• By Health   -   May 2, 2020

    SALMON-KALE SUMMER ROLLS

    Shake up supper with these fresh and fun-to-eat rolls, made with omega-3-rich salmon, brown rice, and lots of cool, crunchy veggies....

  • By Health   -   May 2, 2020

    PARMESAN ROASTED CAULIFLOWER

    Crunchy, Parm-crusted cauliflower steaks make for a supremely satisfying vegetarian entrée. Roasted tomatoes add zing and are an excellent...

    Vitamins, Diabetes
  • By Health   -   May 2, 2020

    GRILLED TOFU TACOS

    Tofu brings the protein to this recipe, and the vegetables are grilled just until al dente, so they retain a nice firm texture and...

    Herbal
  • By Health   -   May 2, 2020

    GRILLED CANTALOUPE SALAD WITH FETA

    Sweet, creamy, salty, crunchy, spicy-this salad has it all in terms of flavor and texture. Make sure your grill is very hot to get...

    Vitamins, Nutrition
  • By Health   -   May 2, 2020

    GRILLED PESTO PIZZAS

    Pizza and a bright salad all in one! Don't be intimidated by grilled pizza-prep your toppings in advance, and dinner is ready in minutes....

  • By Health   -   May 2, 2020

    GRILLED ROMAINE SALAD

    If only all salads were so substantial: Avocado and egg provide healthy fat and protein to keep you satiated. The poblano dressing...

    Drop
  • By Health   -   May 2, 2020

    GRILLED BROCCOLI WITH CHARRED LEMON AND FARRO OVER HUMMUS

    Broccoli is high in calcium, so if you're vegan or lactose intolerant, this dish offers a great plant-based source of the essential...

    Minerals
  • By Health   -   May 2, 2020

    GRILLED PINEAPPLE WITH TOASTED COCONUT

    Just a little bit of butter and honey turn these pineapple wedges into caramelized gold, and coconut chips add a satisfying crunch....

    Vitamins, Minerals
  • By Health   -   Apr 1, 2020

    MUSHROOMS & GREENS BREAKFAST SALAD

    Thanks to protein in the eggs and healthy fats in the avocado, this savory salad will keep you going for hours.

  • By Health   -   Apr 1, 2020

    SMOKED SALMON BREAKFAST SALAD

    Get your bagel-and-lox fix with this hearty recipe, complete with a sprinkle of “everything” seasoning. Gut-health bonus: The creamy...

  • By Health   -   Apr 1, 2020

    SPINACH-QUINOA BREAKFAST SALAD WITH BERRIES AND GRANOLA

    Berries, granola, yogurt...and spinach? Trust us. All the makings of your morning parfait create an unexpected dish with pleasing crunch...

  • By Health   -   Apr 1, 2020

    SWORDFISH & EGGPLANT SKEWERS

    Cleanup is practically nonexistent with grilling, and it adds a smoky nuance to food that enhances the natural flavor of both the protein...

    Food
  • By Health   -   Apr 1, 2020

    TROUT MEUNIÈRE

    It's amazing what a hot skillet and a little fat can do for fish-golden and crisp on the outside, tender and flaky inside. This is...

  • By Health   -   Apr 1, 2020

    CIOPPINO

    This technique takes the intimidation out of cooking shellfish. As long as you add each type at its indicated time instead of all at...

  • By Health   -   Apr 1, 2020

    ROASTED ARCTIC CHAR WITH CARROTS & CITRUS

    Roasting is a great hands-off technique-you can go take care of something else on your to-do list while dinner cooks. The dry heat...

    Hands
  • By Health   -   Apr 1, 2020

    POACHED SALMON WITH YOGURT-TARRAGON SAUCE

    You don't have to worry about drying out fish when it's cooking in liquid! This preparation is so delicate and subtle-you can taste...

  • By Health   -   Apr 1, 2020

    GINGER-SOY COD EN PAPILLOTE

    Cooking fish en papillote keeps it super moist and flavorful because it's essentially steaming in its own juices. It's important that...

  • This Restorative Yoga Flow Will Help You Feel More Relaxed and Balanced By Health   -   Dec 17, 2019

    THIS RESTORATIVE YOGA FLOW WILL HELP YOU FEEL MORE RELAXED AND BALANCED

    Daily tasks-like sitting at a desk for long hours or bending over to pick up clutter-take a toll on your body and can knock your frame...

    Face, Legs, Arm
  • By Health   -   Dec 17, 2019

    THE HUSBAND IN THE WIDELY-MOCKED PELOTON AD HAS SPOKEN OUT

    Last month, high-end exercise equipment company Peloton released a 30-second ad that has now been widely mocked and called out, with...

  • The 5-Move Resistance Band Workout for a Strong Butt By Health   -   Dec 17, 2019

    THE 5-MOVE RESISTANCE BAND WORKOUT FOR A STRONG BUTT

    When you're looking for a fitness tool that totally ups the ante on your strength workouts, particularly those that target your butt,...

    Lifting