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By PopSugar - Apr 20, 2018
FIND OUT WHICH WORKOUT YOU SHOULD DO BASED ON THIS HOROSCOPE!

We've looked to the stars for guidance on love , sex , and happiness - but now we can use our horoscope to find out what kind of workouts...
Workouts, Astrology
Read More ...
By PopSugar - Apr 20, 2018
PRAISE THE LOW-CARB GODS: TRADER JOE'S NOW HAS CAULIFLOWER GNOCCHI!

The contents of this bag are in the microwave as I type this. I cannot wait to try it! traderjoeslife dinnerisserved cauliflowergnocchi...
Nutrition, Trader Joe's, Food News, Healthy Living, Cauliflower
Read More ...
By PopSugar - Apr 20, 2018
THIS IS THE SNACK HALLE BERRY'S TRAINER RECOMMENDS EATING BEFORE EVERY WORKOUT

Finding the perfect pre/post-workout snack is similar to the story of Goldilocks and the Three Bears. It's always too much food, too...
Food, Diet, Arm, Popsugar Interviews, Healthy Eating Tips, Healthy Living, Celebrity Trainers, Healthy Snacks, Halle Berry
Read More ...
By PopSugar - Apr 20, 2018
FITBIT'S LATEST SMARTWATCH IMPRESSES ON ALL FRONTS, BUT ITS LOOK AND PRICE ARE WHAT WILL SELL YOU

If the Fitbit Ionic impressed you, just wait until you see the company's latest product. On April 16, 2018, Fitbit released its highly...
Senior, Nail, Face, Aesthetical, Aesthetic, Hands, Fitness Trackers, Fitness Gear Reviews, Fitbit, Fitness Gear, Workouts
Read More ...
By PopSugar - Apr 19, 2018
CALLING ALL ROOKIES: 2 TRAINERS LAY OUT A BEGINNER STRENGTH-TRAINING PLAN FOR WEIGHT LOSS

Let's get the obvious out of the way and say that even the thought of strength training is intimidating if you've never picked up a...
Stress, Sleep, Plan, beachbody, Beginner Fitness Tips, Popsugar Interviews, Workouts, Strength Training
Read More ...
By PopSugar - Apr 19, 2018
PLEASE ENJOY THESE CHRIS EVANS CAPTAIN AMERICA WORKOUT VIDEOS FEATURING HIS MUSCLES

Image Whether or not you're a Marvel fan counting down the days until Avengers: Infinity War , you'll be excited to see these cinematic...
Avengers Infinity War, Eye Candy, Captain America, The Avengers, Chris Evans, Marvel, Workouts, Celebrity Fitness
Read More ...
By PopSugar - Apr 19, 2018
I COMMITTED TO 15,000 STEPS A DAY FOR 1 WEEK, AND THIS IS WHAT HAPPENED

I'm a fitness editor and a CrossFitter, so I was shocked when I clipped on a Fitbit Zip pedometer and saw my results at the end of...
Eye, Brain, Personal Essays, Editor Experiments, Workouts, Weight Loss, Walking
Read More ...
By PopSugar - Apr 19, 2018
THESE MATCHA POWDERS ARE ALL ON AMAZON, SO YOU CAN MAKE YOUR OWN LATTES!

Matcha, once an obscure health food staple, has most likely made its way onto the menu at your favorite coffee shop by now. For those...
Food, Healthy Eating Tips, Matcha, Superfoods, Healthy Living, Healthy Eating, Green Tea, Amazon, Shopping
Read More ...
By PopSugar - Apr 19, 2018
THIS PHOTO SHOW EXACTLY HOW COFFEE IS HINDERING YOUR WEIGHT-LOSS GOALS

A post shared by Marci Nevin Fitness on Apr 6, 2018 at 7:06pm PDT There are two types of people in this world: the ones who cannot...
Calorie Breakdowns, Diet Tips, Portion Control, Weight Loss, Coffee
Read More ...
By PopSugar - Apr 19, 2018
ATTENTION, LADIES: THESE CARDIO EXERCISES ARE CALLING YOUR NAME

Exercise for women used to be limited to what you could do in a leotard. But times have changed, and what we as women do in the pursuit...
Sweating, Power, Cardio, Cardio Workouts, Workouts
Read More ...
By PopSugar - Apr 19, 2018
IF YOU'RE OBSESSED WITH AVOCADOS, YOU'LL LOVE THESE QUOTES

If you were stuck on a deserted island (or home alone on a Friday night with Netflix), what would you want to eat? If the answer is...
Funny Fitness, Avocados, Healthy Living
Read More ...
By PopSugar - Apr 19, 2018
BURN FAT AND BUILD MUSCLE WITH ANY OF THESE 30-MINUTE WORKOUTS

You don't need a full hour to get in a good workout. In fact, in just 30 minutes, you can torch calories , burn fat, and build muscle...
Cardio, 30-minute Workouts, Full-body workouts, Cardio Workouts, Treadmill Workouts, Workouts, Strength Training
Read More ...
By PopSugar - Apr 19, 2018
YOU DO ACTUALLY DROP WEIGHT DURING YOUR SLEEP, AND HERE'S HOW IT WORKS

Unless you've been sleeping under a rock , you already know that sleep deprivation is directly linked to weight gain. Studies have...
Plan, Drop, Sleep, Diet, Weight Loss
Read More ...
By PopSugar - Apr 19, 2018
PSA: IT'S TIME TO START REGARDING CANNABIS AS A WELLNESS PRODUCT

Fact: marijuana is classified as a Schedule I drug, the same category as heroin, and a category above cocaine. Among the five substance...
Regard, Drugs, Healthy Living, Women's Health, Marijuana, Wellness
Read More ...
By PopSugar - Apr 19, 2018
HIT A WEIGHT-LOSS PLATEAU WHILE INTERMITTENT FASTING? A DOCTOR SAYS DO THESE 6 THINGS

As someone who's been doing intermittent fasting for over a year , I've experienced firsthand how effortless it can be to decrease...
Digestion, Bloat, Intermittent Fasting, Popsugar Interviews, Diet Tips, Weight Loss
Read More ...
By PopSugar - Apr 19, 2018
IF YOUR GOAL IS WEIGHT LOSS, HERE'S WHY YOU SHOULD SNACK ON FRESH FRUIT OVER DRIED

A post shared by Daily Nutrition Facts✏️ on Oct 9, 2017 at 12:58pm PDT While both fresh fruit and dried fruit are healthy snack choices...
Nutrition, Hands, Calorie Breakdowns, Weight Loss Tips, Diet Tips, Weight Loss
Read More ...
By PopSugar - Apr 19, 2018
A BARRY'S BOOTCAMP INSTRUCTOR SHARES 7 THINGS YOU NEVER KNEW ABOUT THE CULT FAVORITE

Founded a decade ago, Barry's Bootcamp has become the godfather of high-intensity, strength, and cardio group fitness classes. If you've...
Cardio, Company Secrets Revealed, Group Fitness Classes, Barry's Bootcamp, Workouts
Read More ...
By PopSugar - Apr 19, 2018
TRYING TO TONE THAT TUMMY? YOU'LL WANT TO NIX THESE CARBS FROM YOUR DIET

Carbs: one of the most debatable food categories. There are tons of diets out there promoting an elimination or severe reduction of...
Food, Belly, Diet, Nutrition, Diet Tips, Belly Fat, Carbs, Weight Loss
Read More ...
By PopSugar - Apr 19, 2018
THINK OUTSIDE THE BUN WITH THESE KETO OPTIONS FROM TACO BELL

Everybody has a love-hate relationship with Taco Bell. It tastes so good in the moment, and you can get so much food for a small price,...
Power, Food, Keto Diet, Healthy Eating Tips, Healthy Living, Diet Tips, Taco Bell
Read More ...
By PopSugar - Apr 19, 2018
OK, DON'T FREAK OUT, BUT YOUR PROTEIN SHAKE MIGHT BE CAUSING WEIGHT GAIN - HERE'S HOW

Left: 130 calories. Protein powder with water. Right: 530 calories. Protein powder with 2 cups almond milk, 1 banana, 2 tbsp peanut...
Regard, Nutrition, Digestion, AIDS, Calorie Breakdowns, Smoothies, Diet Tips, Weight Loss, Protein
Read More ...

Master Doctor

PopSugar

FIND OUT WHICH WORKOUT YOU SHOULD DO BASED ON THIS HOROSCOPE!

We've looked to the stars for guidance on love , sex , and happiness - but now we can use our horoscope to find out what kind of workouts...

PRAISE THE LOW-CARB GODS: TRADER JOE'S NOW HAS CAULIFLOWER GNOCCHI!

The contents of this bag are in the microwave as I type this. I cannot wait to try it! traderjoeslife dinnerisserved cauliflowergnocchi...

THIS IS THE SNACK HALLE BERRY'S TRAINER RECOMMENDS EATING BEFORE EVERY WORKOUT

Finding the perfect pre/post-workout snack is similar to the story of Goldilocks and the Three Bears. It's always too much food, too...

FITBIT'S LATEST SMARTWATCH IMPRESSES ON ALL FRONTS, BUT ITS LOOK AND PRICE ARE WHAT WILL SELL YOU

If the Fitbit Ionic impressed you, just wait until you see the company's latest product. On April 16, 2018, Fitbit released its highly...

CALLING ALL ROOKIES: 2 TRAINERS LAY OUT A BEGINNER STRENGTH-TRAINING PLAN FOR WEIGHT LOSS

Let's get the obvious out of the way and say that even the thought of strength training is intimidating if you've never picked up a...

PLEASE ENJOY THESE CHRIS EVANS CAPTAIN AMERICA WORKOUT VIDEOS FEATURING HIS MUSCLES

Image Whether or not you're a Marvel fan counting down the days until Avengers: Infinity War , you'll be excited to see these cinematic...

I COMMITTED TO 15,000 STEPS A DAY FOR 1 WEEK, AND THIS IS WHAT HAPPENED

I'm a fitness editor and a CrossFitter, so I was shocked when I clipped on a Fitbit Zip pedometer and saw my results at the end of...

THESE MATCHA POWDERS ARE ALL ON AMAZON, SO YOU CAN MAKE YOUR OWN LATTES!

Matcha, once an obscure health food staple, has most likely made its way onto the menu at your favorite coffee shop by now. For those...

THIS PHOTO SHOW EXACTLY HOW COFFEE IS HINDERING YOUR WEIGHT-LOSS GOALS

A post shared by Marci Nevin Fitness on Apr 6, 2018 at 7:06pm PDT There are two types of people in this world: the ones who cannot...

ATTENTION, LADIES: THESE CARDIO EXERCISES ARE CALLING YOUR NAME

Exercise for women used to be limited to what you could do in a leotard. But times have changed, and what we as women do in the pursuit...

IF YOU'RE OBSESSED WITH AVOCADOS, YOU'LL LOVE THESE QUOTES

If you were stuck on a deserted island (or home alone on a Friday night with Netflix), what would you want to eat? If the answer is...

BURN FAT AND BUILD MUSCLE WITH ANY OF THESE 30-MINUTE WORKOUTS

You don't need a full hour to get in a good workout. In fact, in just 30 minutes, you can torch calories , burn fat, and build muscle...

YOU DO ACTUALLY DROP WEIGHT DURING YOUR SLEEP, AND HERE'S HOW IT WORKS

Unless you've been sleeping under a rock , you already know that sleep deprivation is directly linked to weight gain. Studies have...

PSA: IT'S TIME TO START REGARDING CANNABIS AS A WELLNESS PRODUCT

Fact: marijuana is classified as a Schedule I drug, the same category as heroin, and a category above cocaine. Among the five substance...

HIT A WEIGHT-LOSS PLATEAU WHILE INTERMITTENT FASTING? A DOCTOR SAYS DO THESE 6 THINGS

As someone who's been doing intermittent fasting for over a year , I've experienced firsthand how effortless it can be to decrease...

IF YOUR GOAL IS WEIGHT LOSS, HERE'S WHY YOU SHOULD SNACK ON FRESH FRUIT OVER DRIED

A post shared by Daily Nutrition Facts✏️ on Oct 9, 2017 at 12:58pm PDT While both fresh fruit and dried fruit are healthy snack choices...

A BARRY'S BOOTCAMP INSTRUCTOR SHARES 7 THINGS YOU NEVER KNEW ABOUT THE CULT FAVORITE

Founded a decade ago, Barry's Bootcamp has become the godfather of high-intensity, strength, and cardio group fitness classes. If you've...

TRYING TO TONE THAT TUMMY? YOU'LL WANT TO NIX THESE CARBS FROM YOUR DIET

Carbs: one of the most debatable food categories. There are tons of diets out there promoting an elimination or severe reduction of...

THINK OUTSIDE THE BUN WITH THESE KETO OPTIONS FROM TACO BELL

Everybody has a love-hate relationship with Taco Bell. It tastes so good in the moment, and you can get so much food for a small price,...

OK, DON'T FREAK OUT, BUT YOUR PROTEIN SHAKE MIGHT BE CAUSING WEIGHT GAIN - HERE'S HOW

Left: 130 calories. Protein powder with water. Right: 530 calories. Protein powder with 2 cups almond milk, 1 banana, 2 tbsp peanut...

The headlines of Master Doctor

Dementia patients are nearly 20% more likely to be prescribed 'inappropriate...

Researchers from the University of Sydney found dementia patients are 17 per cent more likely to be prescribed unnecessary medications for conditions such as insomnia, pain and...

Hope for the middle-aged who suffer from hand tremors

Researchers from the University of Kansas found that when worn twice a day for a month, the device reduces tremor severity by 89.5 percent. Wearing it just once reduces tremors...

This Photo Show Exactly How Coffee Is Hindering Your Weight-Loss Goals

A post shared by Marci Nevin Fitness on Apr 6, 2018 at 7:06pm PDT There are two types of people in this world: the ones who cannot function without coffee and the "others". All...

Autism doctor Hans Asperger ‘willingly became a cog in the Nazi killing...

The pioneering Austrian paediatrician whose name came to describe patients with Asperger's syndrome was in fact a Nazi collaborator who sent children to their deaths, new...

Inside the Mexican psychedelic drug rehabs American addicts flock to

Matthew Mellon reportedly died after taking a psychedelic drug in Mexico, but experts say that ibogaine deserves research as it may be a last hope for opioid addicts like...

STUDY: Being lesbian, gay or bisexual makes you 36% less likely to be...

The findings of a new study on human health are sure to ruffle some feathers in the LGBT community, as they show that homosexuals, bisexuals, and transgenders are much more...

Suicide, with benefits: Bizarre tech startup pitches “brain up-load” that...

A controversial startup company is looking to harvest fresh human brains. The company is called Nectome and the founders are already preying upon the suicidal, the terminally...

Heart study finds that omega-3 intake cuts your overall risk of death by a THIRD

According to a heart study, the omega-3 index could be used as a biomarker for overall risk of death and cardiovascular disease. The study, published in the Journal of Clinical...

New data: Americans filling far fewer opioid prescriptions

New data show that the number of prescriptions for opioid painkillers filled in the U.S. fell dramatically last year.

Artificial Pancreas 'Safe' for Treating Type 1 Diabetes

An artificial pancreas device systems is a smartphone-sized device that helps measure blood sugar levels and is found to be a safe and effective treatment approach for people...