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By PopSugar - Sep 29, 2020
15 COMFORTABLE WEIGHTED BLANKETS THAT'LL HELP YOU FEEL MORE RELAXED

If sleep is truly one of the universe's greatest gifts to humankind, then a weighted blanket might just be the greatest gift you can...
Stress, Sleep, Healthy Living, Insomnia, Anxiety, Stress Relief, Fitness Shopping
Read More ...
By PopSugar - Sep 29, 2020
I TRIED A 10-MINUTE CIRQUE DU SOLEIL ARMS WORKOUT, AND IT ALMOST REDUCED ME TO TEARS

All I can say is, it's a good thing no one else was home when I attempted this Cirque du Soleil arms workout. I knew it would be tough...
Arm, Workouts, Beginner Workouts, 10-Minute Workouts, Arm Workouts
Read More ...
By PopSugar - Sep 29, 2020
VITAMIN D IS KEY TO A HEALTHY IMMUNE SYSTEM, AND THESE 7 FOODS HAVE IT IN SPADES

Trying to stay healthy during cold and flu season has perhaps never been more important than during the COVID-19 pandemic. From frantically...
Vitamins, Cold, Hands, Flu, Food, Healthy Eating Tips, Healthy Living, Superfoods, Colds, Fall
Read More ...
By PopSugar - Sep 29, 2020
YOU'LL THANK YOUR LUCKY STARS FOR YOUR INSTANT POT - AND THESE 19 HEALTHY SOUP RECIPES

With the Instant Pot in our lives, gone are the days when we were required to stand at the stove and oven for hours on end. Instead,...
Healthy Living, Soup, Healthy Recipes, Instant Pot, Winter, Fall
Read More ...
By PopSugar - Sep 29, 2020
I'M A TRAINER, AND THESE ARE MY 10 FAVORITE AB-STRENGTHENING EXERCISES

As a trainer, it's my job to understand how the body works, explain it to people, help them improve imbalances and achieve their fitness...
Workouts, Strength Training, Fitness Tips, Core Exercises, Trainer Tips, Ab Exercises
Read More ...
By PopSugar - Sep 29, 2020
MADISON HAMMOND JUST HAD A HISTORY-MAKING DEBUT AS THE FIRST NATIVE AMERICAN IN THE NWSL

In June, Madison Hammond became the first Native American to sign a professional contract with the National Women's Soccer League -...
F*cking Awesome Females, Sports, Soccer, Race and Culture, Athletes
Read More ...
By PopSugar - Sep 29, 2020
SHOULD YOU INVEST IN A UV LIGHT TO SANITIZE SURFACES LIKE YOUR PHONE? WE ASKED EXPERTS

In an effort to combat the highly contagious novel coronavirus, COVID-19 , people are turning to technology like ultraviolet light...
Coronavirus
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By PopSugar - Sep 29, 2020
WHY PANDEMIC UNCERTAINTY IS SO SCARY, AND WHAT YOU CAN DO TO COPE RIGHT NOW

The pandemic is dragging on, and if it feels like your mental health is falling with it , you're not alone: stress, depression, and...
Stress, Regard, Face, Depression, Healthy Living, Mental Health, Coronavirus
Read More ...
By PopSugar - Sep 29, 2020
DIETITIAN-APPROVED TIPS FOR MAKING COMFORTING ANTI-INFLAMMATORY MEALS THIS FALL

Warm and cozy is how I want everything to feel come fall - my wardrobe, my apartment, and even my meals. I have my go-to flavors ,...
Nutrition, Food, Diet, Healthy Living Tips, Health and Wellness, Diet Tips, Fall Food
Read More ...
By PopSugar - Sep 29, 2020
TURNS OUT, ANTIMICROBIAL MASKS ARE NO MORE EFFECTIVE THAN YOUR REGULAR FABRIC FACE MASKS

There's still so much to understand when it comes to masks and COVID-19. At the very basic level, we know the CDC's recommends for...
Face, Healthy Living, Face Masks, Coronavirus
Read More ...
By PopSugar - Sep 29, 2020
ANOTHER BENEFIT OF CARDIO WORKOUTS? THEY MAY LEAD TO LIGHTER PERIODS OVER TIME

If you've ever experienced painful, heavy periods, you know you'd go to any lengths to find relief. Fortunately, you may only need...
Fatigue, Cardio, Workouts, Women's Health, Sexual Health, Period
Read More ...
By PopSugar - Sep 29, 2020
BRUSHING YOUR TEETH IN THE SHOWER IS OK - AS LONG AS YOU FOLLOW THIS DENTIST'S TIPS

I've always admired my roommate's early-bird tendencies. She claims that jumping in the shower immediately after her alarm goes off...
Teeth, Dental, Healthy Living, Health and Wellness, Dental Hygiene
Read More ...
By PopSugar - Sep 29, 2020
DOWN, DOWN, DO YOUR PLANK! THIS "CUPID SHUFFLE" ABS CHALLENGE IS NOT TO BE MISSED

If you missed the "Cupid Shuffle" plank challenge when it made the rounds on TikTok a few months ago, never fear. There's plenty of...
Lifting, Legs, Arm, Workouts, Ab Workouts, TikTok, Beginner Workouts, 5-Minute Workouts
Read More ...
By PopSugar - Sep 28, 2020
I HAVE SCIATICA FROM SITTING TOO MUCH FOR WORK - HERE ARE 5 THINGS BRINGING ME RELIEF

Just when I thought 2020 couldn't get any crazier, my body betrayed me (or gave me a wakeup call, depending on how you look at it!)....
Legs, Cures, Healthy Living, Back Pain, Injury Prevention
Read More ...
By PopSugar - Sep 28, 2020
DANCER SYDNEY MESHER: "IT'S TIME TO START RESHAPING THE PERCEPTION OF THE WORD DISABILITY"

Image Sydney Mesher says she came out of the womb dancing. "It was so natural for me. I grew up with music playing all the time,"...
Disability, Hands, Healthy Living, Sports, Athletes, Dance
Read More ...
By PopSugar - Sep 28, 2020
11 PRACTICAL WATER BOTTLES THAT MAKE CHIC GIFTS

A water bottle is an investment piece you can have for years. It's a subtle reminder to stay hydrated, which is why it's a thoughtful...
Fitness Gear, Gift Guide, Holiday, Gifts, Fitness Gifts
Read More ...
By PopSugar - Sep 28, 2020
NOW THAT I'VE DISCOVERED PELOTON'S COOLDOWN RIDES, MY SORENESS ISN'T SO UNCOMFORTABLE

For as much as I love sweating out all my stress on a stationary bike , I had always been the person unclipping from her bike and sprinting...
Sweating, Stress, Drop, Health and Fitness, Cooldown, Indoor Cycling, Workout Recovery
Read More ...
By PopSugar - Sep 28, 2020
NEXT TIME YOU ORDER A STARBUCKS SALTED CARAMEL MOCHA, USE THESE TIPS TO MAKE IT HEALTHIER

While the Pumpkin Spice Latte feels like an autumnal rite of passage, the other popular seasonal drink Starbucks offers is the Salted...
Healthy Eating Tips, Healthy Living, Starbucks, Coffee, Fall Food, Fall
Read More ...
By PopSugar - Sep 28, 2020
WHICH IS THE BETTER CHOICE: WHEY PROTEIN CONCENTRATE OR ISOLATE? HERE'S A BREAKDOWN

There are a lot of choices for protein powder out there. If you've looked into your options at all, you know whey protein is one of...
Nutrition, Healthy Eating Tips, Healthy Living, Protein Powder, Protein
Read More ...
By PopSugar - Sep 28, 2020
HISTORY WAS MADE IN THE NFL WITH 2 WOMEN COACHING ON THE SIDELINES AND ONE FEMALE REFEREE

Image An NFL matchup on Sunday, Sept. 27, marked the first time in league history that, at a regular season game, each team's coaching...
F*cking Awesome Females, Sports, Football, Athletes
Read More ...

Master Doctor

PopSugar

15 COMFORTABLE WEIGHTED BLANKETS THAT'LL HELP YOU FEEL MORE RELAXED

If sleep is truly one of the universe's greatest gifts to humankind, then a weighted blanket might just be the greatest gift you can...

I TRIED A 10-MINUTE CIRQUE DU SOLEIL ARMS WORKOUT, AND IT ALMOST REDUCED ME TO TEARS

All I can say is, it's a good thing no one else was home when I attempted this Cirque du Soleil arms workout. I knew it would be tough...

VITAMIN D IS KEY TO A HEALTHY IMMUNE SYSTEM, AND THESE 7 FOODS HAVE IT IN SPADES

Trying to stay healthy during cold and flu season has perhaps never been more important than during the COVID-19 pandemic. From frantically...

YOU'LL THANK YOUR LUCKY STARS FOR YOUR INSTANT POT - AND THESE 19 HEALTHY SOUP RECIPES

With the Instant Pot in our lives, gone are the days when we were required to stand at the stove and oven for hours on end. Instead,...

I'M A TRAINER, AND THESE ARE MY 10 FAVORITE AB-STRENGTHENING EXERCISES

As a trainer, it's my job to understand how the body works, explain it to people, help them improve imbalances and achieve their fitness...

MADISON HAMMOND JUST HAD A HISTORY-MAKING DEBUT AS THE FIRST NATIVE AMERICAN IN THE NWSL

In June, Madison Hammond became the first Native American to sign a professional contract with the National Women's Soccer League -...

SHOULD YOU INVEST IN A UV LIGHT TO SANITIZE SURFACES LIKE YOUR PHONE? WE ASKED EXPERTS

In an effort to combat the highly contagious novel coronavirus, COVID-19 , people are turning to technology like ultraviolet light...

WHY PANDEMIC UNCERTAINTY IS SO SCARY, AND WHAT YOU CAN DO TO COPE RIGHT NOW

The pandemic is dragging on, and if it feels like your mental health is falling with it , you're not alone: stress, depression, and...

DIETITIAN-APPROVED TIPS FOR MAKING COMFORTING ANTI-INFLAMMATORY MEALS THIS FALL

Warm and cozy is how I want everything to feel come fall - my wardrobe, my apartment, and even my meals. I have my go-to flavors ,...

TURNS OUT, ANTIMICROBIAL MASKS ARE NO MORE EFFECTIVE THAN YOUR REGULAR FABRIC FACE MASKS

There's still so much to understand when it comes to masks and COVID-19. At the very basic level, we know the CDC's recommends for...

ANOTHER BENEFIT OF CARDIO WORKOUTS? THEY MAY LEAD TO LIGHTER PERIODS OVER TIME

If you've ever experienced painful, heavy periods, you know you'd go to any lengths to find relief. Fortunately, you may only need...

BRUSHING YOUR TEETH IN THE SHOWER IS OK - AS LONG AS YOU FOLLOW THIS DENTIST'S TIPS

I've always admired my roommate's early-bird tendencies. She claims that jumping in the shower immediately after her alarm goes off...

DOWN, DOWN, DO YOUR PLANK! THIS "CUPID SHUFFLE" ABS CHALLENGE IS NOT TO BE MISSED

If you missed the "Cupid Shuffle" plank challenge when it made the rounds on TikTok a few months ago, never fear. There's plenty of...

I HAVE SCIATICA FROM SITTING TOO MUCH FOR WORK - HERE ARE 5 THINGS BRINGING ME RELIEF

Just when I thought 2020 couldn't get any crazier, my body betrayed me (or gave me a wakeup call, depending on how you look at it!)....

DANCER SYDNEY MESHER: "IT'S TIME TO START RESHAPING THE PERCEPTION OF THE WORD DISABILITY"

Image Sydney Mesher says she came out of the womb dancing. "It was so natural for me. I grew up with music playing all the time,"...

11 PRACTICAL WATER BOTTLES THAT MAKE CHIC GIFTS

A water bottle is an investment piece you can have for years. It's a subtle reminder to stay hydrated, which is why it's a thoughtful...

NOW THAT I'VE DISCOVERED PELOTON'S COOLDOWN RIDES, MY SORENESS ISN'T SO UNCOMFORTABLE

For as much as I love sweating out all my stress on a stationary bike , I had always been the person unclipping from her bike and sprinting...

NEXT TIME YOU ORDER A STARBUCKS SALTED CARAMEL MOCHA, USE THESE TIPS TO MAKE IT HEALTHIER

While the Pumpkin Spice Latte feels like an autumnal rite of passage, the other popular seasonal drink Starbucks offers is the Salted...

WHICH IS THE BETTER CHOICE: WHEY PROTEIN CONCENTRATE OR ISOLATE? HERE'S A BREAKDOWN

There are a lot of choices for protein powder out there. If you've looked into your options at all, you know whey protein is one of...

HISTORY WAS MADE IN THE NFL WITH 2 WOMEN COACHING ON THE SIDELINES AND ONE FEMALE REFEREE

Image An NFL matchup on Sunday, Sept. 27, marked the first time in league history that, at a regular season game, each team's coaching...

The headlines of Master Doctor

Belgian health experts demand full investigation into WHO for faking...

A coalition of doctors and other health professionals in Belgium has issued an open letter calling for an immediate end to every “emergency” policy established in response to...

Death by Licorice; Prone Position ECG; Inhaled Aspirin

A man died of cardiac arrest after eating too much licorice. Kids' hearts are literally working harder during the pandemic. Autopsies of COVID-19 cases showed lymphocytic...

DPP-4 Inhibitor Tied to Lower Mortality in T2D Patients With COVID-19

Among hospitalized COVID-19 patients with type 2 diabetes, sitagliptin treatment was linked with lower in-hospital mortality, researchers reported. In a retrospective study of...

Closer Look: Trump, Biden Plans on Health Care

President Donald Trump and former Vice President Joe Biden have greatly different plans for improving Americans' health care and for tackling the coronavirus pandemic.

Should You Invest in a UV Light to Sanitize Surfaces Like Your Phone? We...

In an effort to combat the highly contagious novel coronavirus, COVID-19 , people are turning to technology like ultraviolet light boxes and lamps to sanitize phones, masks...

CDC: College-Aged COVID-19 Cases Spiked After Schools Reopened

Weekly COVID-19 incidence among younger adults was up 55% in August, and more than doubled in the Northeast and Midwest, researchers found. From Aug. 2 to Sept. 5, the...

Can the common cold help fight SARS-CoV-2?

SARS-CoV-2, the virus that causes COVID-19, is markedly different from those responsible for the common cold. But a new study suggests that previous exposure to common cold...

Australian police can kidnap people for medical reasons and remove anything

Australia's Public Health Act of 2016 has been updated, and it is being put into action, unleashing medical police state horrors that haven't been witnessed since the rise of...

Madison Hammond Just Had a History-Making Debut as the First Native American...

In June, Madison Hammond became the first Native American to sign a professional contract with the National Women's Soccer League - she signed a minimum two-year deal - and on...

Indian biological weapons expert says covid-19 is "bioterrorism"

A police officer in India who also claims to be a biological weapons expert has written a new book suggesting that the Wuhan coronavirus is a product of bioterrorism. Dr...