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By PopSugar - Aug 17, 2019
IT'S IMPORTANT THAT WE DISCUSS THE DIMENSIONS OF A BALANCE BEAM

If gymnastics wasn't impressive enough already , consider this bit of trivia: a balance beam is only 10 centimeters wide , or roughly...
Gymnastics
Read More ...
By PopSugar - Aug 17, 2019
I'VE FINALLY FOUND THE PERFECT GYM-TO-OFFICE BACKPACK, AND MY COMMUTE JUST GOT EASIER

When I was in elementary and middle school, back-to-school shopping was always one of my favorite things to do. I would pick out all...
Baby, Product Reviews, Fitness Gear, Workouts, Backpacks
Read More ...
By PopSugar - Aug 17, 2019
YES, YOU CAN EAT DAIRY AND STILL LOSE WEIGHT - AND THESE 3 FOODS WILL HELP, DIETITIANS SAY

Dairy products have something of a bad reputation with putting on pounds, but does eating dairy actually make you gain weight? It's...
Food, Acne, Bloat, Diet, Digestion, Weight Loss, Weight Loss Tips, Weight gain, Diet Tips, Popsugar Interviews, Dairy
Read More ...
By PopSugar - Aug 17, 2019
AFTER 10-MILE RUNS, THESE ARE THE YOGA POSES THAT UNKNOT MY HIPS, BACK, AND HAMSTRINGS

As much as I love my long, 10-mile runs , they put my body through the ringer. Yoga - and especially this 17-move sequence - has become...
Legs, Face, Calves, Workouts, Yoga, Running, Yoga Sequences, Running Tips, Beginner Running Tips, Workout Recovery
Read More ...
By PopSugar - Aug 17, 2019
45% OF AMERICANS ARE OUT HERE WEARING THE SAME UNDERWEAR FOR 2 DAYS IN A ROW, SO THAT'S GREAT

Today in things you wish you didn't know: a new survey shows that 45 percent of Americans wear the same pair of underwear for two days...
Health News, Healthy Living, Women's Health, Studies
Read More ...
By PopSugar - Aug 17, 2019
10-MINUTE CROSSFIT WORKOUTS TO BUILD LEAN MUSCLE - 13 WORKOUTS ALL IN 1 PLACE

If you are intimidated to join a CrossFit gym and want to see what the workouts are like without paying a dime, here are 13 10-minute...
Lean, Workouts, CrossFit workouts, CrossFit, 10-Minute Workouts
Read More ...
By PopSugar - Aug 17, 2019
APPARENTLY, 45% OF AMERICANS WEAR THE SAME PAIR OF UNDERWEAR FOR 2 DAYS OR MORE

Today in things you wish you didn't know: a new survey shows that 45 percent of Americans wear the same pair of underwear for two days...
Health News, Healthy Living, Women's Health, Studies
Read More ...
By PopSugar - Aug 17, 2019
I DIDN'T THINK I WAS ADDICTED TO ADDED SUGARS UNTIL I TRIED TO GIVE THEM UP

I thought breaking up with sugar would be easy. In my mind, we were never really that close anyway. As someone who's never had a problem...
Food, Diet, Healthy Living, Personal Essay, Sugar, Editor Experiments
Read More ...
By PopSugar - Aug 16, 2019
AFTER 10-MILE RUNS, THESE ARE THE YOGA POSES THAT UNKNOT MY HIPS, BACK, AND HAMSTRINGS

As much as I love my long, 10-mile runs , they put my body through the ringer. Yoga - and especially this 17-move sequence - has become...
Legs, Face, Calves, Workouts, Yoga, Running, Yoga Sequences, Running Tips, Beginner Running Tips, Workout Recovery
Read More ...
By PopSugar - Aug 16, 2019
THIS IS WHY HALLE BERRY'S TRAINER WANTS YOU TO DO CARDIO BEFORE YOU HIT THE WEIGHTS

One of the most-asked fitness questions is whether you start with cardio or strength training in a workout. Ask a group of trainers...
Cardio, Halle Berry, Celebrity Fitness, Strength Training, Beginner Fitness Tips, Fitness Tips, Black Women, Trainer Tips
Read More ...
By PopSugar - Aug 16, 2019
SHORT ON TIME? DON'T SACRIFICE TASTE - CHECK OUT THESE 20-MINUTE MEALS FROM DIETITIANS

Whether you believe it or not, we all have time to cook. I admit that sometimes I feel like a witch over a cauldron, concocting whatever...
Healthy Eating Tips, Healthy Recipes, Healthy Living, Healthy Cooking Tips, Popsugar Interviews
Read More ...
By PopSugar - Aug 16, 2019
WHEN IT COMES TO EXPERIMENTING WITH EDIBLES, THE SECRET INGREDIENT IS PATIENCE

Kiva's handy dosage card, which helps explain the effects and wait time. Edibles haven't exactly gotten the best rap. You likely know...
Stress, Marijuana
Read More ...
By PopSugar - Aug 16, 2019
JASMINE LOST 142 POUNDS WITH A VSG - HERE'S HOW SHE MAINTAINS HER WEIGHT LOSS

"The turning point when I knew I had a problem was when I passed out during my final exams due to my blood pressure being out of control,"...
Plan, Diet, Weight Loss, Before and After Weight Loss
Read More ...
By PopSugar - Aug 16, 2019
I CAN'T STOP LOOKING AT SIMONE BILES'S LEGS, SO I'M DOING THESE 17 SCULPTING EXERCISES ASAP

Yes, I know Simone Biles is the sh*t and constantly making history, but I still haven't been able to get over how amazing her legs...
Legs, Hands, Workouts, Strength Training, Black Women, Trainer Tips, GIF Exercises, Simone Biles, Leg Exercises
Read More ...
By PopSugar - Aug 16, 2019
I CAN'T STOP LOOKING AT SIMONE BILES'S LEGS, SO I'M DOING THESE 17 SCULPTING EXERCISES ASAP

Yes, I know Simone Biles is the sh*t and constantly making history, but I still haven't been able to get over how amazing her legs...
Legs, Hands, Workouts, Strength Training, Black Women, Trainer Tips, GIF Exercises, Simone Biles, Leg Exercises
Read More ...
By PopSugar - Aug 16, 2019
IF YOU'RE DAIRY-FREE, YOU'RE GOING TO WANT TO SINK YOUR TEETH INTO THESE CHOCOLATES, STAT

A dairy-free lifestyle doesn't mean you have to live a life free of chocolate. Nor does it mean your relationship with chocolate has...
Teeth, Face, Healthy Living, Chocolate, Dairy-Free
Read More ...
By PopSugar - Aug 15, 2019
CALLING ALL BUSTY BABES - THIS 1 PLACE HAS ALL OF YOUR SPORTS BRA NEEDS COVERED

There's nothing worse than an unsupportive sports bra. Trust me. As much as I wish my boobs fit conventional standards - you know the...
Eye, Sweating, Nipples, Sport, Workout Clothes, Gap, Shopping, Sports Bra, Affordable Shopping
Read More ...
By PopSugar - Aug 15, 2019
JASMINE LOST 142 POUNDS WITH WEIGHT-LOSS SURGERY - HERE'S WHAT SHE WANTS YOU TO KNOW

"The turning point when I knew I had a problem was when I passed out during my final exams due to my blood pressure being out of control,"...
Plan, Diet, Weight Loss, Before and After Weight Loss
Read More ...
By PopSugar - Aug 15, 2019
SCULPT YOUR LOWER BODY IN ALL THE RIGHT PLACES WITH THIS TRAINER'S 30-MINUTE WORKOUT

If your goal is to get stronger and build muscle in your legs and butt, you've come to the right place. Doing squats every time you...
Sweating, Legs, Workouts, Strength Training, Butt Workouts, Trainer Tips, Intermediate Workouts, 30-Minute Workouts
Read More ...
By PopSugar - Aug 15, 2019
WHEN IT COMES TO EXPERIMENTING WITH EDIBLES, THE SECRET INGREDIENT IS PATIENCE

Kiva's handy dosage card, which helps explain the effects and wait time. Edibles haven't exactly gotten the best rap. You likely know...
Stress, Marijuana
Read More ...

Master Doctor

PopSugar

IT'S IMPORTANT THAT WE DISCUSS THE DIMENSIONS OF A BALANCE BEAM

If gymnastics wasn't impressive enough already , consider this bit of trivia: a balance beam is only 10 centimeters wide , or roughly...

I'VE FINALLY FOUND THE PERFECT GYM-TO-OFFICE BACKPACK, AND MY COMMUTE JUST GOT EASIER

When I was in elementary and middle school, back-to-school shopping was always one of my favorite things to do. I would pick out all...

YES, YOU CAN EAT DAIRY AND STILL LOSE WEIGHT - AND THESE 3 FOODS WILL HELP, DIETITIANS SAY

Dairy products have something of a bad reputation with putting on pounds, but does eating dairy actually make you gain weight? It's...

AFTER 10-MILE RUNS, THESE ARE THE YOGA POSES THAT UNKNOT MY HIPS, BACK, AND HAMSTRINGS

As much as I love my long, 10-mile runs , they put my body through the ringer. Yoga - and especially this 17-move sequence - has become...

45% OF AMERICANS ARE OUT HERE WEARING THE SAME UNDERWEAR FOR 2 DAYS IN A ROW, SO THAT'S GREAT

Today in things you wish you didn't know: a new survey shows that 45 percent of Americans wear the same pair of underwear for two days...

10-MINUTE CROSSFIT WORKOUTS TO BUILD LEAN MUSCLE - 13 WORKOUTS ALL IN 1 PLACE

If you are intimidated to join a CrossFit gym and want to see what the workouts are like without paying a dime, here are 13 10-minute...

APPARENTLY, 45% OF AMERICANS WEAR THE SAME PAIR OF UNDERWEAR FOR 2 DAYS OR MORE

Today in things you wish you didn't know: a new survey shows that 45 percent of Americans wear the same pair of underwear for two days...

I DIDN'T THINK I WAS ADDICTED TO ADDED SUGARS UNTIL I TRIED TO GIVE THEM UP

I thought breaking up with sugar would be easy. In my mind, we were never really that close anyway. As someone who's never had a problem...

AFTER 10-MILE RUNS, THESE ARE THE YOGA POSES THAT UNKNOT MY HIPS, BACK, AND HAMSTRINGS

As much as I love my long, 10-mile runs , they put my body through the ringer. Yoga - and especially this 17-move sequence - has become...

THIS IS WHY HALLE BERRY'S TRAINER WANTS YOU TO DO CARDIO BEFORE YOU HIT THE WEIGHTS

One of the most-asked fitness questions is whether you start with cardio or strength training in a workout. Ask a group of trainers...

SHORT ON TIME? DON'T SACRIFICE TASTE - CHECK OUT THESE 20-MINUTE MEALS FROM DIETITIANS

Whether you believe it or not, we all have time to cook. I admit that sometimes I feel like a witch over a cauldron, concocting whatever...

WHEN IT COMES TO EXPERIMENTING WITH EDIBLES, THE SECRET INGREDIENT IS PATIENCE

Kiva's handy dosage card, which helps explain the effects and wait time. Edibles haven't exactly gotten the best rap. You likely know...

JASMINE LOST 142 POUNDS WITH A VSG - HERE'S HOW SHE MAINTAINS HER WEIGHT LOSS

"The turning point when I knew I had a problem was when I passed out during my final exams due to my blood pressure being out of control,"...

I CAN'T STOP LOOKING AT SIMONE BILES'S LEGS, SO I'M DOING THESE 17 SCULPTING EXERCISES ASAP

Yes, I know Simone Biles is the sh*t and constantly making history, but I still haven't been able to get over how amazing her legs...

I CAN'T STOP LOOKING AT SIMONE BILES'S LEGS, SO I'M DOING THESE 17 SCULPTING EXERCISES ASAP

Yes, I know Simone Biles is the sh*t and constantly making history, but I still haven't been able to get over how amazing her legs...

IF YOU'RE DAIRY-FREE, YOU'RE GOING TO WANT TO SINK YOUR TEETH INTO THESE CHOCOLATES, STAT

A dairy-free lifestyle doesn't mean you have to live a life free of chocolate. Nor does it mean your relationship with chocolate has...

CALLING ALL BUSTY BABES - THIS 1 PLACE HAS ALL OF YOUR SPORTS BRA NEEDS COVERED

There's nothing worse than an unsupportive sports bra. Trust me. As much as I wish my boobs fit conventional standards - you know the...

JASMINE LOST 142 POUNDS WITH WEIGHT-LOSS SURGERY - HERE'S WHAT SHE WANTS YOU TO KNOW

"The turning point when I knew I had a problem was when I passed out during my final exams due to my blood pressure being out of control,"...

SCULPT YOUR LOWER BODY IN ALL THE RIGHT PLACES WITH THIS TRAINER'S 30-MINUTE WORKOUT

If your goal is to get stronger and build muscle in your legs and butt, you've come to the right place. Doing squats every time you...

WHEN IT COMES TO EXPERIMENTING WITH EDIBLES, THE SECRET INGREDIENT IS PATIENCE

Kiva's handy dosage card, which helps explain the effects and wait time. Edibles haven't exactly gotten the best rap. You likely know...

The headlines of Master Doctor

Yes, You Can Eat Dairy and Still Lose Weight - and These 3 Foods Will Help...

Dairy products have something of a bad reputation with putting on pounds, but does eating dairy actually make you gain weight? It's a fair question to ask, because the people...

45% of Americans Are Out Here Wearing the Same Underwear For 2 Days in a...

Today in things you wish you didn't know: a new survey shows that 45 percent of Americans wear the same pair of underwear for two days or longer. Meanwhile, 13 percent took...

Stress can Curb the Desire to Eat

When a neurocircuit is activated in the mice, there was an increase in anxiety or stress levels and a decrease in appetite, finds a new study.

Wearable Sensors to Decode Sweat Composition

New non-invasive wearable sensors can detect the composition of sweat such as sweat rate, electrolytes, and metabolites.

New Study Refine Guidelines for Pediatric Brain Injuries

Measuring carbon dioxide level through the artery can be more effective than the noninvasive method for pediatric brain injuries, finds a new study.

School Shootings and Lockdowns: How do Kids Cope?

School shootings have become much more common occurrences in the 21st century. What affect are these events - and the drills designed to protect kids from them - having on...

Why I Won't Cry When My Child Starts Kindergarten

In a few weeks I'll hand over the keys to my most valuable commodity: my child. She'll march into kindergarten, without me. She'll eat lunch, laugh, sing, read stories, and...

Weed poisonings in kids doubled after medical marijuana was legalized in...

Most of the calls were for older kids who intentionally got into adults' legal stashes of medical marijuana - but may have been 'surprised' by the potency, new University of...

British women who developed a form of cancer linked to their breast implants...

Linzy Bromfield, 50, 'thought she was going to die' after she developed implant-associated lymphoma in 2016. She has the implants put in at a private clinic in the UK in 2005.

Study: Can nanoparticles be used to deliver treatments to injured brain and...

A research team from Purdue University has designed a cutting-edge treatment that could quickly repair brain and spinal cord cells that have been injured. The treatment method...