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By PopSugar
- Dec 5, 2019
THINKING ABOUT STARTING A DIET? LOOK OVER A DIETITIAN'S CHECKLIST OF ESSENTIAL QUESTIONS FIRST
View this post on Instagram
A post shared by Lauren Cadillac, RD, CLT, CPT on Nov 29, 2019 at 12:37pm PST
Finding a diet that works...
Diet, Diabetes, Healthy Eating Tips, Healthy Living, Mental Health, Popsugar Interviews
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By PopSugar
- Dec 5, 2019
LOOKING FOR A WINTER WELLNESS RESET? CHECK OUT THESE NEW FITNESS PLANS FROM GLOW
It can be hard to stick to your fitness routine as the Winter chill sets in. If you are trying get back into your fitness routine,...
Plan, Glow by POPSUGAR
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By PopSugar
- Dec 5, 2019
COMMON STAIRMASTER MISTAKES YOU'RE MAKING, ACCORDING TO A CELEBRITY TRAINER
My StairMaster warmup always goes as follows: I stand before the mechanical mountain, sizing it up - then, with one deep inhale, I...
Child, Calves, Workouts, Celebrity Trainers, Beginner Fitness Tips, Cardio Workouts, Cardio, Fitness Tips
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By PopSugar
- Dec 5, 2019
RUNDISNEY IS HOSTING ITS FIRST VILLAINS-THEMED RACE, AND IT'S SURE TO SELL OUT
RunDisney's Wine & Dine Half Marathon Weekend has always been a fan favorite because, well, Disney and wine - but in 2020, the race...
Plan, Walt Disney World, Running, 10K, Disney World, Half Marathon, 5K
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By PopSugar
- Dec 5, 2019
AMY SCHUMER SENT A FAKE CEASE-AND-DESIST LETTER TO HER TRAINER AFTER AN INTENSE WORKOUT
We've all felt personally victimized by an intense workout before, but leave it to Amy Schumer to actually threaten to take legal action...
Amy Schumer, Celebrity Instagrams
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By PopSugar
- Dec 5, 2019
THE CBD PRODUCTS THAT TRAINERS RECOMMEND FOR WORKOUT RECOVERY
Gone shopping lately? It seems like cannabidiol, or CBD, is in everything. One POPSUGAR contributor likes to describe it as "Mother...
Drugs, Workouts, DOMS, Injury Prevention, Popsugar Interviews, CBD, CBD Oil, marijuana, Workout Recovery
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By PopSugar
- Dec 5, 2019
WHY DOES YOUR BODY ACHE WHEN YOU'RE SUPER SICK?
As if chills, a fever, and a faucet of a nose weren't enough, the flu brings along yet another common side effect: body aches. In fact,...
Nose, Flu, Asthma, Allergies, Health and Wellness, Illness
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By PopSugar
- Dec 5, 2019
IT'S BEEN 5 YEARS, AND I'M STILL NOT OVER THIS MESMERIZING RIVERDANCE FIGURE SKATING ROUTINE
Here's the deal: I watched Jason Brown's Riverdance -themed figure skating program about three years ago. It was finals week. I was...
Figure Skating, Athletes, Sports
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By PopSugar
- Dec 5, 2019
FOR YEARS, I WAS CONVINCED THAT MY PAINFUL PERIODS WERE NORMAL. THEY WEREN'T
For as long as I could remember, getting my periods meant dealing with a lot of pain and heavy bleeding. At first, the pain was manageable...
Sleep, Childbirth, Healthy Living, Women's Health, Endometriosis, Sexual Health, Period
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By PopSugar
- Dec 4, 2019
"SLEIGH THE HOLIDAY" IS JUST LIKE IT SOUNDS: STRUCTURED WORKOUTS FOR THE BUSIEST TIME OF YEAR
The holiday season means family reunions, last-minute gift shopping , and Winter woes. It's all very exciting and very. .. tiring,...
Legs, Sweating, Cardio, Workouts, Home Workouts, Popsugar Interviews, Full-Body Workouts
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By PopSugar
- Dec 4, 2019
WORLD CHAMP SURFER CARISSA MOORE ON LEARNING TO LOVE HER BODY AFTER AN EATING DISORDER
Pro surfer Carissa Moore won her fourth world title this week, a feat that sets her among the most accomplished surfers of all time....
F*cking Awesome Females, Body Image, Surfing, Athletes, Sports
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By PopSugar
- Dec 3, 2019
MY FEAR OF NEEDLES DIDN'T STOP ME FROM GETTING ACUPUNCTURE, AND HERE'S WHY I'LL BE GOING BACK
Growing up, my parents always encouraged my brother and me not to depend on medicine for healing. It's not like they asked us to disregard...
Healthy Living, Health and Wellness, Alternative Medicine
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By PopSugar
- Dec 3, 2019
CAN YOU WORK OUT WHEN YOU HAVE SCIATICA?
Shooting, burning, tingling aches down the legs on a regular basis. .. that's the painful reality for those suffering from sciatica.
The...
Stress, Sport, Legs, Workouts, Strength Training, Ab Workouts, Injury Prevention, Beginner Workouts, Workout Recovery
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The headlines of Master Doctor
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Los Angeles considers shuttering celebrity favorite hookah lounges
The ban, to be discussed by the city council's Health Committee hearing today, is a bid to curb tobacco use among teenagers, as data released today show rising rates of teens...
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Flesh-Eating Infection Tied to Heroin Kills Seven
All of the deaths occurred in San Diego County, CA.
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New Results for Experimental Alzheimer's Drug
Studies on aducanumab were halted earlier this year because the drug didn't appear to be effective. But the new results suggest it's effective at a high dose, the Associated...
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Wrap All Your BFF's Gifts With This Golden Girls Wrapping Paper
Thank her for being a friend with this glorious Golden Girls wrapping paper
Is there any better theme for life-long friendship than The Golden Girls? They laughed, they loved...
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30+ Popular And Classic French Last Names That Scream ‘Ooh La La'
Last names are great bridges between a family's past and present. Like the country they stem from, French last names have a certain sophistication to them. A lot of people all...
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More than 140,000 people were killed by measles last year
There were 9,769,400 cases globally in 2018, with the majority being babies and children under the age of five. A boy in Samoa - currently battling an outbreak - is pictured...
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Weight-Loss Surgery a Boon for the Heart
The research included 38 obese patients who had weight-loss surgery and 19 obese patients who were on the waiting list for weight-loss surgery.
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Vitamin D deficiency in pregnant women can compromise neonates
Researchers from McGill University Sainte Anne de Bellevue in Canada conducted a scoping review to provide an overview of the latest evidence from studies regarding the impact...
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Soaring rates of Americans hospitalized with cell phone injuries
More than 76,000 Americans were hospitalized with cell phone injuries from 1998-2016, researchers say. Rates have been soaring since the release of the first iPhone in June 2007.
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Fasting for 14 hours a day may cut risks for diabetes, heart disease
University of California, San Diego, researchers put 19 people at risk for the three chronic disease on a schedule that let them eat whatever they wanted, but only in a 10-hour...