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By PopSugar - Jan 22, 2021
A COACH TAUGHT ME HOW TO EAT MORE MINDFULLY, AND IT'S HELPING ME LOVE MYSELF AGAIN

I remember the first time someone told me I needed to go on a diet. I was young, around 12 years old. Although I was an active child,...
Overweight, Child, Diet, Food, Healthy Living, Personal Essay, Intuitive Eating
Read More ...
By PopSugar - Jan 22, 2021
IMPROVE RANGE OF MOTION WITH THESE STRENGTH AND MOBILITY MOVES - ALL YOU NEED IS A BOOK

The a lifestyle Got a book? Then give this strength & mobility workout a go! strength homeworkout mobilitytraining ♬ Sunday Funday...
Knees, Legs, Arm, Workouts, Strength Training, Home Workouts, Bodyweight Workouts
Read More ...
By PopSugar - Jan 22, 2021
BY WEARING A MASK, PRESIDENT BIDEN IS LEADING BY EXAMPLE AND SENDING AN IMPORTANT MESSAGE

As I snuggled on the couch with my kids, who are eight and 10, to watch the presidential inauguration , making sure they didn't miss...
Vaccination, Regard, Joe Biden, Healthy Living, Personal Essay, Face Masks
Read More ...
By PopSugar - Jan 22, 2021
BIDEN ORDERS US TO REJOIN WHO - WHAT THAT MEANS AND WHY IT'S CRUCIAL DURING A PANDEMIC

Rejoining the World Health Organization was one of Biden's first moves as president, coming amidst a flurry of day-one actions and...
Face, Joe Biden, Coronavirus, US Politics, US News
Read More ...
By PopSugar - Jan 22, 2021
THIS 2-INGREDIENT BANANA GRANOLA RECIPE FROM TIKTOK IS SUGAR-FREE AND COSTS $1 MAKE!

Veganrecipes Do you peel bananas like a monkey?! 🐵🍌 veganrecipes plantbased granola breakfast govegan veganteacher vegetarian recipe...
Peeling, Nutrition, Healthy Living, Healthy Snacks, Healthy Recipes
Read More ...
By PopSugar - Jan 22, 2021
AVOIDING YOUR WORKOUT? LEARN TO HOLD YOURSELF ACCOUNTABLE WITH THESE 5 STEPS

Like many people, I don't look forward to working out. It's hard to find the motivation , especially at home. If given the choice between...
Sweating, Mom, Workouts, Beginner Fitness Tips
Read More ...
By PopSugar - Jan 21, 2021
GO AHEAD AND STRETCH IT OUT IN THESE ULTRACOMFORTABLE YOGA LEGGINGS

The days of wearing your workout attire only to sweat are long gone. Today, we're all about clothes that can be worn to the gym , to...
Sweating, Legs, Fitness, Shopping, Leggings, Fitness Shopping
Read More ...
By PopSugar - Jan 21, 2021
THIS 35-MINUTE FAT-BURNING HIIT CARDIO ROUTINE HAS 4 ROUNDS OF FULL-OUT BODYWEIGHT WORK

Canfitpro-certified personal trainer Heather Robertson is one of our favorite trainers on YouTube. She just recently shared a 35-minute...
Knees, Cardio, AIDS, Workouts, Home Workouts, Cardio Workouts, Bodyweight Workouts, HIIT Workouts, 30-Minute Workouts, Full-Body Workouts
Read More ...
By PopSugar - Jan 21, 2021
RACISM CAN HAVE LIFELONG IMPLICATIONS ON THE MENTAL HEALTH OF BIPOC, ACCORDING TO EXPERTS

Systemic and institutional racism exists in all aspects of life and impacts Black, Indigenous, and people of color's access to housing,...
Food, Mental Health, Antiracism, Race and Culture
Read More ...
By PopSugar - Jan 21, 2021
YOU'LL WANT TO PLAY THIS BREATHTAKING "RISE UP" TAP-DANCING ROUTINE OVER AND OVER

The dance troupe known as Chloe Arnold's Syncopated Ladies first posted its "Rise Up" routine back on election day 2016 , but it didn't...
Eye, Health News, Healthy Living, Dance
Read More ...
By PopSugar - Jan 21, 2021
I TRIED EVERYTHING TO STOP MY PERIOD CRAMPS, THEN I DISCOVERED MAGNESIUM

I used to suffer from period cramps so painful , I couldn't even move. They also came on so suddenly that I found myself in difficult...
Pregnant, Baby, Drugs, Magnesium, Pregnancy, Healthy Living, Women's Health, Sexual Health, Period
Read More ...
By PopSugar - Jan 21, 2021
THE 23 COOLEST WORKOUT PIECES RELEASED AT GAP THIS WEEK, ACCORDING TO A SHOPPING PRO

While I'm definitely a fashion girl, to me, one of the next best things to shop for is activewear! Fitness gear and stylish workout...
Workout Clothes, Gap, Home Workouts, Shopping, Fitness Shopping
Read More ...
By PopSugar - Jan 20, 2021
NYA REED PERFORMED A NEAR-PERFECT FLOOR ROUTINE WITH "EQUALITY" STAMPED ON HER LEG

Florida Gators junior Nya Reed came into her team's gymnastics competition against the University of Georgia on Jan. 15 with a clear...
Skin, Face, Legs, Power, Sports, Gymnastics, Race and Culture, Athletes
Read More ...
By PopSugar - Jan 20, 2021
ATHLETA INTRODUCED ITS MOST-INCLUSIVE RANGE YET: 350+ PIECES IN SIZES UP TO 3X

We've long loved Athleta for stylish leggings and supportive sports bras so, when we spotted a new, inclusive range with hundreds of...
Sport, Legs, Fitness Gear, Athleta, Workout Clothes, Shopping, Fitness Shopping
Read More ...
By PopSugar - Jan 20, 2021
THIS TRIBUTE FROM THE GOLDEN STATE WARRIORS SHOWS WHY KAMALA HARRIS IS "OAKLAND'S OWN"

Kamala Harris is officially the first vice president from California since 1961, and her home city is bursting with pride. Harris is...
Power, Kamala Harris, Presidential Inauguration, Basketball, Women in Politics, US News
Read More ...
By PopSugar - Jan 20, 2021
PELOTON INSTRUCTOR ALLY LOVE TELLS HERSELF 1 VERY IMPORTANT THING DURING WORKOUTS: "I'M A BOSS"

Image If you can imagine that Peloton instructor Ally Love is a pro at talking herself through workouts - especially difficult ones...
Workouts, Peloton
Read More ...
By PopSugar - Jan 20, 2021
11 JOGGERS AND SWEATPANTS CUSTOMERS CAN'T GET ENOUGH OF, ALL FROM ATHLETA

We're practically living in our joggers and sweatpants right now. There is something about putting on workout clothes that makes us...
Legs, Athleta, Workout Clothes, Shopping, Sweatpants
Read More ...
By PopSugar - Jan 20, 2021
TRAILBLAZING REFEREE SARAH THOMAS SET TO BECOME THE FIRST WOMAN TO OFFICIATE A SUPER BOWL

We don't know which teams will be facing off in Super Bowl LV, but we can already confirm that history will be made on the sidelines....
Face, Sports, Football, Super Bowl
Read More ...
By PopSugar - Jan 20, 2021
IS YOUR NOSE CONSTANTLY STUFFY AT NIGHT? AN ALLERGIST EXPLAINS HOW TO FINALLY GET RELIEF

Congestion due to COVID-19 , the flu, or a mild cold is common, but what if you're not sick and your nose is constantly getting stuffy...
Nose, Flu, Cold, Asthma, Allergies, Healthy Living
Read More ...
By PopSugar - Jan 20, 2021
THE 9 REASONS I LOVE WORKING OUT WITH APPLE FITNESS+ THAT MAKE IT WORTH THE $10 A MONTH

If you have an Apple Watch, get excited because you now have access to studio-style workouts on your iPhone, iPad, and Apple TV through...
Workouts, Apple, Apple TV
Read More ...

Master Doctor

PopSugar

A COACH TAUGHT ME HOW TO EAT MORE MINDFULLY, AND IT'S HELPING ME LOVE MYSELF AGAIN

I remember the first time someone told me I needed to go on a diet. I was young, around 12 years old. Although I was an active child,...

IMPROVE RANGE OF MOTION WITH THESE STRENGTH AND MOBILITY MOVES - ALL YOU NEED IS A BOOK

The a lifestyle Got a book? Then give this strength & mobility workout a go! strength homeworkout mobilitytraining ♬ Sunday Funday...

BY WEARING A MASK, PRESIDENT BIDEN IS LEADING BY EXAMPLE AND SENDING AN IMPORTANT MESSAGE

As I snuggled on the couch with my kids, who are eight and 10, to watch the presidential inauguration , making sure they didn't miss...

BIDEN ORDERS US TO REJOIN WHO - WHAT THAT MEANS AND WHY IT'S CRUCIAL DURING A PANDEMIC

Rejoining the World Health Organization was one of Biden's first moves as president, coming amidst a flurry of day-one actions and...

THIS 2-INGREDIENT BANANA GRANOLA RECIPE FROM TIKTOK IS SUGAR-FREE AND COSTS $1 MAKE!

Veganrecipes Do you peel bananas like a monkey?! 🐵🍌 veganrecipes plantbased granola breakfast govegan veganteacher vegetarian recipe...

AVOIDING YOUR WORKOUT? LEARN TO HOLD YOURSELF ACCOUNTABLE WITH THESE 5 STEPS

Like many people, I don't look forward to working out. It's hard to find the motivation , especially at home. If given the choice between...

GO AHEAD AND STRETCH IT OUT IN THESE ULTRACOMFORTABLE YOGA LEGGINGS

The days of wearing your workout attire only to sweat are long gone. Today, we're all about clothes that can be worn to the gym , to...

THIS 35-MINUTE FAT-BURNING HIIT CARDIO ROUTINE HAS 4 ROUNDS OF FULL-OUT BODYWEIGHT WORK

Canfitpro-certified personal trainer Heather Robertson is one of our favorite trainers on YouTube. She just recently shared a 35-minute...

RACISM CAN HAVE LIFELONG IMPLICATIONS ON THE MENTAL HEALTH OF BIPOC, ACCORDING TO EXPERTS

Systemic and institutional racism exists in all aspects of life and impacts Black, Indigenous, and people of color's access to housing,...

YOU'LL WANT TO PLAY THIS BREATHTAKING "RISE UP" TAP-DANCING ROUTINE OVER AND OVER

The dance troupe known as Chloe Arnold's Syncopated Ladies first posted its "Rise Up" routine back on election day 2016 , but it didn't...

I TRIED EVERYTHING TO STOP MY PERIOD CRAMPS, THEN I DISCOVERED MAGNESIUM

I used to suffer from period cramps so painful , I couldn't even move. They also came on so suddenly that I found myself in difficult...

THE 23 COOLEST WORKOUT PIECES RELEASED AT GAP THIS WEEK, ACCORDING TO A SHOPPING PRO

While I'm definitely a fashion girl, to me, one of the next best things to shop for is activewear! Fitness gear and stylish workout...

NYA REED PERFORMED A NEAR-PERFECT FLOOR ROUTINE WITH "EQUALITY" STAMPED ON HER LEG

Florida Gators junior Nya Reed came into her team's gymnastics competition against the University of Georgia on Jan. 15 with a clear...

ATHLETA INTRODUCED ITS MOST-INCLUSIVE RANGE YET: 350+ PIECES IN SIZES UP TO 3X

We've long loved Athleta for stylish leggings and supportive sports bras so, when we spotted a new, inclusive range with hundreds of...

THIS TRIBUTE FROM THE GOLDEN STATE WARRIORS SHOWS WHY KAMALA HARRIS IS "OAKLAND'S OWN"

Kamala Harris is officially the first vice president from California since 1961, and her home city is bursting with pride. Harris is...

PELOTON INSTRUCTOR ALLY LOVE TELLS HERSELF 1 VERY IMPORTANT THING DURING WORKOUTS: "I'M A BOSS"

Image If you can imagine that Peloton instructor Ally Love is a pro at talking herself through workouts - especially difficult ones...

11 JOGGERS AND SWEATPANTS CUSTOMERS CAN'T GET ENOUGH OF, ALL FROM ATHLETA

We're practically living in our joggers and sweatpants right now. There is something about putting on workout clothes that makes us...

TRAILBLAZING REFEREE SARAH THOMAS SET TO BECOME THE FIRST WOMAN TO OFFICIATE A SUPER BOWL

We don't know which teams will be facing off in Super Bowl LV, but we can already confirm that history will be made on the sidelines....

IS YOUR NOSE CONSTANTLY STUFFY AT NIGHT? AN ALLERGIST EXPLAINS HOW TO FINALLY GET RELIEF

Congestion due to COVID-19 , the flu, or a mild cold is common, but what if you're not sick and your nose is constantly getting stuffy...

THE 9 REASONS I LOVE WORKING OUT WITH APPLE FITNESS+ THAT MAKE IT WORTH THE $10 A MONTH

If you have an Apple Watch, get excited because you now have access to studio-style workouts on your iPhone, iPad, and Apple TV through...

The headlines of Master Doctor

Jaipur Woman Tests Covid Positive 31 Times

In Rajasthan's Bharatpur, a 35-year-old woman has been posing an unique challenge to all medical theories on Covid-19, as she was tested positive 31 times in the last five months.

VIDEO: Capitol Police removed barriers and allowed protesters to walk right...

Video has surfaced of Capitol police removing barriers holding back Trump supporters yesterday which allowed them to enter the Capitol. (Article by Joe Hoft republished from...

6-Year-Old Renames The COVID Vaccine And Everyone's Here For It

“Fauci Ouchie” FTW Sometimes kids say the cutest things. Take, for instance, this adorable conversation ballet teacher Emma Scott had with one of her students about the...

Health Ministry Says Over 15L Vaccinated, 11 Hospitalized In Inoculation Drive

The Union Health Ministry informed on Saturday that 15,37,190 people have been administered Covid-19 vaccines across the country so far.

In Severe COVID-19 Patients, Arthritis Drug Shows No Response

In severe and critical COVID-19 patients, arthritis drug tocilizumab was stopped early as it increased the number of deaths in patients receiving them.

Joe Biden to squash President Trump's attempt to roll back coronavirus...

Joe Biden has rejected an effort by President Donald Trump to lift several Wuhan coronavirus travel restrictions on Monday, Jan. 18. The Trump administration enacted travel...

2.5 Million Children Have Tested Positive For COVID-19 As Of Jan. 14

The hospitalization rate of children with COVID-19 has increased, too The American Academy of Pediatrics reports that since the beginning of the pandemic, about 2.5 million...

Lessons Learned About COVID and Cancer

In March of 2020, during the first U.S. surge of the COVID-19 pandemic, MedPage Today published a story on oncology specialists from the Seattle Cancer Care Alliance who shared...

Germany preparing for electricity rationing to stabilize green power grid

Germany is now looking to ration its electricity supply to stabilize its green power grid. The European country mulled over the measure amid looming blackouts due to its...

THE TRUTH IS OUT THERE: UFO documents made available online

The Central Intelligence Agency released thousands of previously classified documents on unidentified flying objects this week. The documents were made available to the public...