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By PopSugar - Dec 5, 2019
THINKING ABOUT STARTING A DIET? LOOK OVER A DIETITIAN'S CHECKLIST OF ESSENTIAL QUESTIONS FIRST

View this post on Instagram A post shared by Lauren Cadillac, RD, CLT, CPT on Nov 29, 2019 at 12:37pm PST Finding a diet that works...
Diet, Diabetes, Healthy Eating Tips, Healthy Living, Mental Health, Popsugar Interviews
Read More ...
By PopSugar - Dec 5, 2019
ENTERING HER 30S, TAYLOR SWIFT SAYS SHE WILL NO LONGER USE HER BODY AS AN "EXERCISE OF CONTROL"

After a transformative year , Taylor Swift is ready to enter a new decade with a healthier outlook. The singer, who turns 30 on Dec....
Food, Taylor Swift, British Vogue, Body Image, Celebrity Interviews
Read More ...
By PopSugar - Dec 5, 2019
LOOKING FOR A WINTER WELLNESS RESET? CHECK OUT THESE NEW FITNESS PLANS FROM GLOW

It can be hard to stick to your fitness routine as the Winter chill sets in. If you are trying get back into your fitness routine,...
Plan, Glow by POPSUGAR
Read More ...
By PopSugar - Dec 5, 2019
SCARED THAT YOUR MENSTRUAL CUP IS STUCK? AN OB-GYN EXPLAINS WHAT TO DO NEXT

Menstrual cups are environmentally friendly and cost-effective, but while you may be happy to bid tampons farewell forever , using...
Hands, Healthy Living, Women's Health, Menstrual Cups, Sexual Health, Period
Read More ...
By PopSugar - Dec 5, 2019
COMMON STAIRMASTER MISTAKES YOU'RE MAKING, ACCORDING TO A CELEBRITY TRAINER

My StairMaster warmup always goes as follows: I stand before the mechanical mountain, sizing it up - then, with one deep inhale, I...
Child, Calves, Workouts, Celebrity Trainers, Beginner Fitness Tips, Cardio Workouts, Cardio, Fitness Tips
Read More ...
By PopSugar - Dec 5, 2019
RUNDISNEY IS HOSTING ITS FIRST VILLAINS-THEMED RACE, AND IT'S SURE TO SELL OUT

RunDisney's Wine & Dine Half Marathon Weekend has always been a fan favorite because, well, Disney and wine - but in 2020, the race...
Plan, Walt Disney World, Running, 10K, Disney World, Half Marathon, 5K
Read More ...
By PopSugar - Dec 5, 2019
AMY SCHUMER SENT A FAKE CEASE-AND-DESIST LETTER TO HER TRAINER AFTER AN INTENSE WORKOUT

We've all felt personally victimized by an intense workout before, but leave it to Amy Schumer to actually threaten to take legal action...
Amy Schumer, Celebrity Instagrams
Read More ...
By PopSugar - Dec 5, 2019
HIT PLAY ON THESE 7 AT-HOME PILATES WORKOUTS TO TONE YOUR BODY AND LOOSEN EVERY TIGHT MUSCLE

Pilates is one of those workouts that leaves your body feeling better than when you started. Don't misread that; Pilates definitely...
Legs, Workouts, Bodyweight Workouts, Pilates, 30-Minute Workouts, Full-Body Workouts
Read More ...
By PopSugar - Dec 5, 2019
THE CBD PRODUCTS THAT TRAINERS RECOMMEND FOR WORKOUT RECOVERY

Gone shopping lately? It seems like cannabidiol, or CBD, is in everything. One POPSUGAR contributor likes to describe it as "Mother...
Drugs, Workouts, DOMS, Injury Prevention, Popsugar Interviews, CBD, CBD Oil, marijuana, Workout Recovery
Read More ...
By PopSugar - Dec 5, 2019
WHY DOES YOUR BODY ACHE WHEN YOU'RE SUPER SICK?

As if chills, a fever, and a faucet of a nose weren't enough, the flu brings along yet another common side effect: body aches. In fact,...
Nose, Flu, Asthma, Allergies, Health and Wellness, Illness
Read More ...
By PopSugar - Dec 5, 2019
IT'S BEEN 5 YEARS, AND I'M STILL NOT OVER THIS MESMERIZING RIVERDANCE FIGURE SKATING ROUTINE

Here's the deal: I watched Jason Brown's Riverdance -themed figure skating program about three years ago. It was finals week. I was...
Figure Skating, Athletes, Sports
Read More ...
By PopSugar - Dec 5, 2019
FOR YEARS, I WAS CONVINCED THAT MY PAINFUL PERIODS WERE NORMAL. THEY WEREN'T

For as long as I could remember, getting my periods meant dealing with a lot of pain and heavy bleeding. At first, the pain was manageable...
Sleep, Childbirth, Healthy Living, Women's Health, Endometriosis, Sexual Health, Period
Read More ...
By PopSugar - Dec 4, 2019
"SLEIGH THE HOLIDAY" IS JUST LIKE IT SOUNDS: STRUCTURED WORKOUTS FOR THE BUSIEST TIME OF YEAR

The holiday season means family reunions, last-minute gift shopping , and Winter woes. It's all very exciting and very. .. tiring,...
Legs, Sweating, Cardio, Workouts, Home Workouts, Popsugar Interviews, Full-Body Workouts
Read More ...
By PopSugar - Dec 4, 2019
11 AT-HOME TABATA WORKOUT VIDEOS TO GET YOUR HEART RATE UP AND STRENGTHEN YOUR MUSCLES

High-intensity interval training, HIIT for short, is one of the best kinds of sweat sessions if you're looking to get your heart rate...
Sweating, Workouts, HIIT, Tabata Workouts, Home Workouts, Tabata, HIIT workouts
Read More ...
By PopSugar - Dec 4, 2019
WORLD CHAMP SURFER CARISSA MOORE ON LEARNING TO LOVE HER BODY AFTER AN EATING DISORDER

Pro surfer Carissa Moore won her fourth world title this week, a feat that sets her among the most accomplished surfers of all time....
F*cking Awesome Females, Body Image, Surfing, Athletes, Sports
Read More ...
By PopSugar - Dec 4, 2019
BLOGILATES'S MARIAH CAREY HOLIDAY SQUAT VIDEO IS ONLY 4 MINUTES BUT LIT UP MY QUADS

What do I have in common with ACE-certified personal trainer and Blogilates creator Cassey Ho? We both tried her holiday squat challenge...
Legs, Mariah Carey, Workouts, Butt Workouts, Home Workouts, Squats, Leg Workouts
Read More ...
By PopSugar - Dec 4, 2019
10 NEW YEAR'S RESOLUTIONS THAT ARE WAY MORE SPECIFIC THAN "GET IN SHAPE"

Getting in shape is one of the most common new year's resolutions year after year, and for good reason. Whether you want to feel more...
Skin, Holiday Fitness, Healthy Living, New Year's Resolutions, Women's Health, Holiday
Read More ...
By PopSugar - Dec 3, 2019
ALEXANDRA DADDARIO'S AMRAP WORKOUT GIVES A GLIMPSE OF HOW SHE GOT IN BAYWATCH SHAPE

Starring in a movie like Baywatch means getting in superb shape - just ask star Alexandra Daddario , who worked out with trainer Patrick...
Legs, Cardio, Alexandra Daddario, Workouts, Celebrity Fitness, Strength Training, Full-Body Workouts
Read More ...
By PopSugar - Dec 3, 2019
MY FEAR OF NEEDLES DIDN'T STOP ME FROM GETTING ACUPUNCTURE, AND HERE'S WHY I'LL BE GOING BACK

Growing up, my parents always encouraged my brother and me not to depend on medicine for healing. It's not like they asked us to disregard...
Healthy Living, Health and Wellness, Alternative Medicine
Read More ...
By PopSugar - Dec 3, 2019
CAN YOU WORK OUT WHEN YOU HAVE SCIATICA?

Shooting, burning, tingling aches down the legs on a regular basis. .. that's the painful reality for those suffering from sciatica. The...
Stress, Sport, Legs, Workouts, Strength Training, Ab Workouts, Injury Prevention, Beginner Workouts, Workout Recovery
Read More ...

Master Doctor

PopSugar

THINKING ABOUT STARTING A DIET? LOOK OVER A DIETITIAN'S CHECKLIST OF ESSENTIAL QUESTIONS FIRST

View this post on Instagram A post shared by Lauren Cadillac, RD, CLT, CPT on Nov 29, 2019 at 12:37pm PST Finding a diet that works...

ENTERING HER 30S, TAYLOR SWIFT SAYS SHE WILL NO LONGER USE HER BODY AS AN "EXERCISE OF CONTROL"

After a transformative year , Taylor Swift is ready to enter a new decade with a healthier outlook. The singer, who turns 30 on Dec....

LOOKING FOR A WINTER WELLNESS RESET? CHECK OUT THESE NEW FITNESS PLANS FROM GLOW

It can be hard to stick to your fitness routine as the Winter chill sets in. If you are trying get back into your fitness routine,...

SCARED THAT YOUR MENSTRUAL CUP IS STUCK? AN OB-GYN EXPLAINS WHAT TO DO NEXT

Menstrual cups are environmentally friendly and cost-effective, but while you may be happy to bid tampons farewell forever , using...

COMMON STAIRMASTER MISTAKES YOU'RE MAKING, ACCORDING TO A CELEBRITY TRAINER

My StairMaster warmup always goes as follows: I stand before the mechanical mountain, sizing it up - then, with one deep inhale, I...

RUNDISNEY IS HOSTING ITS FIRST VILLAINS-THEMED RACE, AND IT'S SURE TO SELL OUT

RunDisney's Wine & Dine Half Marathon Weekend has always been a fan favorite because, well, Disney and wine - but in 2020, the race...

AMY SCHUMER SENT A FAKE CEASE-AND-DESIST LETTER TO HER TRAINER AFTER AN INTENSE WORKOUT

We've all felt personally victimized by an intense workout before, but leave it to Amy Schumer to actually threaten to take legal action...

HIT PLAY ON THESE 7 AT-HOME PILATES WORKOUTS TO TONE YOUR BODY AND LOOSEN EVERY TIGHT MUSCLE

Pilates is one of those workouts that leaves your body feeling better than when you started. Don't misread that; Pilates definitely...

THE CBD PRODUCTS THAT TRAINERS RECOMMEND FOR WORKOUT RECOVERY

Gone shopping lately? It seems like cannabidiol, or CBD, is in everything. One POPSUGAR contributor likes to describe it as "Mother...

WHY DOES YOUR BODY ACHE WHEN YOU'RE SUPER SICK?

As if chills, a fever, and a faucet of a nose weren't enough, the flu brings along yet another common side effect: body aches. In fact,...

IT'S BEEN 5 YEARS, AND I'M STILL NOT OVER THIS MESMERIZING RIVERDANCE FIGURE SKATING ROUTINE

Here's the deal: I watched Jason Brown's Riverdance -themed figure skating program about three years ago. It was finals week. I was...

FOR YEARS, I WAS CONVINCED THAT MY PAINFUL PERIODS WERE NORMAL. THEY WEREN'T

For as long as I could remember, getting my periods meant dealing with a lot of pain and heavy bleeding. At first, the pain was manageable...

"SLEIGH THE HOLIDAY" IS JUST LIKE IT SOUNDS: STRUCTURED WORKOUTS FOR THE BUSIEST TIME OF YEAR

The holiday season means family reunions, last-minute gift shopping , and Winter woes. It's all very exciting and very. .. tiring,...

11 AT-HOME TABATA WORKOUT VIDEOS TO GET YOUR HEART RATE UP AND STRENGTHEN YOUR MUSCLES

High-intensity interval training, HIIT for short, is one of the best kinds of sweat sessions if you're looking to get your heart rate...

WORLD CHAMP SURFER CARISSA MOORE ON LEARNING TO LOVE HER BODY AFTER AN EATING DISORDER

Pro surfer Carissa Moore won her fourth world title this week, a feat that sets her among the most accomplished surfers of all time....

BLOGILATES'S MARIAH CAREY HOLIDAY SQUAT VIDEO IS ONLY 4 MINUTES BUT LIT UP MY QUADS

What do I have in common with ACE-certified personal trainer and Blogilates creator Cassey Ho? We both tried her holiday squat challenge...

10 NEW YEAR'S RESOLUTIONS THAT ARE WAY MORE SPECIFIC THAN "GET IN SHAPE"

Getting in shape is one of the most common new year's resolutions year after year, and for good reason. Whether you want to feel more...

ALEXANDRA DADDARIO'S AMRAP WORKOUT GIVES A GLIMPSE OF HOW SHE GOT IN BAYWATCH SHAPE

Starring in a movie like Baywatch means getting in superb shape - just ask star Alexandra Daddario , who worked out with trainer Patrick...

MY FEAR OF NEEDLES DIDN'T STOP ME FROM GETTING ACUPUNCTURE, AND HERE'S WHY I'LL BE GOING BACK

Growing up, my parents always encouraged my brother and me not to depend on medicine for healing. It's not like they asked us to disregard...

CAN YOU WORK OUT WHEN YOU HAVE SCIATICA?

Shooting, burning, tingling aches down the legs on a regular basis. .. that's the painful reality for those suffering from sciatica. The...

The headlines of Master Doctor

Los Angeles considers shuttering celebrity favorite hookah lounges

The ban, to be discussed by the city council's Health Committee hearing today, is a bid to curb tobacco use among teenagers, as data released today show rising rates of teens...

Flesh-Eating Infection Tied to Heroin Kills Seven

All of the deaths occurred in San Diego County, CA.

New Results for Experimental Alzheimer's Drug

Studies on aducanumab were halted earlier this year because the drug didn't appear to be effective. But the new results suggest it's effective at a high dose, the Associated...

Wrap All Your BFF's Gifts With This Golden Girls Wrapping Paper

Thank her for being a friend with this glorious Golden Girls wrapping paper Is there any better theme for life-long friendship than The Golden Girls? They laughed, they loved...

30+ Popular And Classic French Last Names That Scream ‘Ooh La La'

Last names are great bridges between a family's past and present. Like the country they stem from, French last names have a certain sophistication to them. A lot of people all...

More than 140,000 people were killed by measles last year

There were 9,769,400 cases globally in 2018, with the majority being babies and children under the age of five. A boy in Samoa - currently battling an outbreak - is pictured...

Weight-Loss Surgery a Boon for the Heart

The research included 38 obese patients who had weight-loss surgery and 19 obese patients who were on the waiting list for weight-loss surgery.

Vitamin D deficiency in pregnant women can compromise neonates

Researchers from McGill University Sainte Anne de Bellevue in Canada conducted a scoping review to provide an overview of the latest evidence from studies regarding the impact...

Soaring rates of Americans hospitalized with cell phone injuries

More than 76,000 Americans were hospitalized with cell phone injuries from 1998-2016, researchers say. Rates have been soaring since the release of the first iPhone in June 2007.

Fasting for 14 hours a day may cut risks for diabetes, heart disease

University of California, San Diego, researchers put 19 people at risk for the three chronic disease on a schedule that let them eat whatever they wanted, but only in a 10-hour...