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By PopSugar - May 24, 2020
WORK UP A MAJOR SWEAT WITH OUR NEW INSTAGRAM LIVE WORKOUTS, STREAMING THIS WEEK!

You already know this by now, but we'll say it again for the people in the back: you definitely don't need a gym - or any kind of fitness...
Sweating, Home Workouts, Instagram, Workouts
Read More ...
By PopSugar - May 24, 2020
THIS CARDIO-INTENSIVE KICKBOXING WORKOUT IS THE PERFECT AT-HOME SWEAT SESSION

Join Boxing & Bubbles creator Christa DiPaolo in the ring for a total-body KO! Get ready for nonstop boxing, kickboxing, and full-body...
Plan, Sweating, Cardio, Workouts, Advanced Workouts, Cardio Workouts, Kickboxing, No-Equipment Cardio Workouts, 45-minute Workouts
Read More ...
By PopSugar - May 24, 2020
THE RIGHT AND WRONG WAY TO EAT CHIA SEEDS

There's good reason chia seeds are seemingly everywhere in the health world. These tiny seeds are high in protein, fiber, calcium,...
Digestion, Healthy Living, Chia Seeds
Read More ...
By PopSugar - May 23, 2020
STATIC STRETCHING BEFORE A RUN MAY BE MAKING YOU A SLOWER RUNNER - TRY THIS WARMUP INSTEAD

You just got a new pair of running shoes , you've made a Grammy-worthy playlist , and now you're ready to pound the pavement. But before...
Power, Workouts, Running, Beginner Fitness Tips, Running Tips, Stretches, Fitness Tips, Stretching Sequences, Beginner Running Tips
Read More ...
By PopSugar - May 22, 2020
SOMEHOW, SHAWN JOHNSON AND HER HUSBAND GOT OUT OF THIS ACRO-YOGA CHALLENGE ALIVE

Shawn Johnson has never been one to back down from a challenge. Go to the Olympics at age 16 and win gold? Will do. Return to gymnastics...
Nail, Celebrity Fitness, Yoga, Shawn Johnson, Gymnastics, Athletes
Read More ...
By PopSugar - May 22, 2020
SCOTTIE PIPPEN EVENTUALLY GOT HIS DUE, WITH HIS NBA EARNINGS SURPASSING EVEN MICHAEL JORDAN

Two facts you'll learn while watching the ESPN docuseries The Last Dance , now airing on ABC: Scottie Pippen was an invaluable member...
Sports, Documentaries, Basketball, Scottie Pippen, The Last Dance, Athletes
Read More ...
By PopSugar - May 22, 2020
RUNNING HELPED ME FIND BELONGING, AND NOTHING CAN TAKE THAT AWAY

Scout Bassett is a Paralympian and five-time World Championship medalist. She is currently training for the Paralympic Games in 2021. At...
Running, Sports, Athletes
Read More ...
By PopSugar - May 22, 2020
SCOTTIE PIPPEN ULTIMATELY RETIRED AS A CHICAGO BULL, AFTER BEING TRADED YEARS EARLIER

Scottie Pippen was an essential part of the the legendary 1990s Chicago Bulls team , but as the ESPN docuseries The Last Dance reveals,...
Sport, Sports, Documentaries, Basketball, Scottie Pippen, The Last Dance, Athletes
Read More ...
By PopSugar - May 22, 2020
HOW JERRY KRAUSE'S LIFE AND CAREER CHANGED AFTER THE EVENTS OF THE LAST DANCE

General manager Jerry Krause played a key role in the success of the legendary Chicago Bulls team of the 1990s , but as the ESPN docuseries...
Stress, Sports, Documentaries, Basketball, The Last Dance
Read More ...
By PopSugar - May 22, 2020
IT'S OFFICIAL: NAOMI OSAKA IS THE HIGHEST-PAID FEMALE ATHLETE - LIKE, EVER

Naomi Osaka has yet another impressive title to her name: the highest-paid female athlete in history. At just 22 years old, the Japanese...
Plan, Sports, Female Athletes, Tennis, Naomi Osaka, Athletes
Read More ...
By PopSugar - May 22, 2020
THROW PUNCHES AND SQUAT IT DOWN LOW DURING THIS FULL-BODY SESSION SET TO THE "SAY SO" REMIX

Hold my water - I'm so beyond ready to test out Maddie Lymburner's total-body routine set to the remix of Doja Cat's "Say So" featuring...
Knees, Drop, Home Workouts, Nicki Minaj, Workouts, Doja Cat, TikTok, Full-Body Workouts
Read More ...
By PopSugar - May 22, 2020
EQUIPMENT OR NOT, YOU CAN STILL WORK ON YOUR KICKBOXING TECHNIQUE AT HOME

Don't shelve your love for kickboxing just because you're away from your gym, the equipment, and training that comes with it. Working...
Stress, Sweating, Hands, Workouts, Kickboxing, Fitness Tips, Injury Prevention, Staying Home
Read More ...
By PopSugar - May 22, 2020
ADD BIRD DOGS TO YOUR WARMUP ROUTINE - YOUR BACK WILL THANK YOU

At the end of every gym day - before social distancing began, that is - my fiancé and I would recap what workouts we both did. Without...
Health and Wellness, Fitness Tips, Core Exercises, Back Pain, Injury Prevention, Back Health
Read More ...
By PopSugar - May 22, 2020
WATCH THE CAPTIVATING RIVERDANCE "TOGETHER APART" VIDEO THAT'S BRINGING FANS TO TEARS

The Irish dancing show-slash-phenomenon Riverdance has been going strong since the mid-90s, but as with so many other things , its...
Coronavirus, Dancing
Read More ...
By PopSugar - May 22, 2020
WANT TO GET STRONG AT HOME? HERE ARE 7 BODYWEIGHT STRENGTH WORKOUTS YOUR MUSCLES WILL LOVE

If your at-home gym - or, you know, that corner of your living room where you squeeze in your workouts - is lacking in the equipment...
Hands, Cardio, Home Workouts, Workouts, Strength Training, Bodyweight Workouts
Read More ...
By PopSugar - May 22, 2020
REENTRY ANXIETY IS REAL - WHY YOU MAY EXPERIENCE IT AS STAY-AT-HOME MEASURES EASE

When the coronavirus stay-at-home orders began in March, most people's lives changed in immeasurable ways. At the time, we were bombarded...
Mental Health, Coronavirus
Read More ...
By PopSugar - May 22, 2020
LILY COLLINS OPENS UP ABOUT HER MENTAL HEALTH AS A TEEN TO COMFORT FANS: "WE'RE NOT ALONE"

On Wednesday, Lily Collins opened up in a candid Instagram post about her mental health during her late teens and 20s. In honor of...
Lean, Celebrity Instagrams, Lily Collins, British Celebrities, Mental Health
Read More ...
By PopSugar - May 22, 2020
I FINALLY CARE MORE ABOUT BEING STRONG THAN SKINNY, AND IT'S BECAUSE I'M WORKING OUT AT HOME

The first time I was congratulated for losing weight , I had just gotten my wisdom teeth out. For the past week, the only thing I had...
Teeth, Power, Home Workouts, Workouts, Personal Essay, Body Image
Read More ...
By PopSugar - May 21, 2020
OF ALL THE SPORTS BRAS I OWN, THIS IS THE COMFY ONE I WEAR THE MOST

I have a small bust and don't need a lot of support, so the number one thing I look for in a sports bra is comfort. I've tried and...
Sport, Silhouette, Product Reviews, Workout Clothes, Editor's Pick, Free People, Sports Bra, Fitness Shopping
Read More ...
By PopSugar - May 21, 2020
YOU JUST NEED 2 DUMBBELLS AND THESE 30 UPPER-BODY EXERCISES TO GET STRONG, SCULPTED ARMS

Bodyweight moves like push-ups and planks will definitely make you stronger, but if you want to up the ante, you need to add weights...
Arm, Workouts, Strength Training, Back Exercises, Arm Exercises
Read More ...

Master Doctor

PopSugar

WORK UP A MAJOR SWEAT WITH OUR NEW INSTAGRAM LIVE WORKOUTS, STREAMING THIS WEEK!

You already know this by now, but we'll say it again for the people in the back: you definitely don't need a gym - or any kind of fitness...

THIS CARDIO-INTENSIVE KICKBOXING WORKOUT IS THE PERFECT AT-HOME SWEAT SESSION

Join Boxing & Bubbles creator Christa DiPaolo in the ring for a total-body KO! Get ready for nonstop boxing, kickboxing, and full-body...

THE RIGHT AND WRONG WAY TO EAT CHIA SEEDS

There's good reason chia seeds are seemingly everywhere in the health world. These tiny seeds are high in protein, fiber, calcium,...

STATIC STRETCHING BEFORE A RUN MAY BE MAKING YOU A SLOWER RUNNER - TRY THIS WARMUP INSTEAD

You just got a new pair of running shoes , you've made a Grammy-worthy playlist , and now you're ready to pound the pavement. But before...

SOMEHOW, SHAWN JOHNSON AND HER HUSBAND GOT OUT OF THIS ACRO-YOGA CHALLENGE ALIVE

Shawn Johnson has never been one to back down from a challenge. Go to the Olympics at age 16 and win gold? Will do. Return to gymnastics...

SCOTTIE PIPPEN EVENTUALLY GOT HIS DUE, WITH HIS NBA EARNINGS SURPASSING EVEN MICHAEL JORDAN

Two facts you'll learn while watching the ESPN docuseries The Last Dance , now airing on ABC: Scottie Pippen was an invaluable member...

RUNNING HELPED ME FIND BELONGING, AND NOTHING CAN TAKE THAT AWAY

Scout Bassett is a Paralympian and five-time World Championship medalist. She is currently training for the Paralympic Games in 2021. At...

SCOTTIE PIPPEN ULTIMATELY RETIRED AS A CHICAGO BULL, AFTER BEING TRADED YEARS EARLIER

Scottie Pippen was an essential part of the the legendary 1990s Chicago Bulls team , but as the ESPN docuseries The Last Dance reveals,...

HOW JERRY KRAUSE'S LIFE AND CAREER CHANGED AFTER THE EVENTS OF THE LAST DANCE

General manager Jerry Krause played a key role in the success of the legendary Chicago Bulls team of the 1990s , but as the ESPN docuseries...

IT'S OFFICIAL: NAOMI OSAKA IS THE HIGHEST-PAID FEMALE ATHLETE - LIKE, EVER

Naomi Osaka has yet another impressive title to her name: the highest-paid female athlete in history. At just 22 years old, the Japanese...

THROW PUNCHES AND SQUAT IT DOWN LOW DURING THIS FULL-BODY SESSION SET TO THE "SAY SO" REMIX

Hold my water - I'm so beyond ready to test out Maddie Lymburner's total-body routine set to the remix of Doja Cat's "Say So" featuring...

EQUIPMENT OR NOT, YOU CAN STILL WORK ON YOUR KICKBOXING TECHNIQUE AT HOME

Don't shelve your love for kickboxing just because you're away from your gym, the equipment, and training that comes with it. Working...

ADD BIRD DOGS TO YOUR WARMUP ROUTINE - YOUR BACK WILL THANK YOU

At the end of every gym day - before social distancing began, that is - my fiancé and I would recap what workouts we both did. Without...

WATCH THE CAPTIVATING RIVERDANCE "TOGETHER APART" VIDEO THAT'S BRINGING FANS TO TEARS

The Irish dancing show-slash-phenomenon Riverdance has been going strong since the mid-90s, but as with so many other things , its...

WANT TO GET STRONG AT HOME? HERE ARE 7 BODYWEIGHT STRENGTH WORKOUTS YOUR MUSCLES WILL LOVE

If your at-home gym - or, you know, that corner of your living room where you squeeze in your workouts - is lacking in the equipment...

REENTRY ANXIETY IS REAL - WHY YOU MAY EXPERIENCE IT AS STAY-AT-HOME MEASURES EASE

When the coronavirus stay-at-home orders began in March, most people's lives changed in immeasurable ways. At the time, we were bombarded...

LILY COLLINS OPENS UP ABOUT HER MENTAL HEALTH AS A TEEN TO COMFORT FANS: "WE'RE NOT ALONE"

On Wednesday, Lily Collins opened up in a candid Instagram post about her mental health during her late teens and 20s. In honor of...

I FINALLY CARE MORE ABOUT BEING STRONG THAN SKINNY, AND IT'S BECAUSE I'M WORKING OUT AT HOME

The first time I was congratulated for losing weight , I had just gotten my wisdom teeth out. For the past week, the only thing I had...

OF ALL THE SPORTS BRAS I OWN, THIS IS THE COMFY ONE I WEAR THE MOST

I have a small bust and don't need a lot of support, so the number one thing I look for in a sports bra is comfort. I've tried and...

YOU JUST NEED 2 DUMBBELLS AND THESE 30 UPPER-BODY EXERCISES TO GET STRONG, SCULPTED ARMS

Bodyweight moves like push-ups and planks will definitely make you stronger, but if you want to up the ante, you need to add weights...

The headlines of Master Doctor

COVID-19 Vaccines Labelled As Public Good, WHO

COVID-19 vaccines must be recognised as public goods for the whole world, and that all countries must contribute , according to World Health Organization.

COVID-19 Cases Pass 100,000 Mark In Africa

COVID-19 positive cases across Africa crossed 100,000 as of Friday afternoon, the Africa Center for Disease Control and Prevention said.

Covid-19 Recovery Rate Doubled

Total recovery rate of COVID-19 patients in the country has been recorded at 34.06% and the Doubling Rate improved from 3.4 days in the pre-lockdown week to 12.9 days in the...

Seven more coronavirus deaths in Wales to bring total to 1,267

Public Health Wales' updated figures show 1,267 people in Wales have died after testing positive for coronavirus

Hydroxychloroquine 'raises the risk of death for coronavirus patients'

Research of nearly 100,000 Covid-19 patients from across six continents, published in prestigious medical journal The Lancet, has added to growing evidence that the drug has no...

How Much Exercise Do You Need to Lower Your Risk of Developing Cancer?

Some studies suggest that regular exercise may lower the risk of some forms of cancer. Who wouldn't want that extra benefit, especially with cancer being in the top five causes...

Videos Of Crowded Lake Of The Ozarks Party Go Viral Amid Coronavirus Pandemic

Despite the pandemic, videos have emerged of a packed party in Lake of the Ozarks, a popular Missouri vacation spot While June 20 might be the official first day of summer...

Coronavirus nightmare as 49-year-old nurse tests positive 8 times in 50 days

One Canadian nurse who caught coronavirus a few months ago has now tested positive for the disease eight times in the past 50 days, raising questions about just how long the...

Britain announces 164 coronavirus deaths taking total to 36,839

The figure is hardly any different from that of last Sunday, 170, suggesting the decline in daily deaths is stalling. The official figure will be revealed at a later stage this...

Report: Cuomo shipped off 4,300 coronavirus patients to NY nursing homes

Over 4,300 recovering COVID-19 patients were shipped off to New York's nursing homes and long-term care facilities as a result of a controversial state directive, according to...