HERE'S HOW

Finishing a workout drenched in sweat feels like a badge of honor, but it can make you wonder if one that doesn't make you sweat can...
Sweating, Sport, Workouts, Weight Loss, Beginner Fitness Tips, Hydration, Popsugar Interviews
Read More ...
By PopSugar - Jun 25, 2019
I WAS GAINING WEIGHT WITH INTERMITTENT FASTING UNTIL I STARTED DOING THESE 4 THINGS

I've been doing intermittent fasting for over two years now, and the main reason I started was for weight loss. About eight months...
Weight Loss
Read More ...
By PopSugar - Jun 25, 2019
I'M A TRAINER, AND IF YOU WANT YOUR ABS TO SHOW, THIS IS THE TYPE OF CARDIO YOU NEED TO DO

If you're trying to get your abs to show, doing never-ending reps of ab exercises won't cut it. Instead, you've got to lower your body...
Diet, Lean, Cardio, Workouts, Beginner Fitness Tips, Body Fat, Fitness Tips, Trainer Tips
Read More ...
By PopSugar - Jun 25, 2019
THERE'S AN OVER-THE-COUNTER REMEDY THAT HELPS EASE UTI SYMPTOMS, BUT IS IT SAFE?

When you have a urinary tract infection , you'll do anything to find relief, but before you try over-the-counter AZO, you should know...
Urology, Nausea, Cancer, Healthy Living, Women's Health
Read More ...
By PopSugar - Jun 25, 2019
THIS MAY SOUND CORNY, BUT WE'RE FREAKING OUT OVER SKINNYPOP'S EVERYTHING BAGEL MINI CAKES

The genius minds at SkinnyPop have combined two of our great loves: popcorn and everything bagel seasoning. That's right, there's yet...
Food, Healthy Living, Healthy Snacks, Popcorn
Read More ...
By PopSugar - Jun 24, 2019
WHAT ABBY WAMBACH'S SALARY BEFORE RETIREMENT TELLS US ABOUT THE GENDER PAY GAP IN SOCCER

Abby Wambach capped her storied career in 2015 with a World Cup victory , but if you assume her net worth is on par with the most successful...
Celebrity Facts, Gender Equality, Soccer
Read More ...
By PopSugar - Jun 24, 2019
"BEING EMOTIONALLY HONEST CAN SAVE YOUR LIFE": LIZZO OPENS UP ABOUT HER DEPRESSION

Lizzo is fierce. Lizzo is a force. And Lizzo, like so many of us, struggles with depression (17.3 million adults in the US had at least...
Depression, Celebrity Instagrams, Healthy Living, Mental Health, Lizzo
Read More ...
By PopSugar - Jun 24, 2019
AFTER USING A MENSTRUAL CUP FOR 1 MONTH, HERE'S THE WARNING I WISH SOMEONE SHARED WITH ME

My first period arrived when I was 13 years old. A few months later, it was Summer and I was invited to a ton of pool parties. A friend...
Healthy Living, Women's Health
Read More ...
By PopSugar - Jun 24, 2019
WE NEED TO TALK ABOUT VAPING, BECAUSE THIS IS HOW BAD IT REALLY IS FOR YOU

It's a simple question: is vaping bad for you? The answer: simultaneously simple and pretty complicated. Vaping, aka smoking e-cigarettes,...
Tobacco, Brain, Health News, Healthy Living, Smoking, Heart Health, Asthma
Read More ...
By PopSugar - Jun 24, 2019
FEEL STRONG AND SEXY THIS SUMMER WITH HALLE BERRY'S EQUIPMENT-FREE, AB-SHREDDING WORKOUT

Just in case you didn't know, Halle Berry does not play when it comes to her health. She loves a good ab-strengthening workout, and...
Knees, Power, Cardio, Arm, Halle Berry, Celebrity Instagrams, Celebrity Fitness
Read More ...
By PopSugar - Jun 24, 2019
DOCTORS EXPLAIN THE LINK BETWEEN CARBS AND BELLY FAT - AND WHICH CARBS ARE HEALTHIEST

Carbs aren't the only cause of belly fat , but if you eat a lot of them, they can certainly play a role. "If you eat any type of macronutrient...
Digestion, Belly, Belly Fat, Weight Loss, Diet Tips, Carbs, Low-Carb
Read More ...
By PopSugar - Jun 24, 2019
IF YOU WANT TO HAVE THE BEST NIGHT OF SLEEP WHEN TRAVELING, PACK THIS 1 THING

Call me high-maintenance, but if sleep conditions are not absolutely perfect, I won't get my zzz's, which will result in my being a...
Sleep, Healthy Living, Travel
Read More ...
By PopSugar - Jun 24, 2019
NO WEIGHTS? CHECK OUT THIS TRAINER'S ARM WORKOUT THAT USES 1 BOOTY BAND

Booty bands are great for. .. well. .. your booty. Here are six trainer-approved banded glute exercises to prove it. NASM-certified...
Arm, Workouts, Resistance Bands, Arm Workouts, Popsugar Interviews, Arm Exercises
Read More ...
By PopSugar - Jun 24, 2019
I WASN'T LOSING WEIGHT DOING CROSSFIT UNTIL I STARTED DOING THESE 4 THINGS

When I started my CrossFit journey to get completely lean and ripped , I was convinced that after six months , I'd have amazing transformation...
Sport, Lean, Weight Loss, CrossFit, Weight Loss Tips, Diet Tips
Read More ...
By PopSugar - Jun 23, 2019
FEEL THE ISLAND VIBES WITH THIS CARDIO DANCE AND BOOTY-TONING WORKOUT

Get ready to "rock your best" with this island vibes cardio dance and booty-toning workout! It's led by professional dancer, choreographer,...
Legs, Cardio, Fitness Video, Workouts, Class FitSugar, Cardio Workouts, Dance FitSugar, Beginner Workouts, 30-minute Workouts, Dance Workouts
Read More ...
By PopSugar - Jun 23, 2019
WE NEED ANSWERS: ARE SINGLE-LEG OR REGULAR SQUATS BETTER FOR BOOTY GAINS? 2 EXPERTS EXPLAIN

Performing exercises with one leg, like single-leg squats, is good for a number of reasons. Unilateral moves, the you perform on on...
Power, Legs, Workouts, Butt Exercises, Squats, booty gains, Popsugar Interviews
Read More ...
By PopSugar - Jun 23, 2019
THESE 15 LOW-CARB DINNERS ARE PERFECT FOR THOSE NIGHTS WHEN YOU HAVE NO TIME TO COOK

If you're on a low-carb diet , fast, flavorful dinner recipes are essential - and that's exactly what you'll find on this list. These...
Plan, Diet, Healthy Recipes, Weight Loss, Dinner, Low-Carb
Read More ...
By PopSugar - Jun 23, 2019
WE ASKED AN EXPERT IF BUILDING MUSCLE BURNS BELLY FAT - HERE'S WHAT HE SAID

There's no one perfect way to lose belly fat or body fat in general, but making nutritional changes and building muscle can help tremendously....
Nutrition, Belly, Belly Fat, Weight Loss, Body Fat, Fitness Tips, Popsugar Interviews
Read More ...
By PopSugar - Jun 23, 2019
LEARN HOW BBG HELPED JAMIE LOE 28 POUNDS AND COMPLETELY TRANSFORM HER BODY

Growing up, Jamie Prazak, now age 33, didn't have any issues with weight or food, until she turned to food to cope with her stress...
Stress, Food, Weight Loss, Before and After Weight Loss, Baby Weight, Bbg
Read More ...
By PopSugar - Jun 23, 2019
EXPERTS AGREE - THIS IS HOW OFTEN YOU SHOULD RUN TO LOSE WEIGHT

As a form of cardio, running can be a valuable tool on your weight-loss journey. How much you run and the types of runs matter, so...
Lean, Cardio, Weight Loss, Running, Weight Loss Tips, Beginner Running Tips
Read More ...

Master Doctor

PopSugar

WORKOUTS THAT DON'T MAKE YOU SWEAT CAN STILL HELP WEIGHT LOSS, A DOCTOR SAYS - HERE'S HOW

Finishing a workout drenched in sweat feels like a badge of honor, but it can make you wonder if one that doesn't make you sweat can...

I WAS GAINING WEIGHT WITH INTERMITTENT FASTING UNTIL I STARTED DOING THESE 4 THINGS

I've been doing intermittent fasting for over two years now, and the main reason I started was for weight loss. About eight months...

I'M A TRAINER, AND IF YOU WANT YOUR ABS TO SHOW, THIS IS THE TYPE OF CARDIO YOU NEED TO DO

If you're trying to get your abs to show, doing never-ending reps of ab exercises won't cut it. Instead, you've got to lower your body...

THERE'S AN OVER-THE-COUNTER REMEDY THAT HELPS EASE UTI SYMPTOMS, BUT IS IT SAFE?

When you have a urinary tract infection , you'll do anything to find relief, but before you try over-the-counter AZO, you should know...

THIS MAY SOUND CORNY, BUT WE'RE FREAKING OUT OVER SKINNYPOP'S EVERYTHING BAGEL MINI CAKES

The genius minds at SkinnyPop have combined two of our great loves: popcorn and everything bagel seasoning. That's right, there's yet...

WHAT ABBY WAMBACH'S SALARY BEFORE RETIREMENT TELLS US ABOUT THE GENDER PAY GAP IN SOCCER

Abby Wambach capped her storied career in 2015 with a World Cup victory , but if you assume her net worth is on par with the most successful...

"BEING EMOTIONALLY HONEST CAN SAVE YOUR LIFE": LIZZO OPENS UP ABOUT HER DEPRESSION

Lizzo is fierce. Lizzo is a force. And Lizzo, like so many of us, struggles with depression (17.3 million adults in the US had at least...

AFTER USING A MENSTRUAL CUP FOR 1 MONTH, HERE'S THE WARNING I WISH SOMEONE SHARED WITH ME

My first period arrived when I was 13 years old. A few months later, it was Summer and I was invited to a ton of pool parties. A friend...

WE NEED TO TALK ABOUT VAPING, BECAUSE THIS IS HOW BAD IT REALLY IS FOR YOU

It's a simple question: is vaping bad for you? The answer: simultaneously simple and pretty complicated. Vaping, aka smoking e-cigarettes,...

FEEL STRONG AND SEXY THIS SUMMER WITH HALLE BERRY'S EQUIPMENT-FREE, AB-SHREDDING WORKOUT

Just in case you didn't know, Halle Berry does not play when it comes to her health. She loves a good ab-strengthening workout, and...

DOCTORS EXPLAIN THE LINK BETWEEN CARBS AND BELLY FAT - AND WHICH CARBS ARE HEALTHIEST

Carbs aren't the only cause of belly fat , but if you eat a lot of them, they can certainly play a role. "If you eat any type of macronutrient...

IF YOU WANT TO HAVE THE BEST NIGHT OF SLEEP WHEN TRAVELING, PACK THIS 1 THING

Call me high-maintenance, but if sleep conditions are not absolutely perfect, I won't get my zzz's, which will result in my being a...

NO WEIGHTS? CHECK OUT THIS TRAINER'S ARM WORKOUT THAT USES 1 BOOTY BAND

Booty bands are great for. .. well. .. your booty. Here are six trainer-approved banded glute exercises to prove it. NASM-certified...

I WASN'T LOSING WEIGHT DOING CROSSFIT UNTIL I STARTED DOING THESE 4 THINGS

When I started my CrossFit journey to get completely lean and ripped , I was convinced that after six months , I'd have amazing transformation...

FEEL THE ISLAND VIBES WITH THIS CARDIO DANCE AND BOOTY-TONING WORKOUT

Get ready to "rock your best" with this island vibes cardio dance and booty-toning workout! It's led by professional dancer, choreographer,...

WE NEED ANSWERS: ARE SINGLE-LEG OR REGULAR SQUATS BETTER FOR BOOTY GAINS? 2 EXPERTS EXPLAIN

Performing exercises with one leg, like single-leg squats, is good for a number of reasons. Unilateral moves, the you perform on on...

THESE 15 LOW-CARB DINNERS ARE PERFECT FOR THOSE NIGHTS WHEN YOU HAVE NO TIME TO COOK

If you're on a low-carb diet , fast, flavorful dinner recipes are essential - and that's exactly what you'll find on this list. These...

WE ASKED AN EXPERT IF BUILDING MUSCLE BURNS BELLY FAT - HERE'S WHAT HE SAID

There's no one perfect way to lose belly fat or body fat in general, but making nutritional changes and building muscle can help tremendously....

LEARN HOW BBG HELPED JAMIE LOE 28 POUNDS AND COMPLETELY TRANSFORM HER BODY

Growing up, Jamie Prazak, now age 33, didn't have any issues with weight or food, until she turned to food to cope with her stress...

EXPERTS AGREE - THIS IS HOW OFTEN YOU SHOULD RUN TO LOSE WEIGHT

As a form of cardio, running can be a valuable tool on your weight-loss journey. How much you run and the types of runs matter, so...

The headlines of Master Doctor

Statins Increase the Risk of Diabetes: New Study

New study conducted through analysing thousands of patients' health records found that those who were prescribed cholesterol-lowering statins had increased risk of developing...

Can Anticholinergic Drugs Increase Risk of Dementia?

Commonly prescribed anticholinergic drugs are used to treat various conditions like depression, Parkinson's disease and seizures, may now increase the risk of dementia if used...

PET Scan can Detect Heart Disease Risk Factors in Sleep Apnea Patients

Obstructive sleep apnea can lead to high blood pressure, stroke, chronic heart failure and other cardiovascular problems. Therefore, patients with OSA, should receive PET...

Good Bacteria may Prevent or Reverse Food Allergy

New species of bacteria identified in the human infant gut can protect against food allergies, finds a new study.

Air Pollution can Put You at Risk of Hypertension

Exposure to air pollution and living in apartment buildings increases your risk of developing hypertension. However, living in green spaces and natural environments can help...

It's not just bad for your lungs. air pollution can put you at risk of...

Our team at the London Breast Institute published a study in 2007 in the Current Medical Research and Opinion journal which showed that women who live in Central London have...

Google Executive admits they are thought police and will be intervening to...

Investigative journalist James O'Keefe's Project Veritas has released hidden camera videosshowing a Google executive explaining how preventing Trump and similar leaders is at...

Boy, 1, thriving after groundbreaking surgery in the WOMB to treat spina bifida

When Charley's condition first became apparent on the 13-week scan, California sweethearts Lexi and Joshuwa Royer were advised to consider abortion. But they heard about a new...

Baby Formula Sold at Walmart Recalled

Metal pieces were found in one lot of this product, which includes at least 23,388 containers.

New data identifies specific bacterial strain to boost athletic performance

A strain of Veillonella atypica isolated from marathon runners may boost endurance and running performance â for mice at least â according to a new study by scientists from...