• By Health   -   Sep 19, 2019

    THE BEST 30-MINUTE BOOT CAMP WORKOUT

    This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

  • By Health   -   Sep 19, 2019

    THIS IS WHAT HAPPENED WHEN I STOPPED USING EXERCISE AS A WAY TO LOSE WEIGHT

    For most of my adult life, my relationship with exercise existed on a cycle. After I finished high school and no longer played competitive...

    Sport
  • By Health   -   Sep 19, 2019

    I DIDN'T WANT TO LIKE VANESSA HUDGENS'S $40 WORKOUT CLASS, BUT I DID-AND I MIGHT GO BACK

    This probably isn't a "newsflash" moment, but it needs to be said: Vanessa Hudgens has an incredible body-which isn't terribly surprising...

  • By Health   -   Sep 18, 2019

    WOMEN FEEL BETTER ABOUT THEIR BODIES THAN THEY USED TO

    Though women are still more dissatisfied than men when it comes to their size, a new study reveals that women's views of their bodies...

    Drop
  • By Health   -   Sep 18, 2019

    TEENS ARE 'JUULING' AT SCHOOL. HERE'S WHAT THAT MEANS

    The most popular product in the booming e-cigarette market doesn't look like a cigarette at all. The Juul, a trendy vape that resembles...

  • By Health   -   Sep 14, 2019

    TEENS ARE GLUING THEIR LIPS FOR AN INTERNET CHALLENGE-HERE'S WHY THAT'S A BAD IDEA

    From the shell-on challenge to the condom snorting challenge , teens have never failed to find a way to make everyone else shake their...

    Nose, Lips, Injection, Injections
  • By Health   -   Sep 13, 2019

    KAREN LORD DEMONSTRATES 5 PILATES EXERCISES YOU CAN DO AT HOME

    You don't need a pricey gym membership to get an amazing workout.

  • By Health   -   Sep 13, 2019

    WHY YOUR BUTT IS STAYING FLAT NO MATTER HOW MUCH YOU WORK OUT

    You do endless squats. You've tried the booty band. You've danced along to Brazilian Butt Lift DVD workouts. Yet somehow you still...

    Sport, Lifting
  • 5 Women Prove That Every Body Is Sexy in Empowering Photo Series By Health   -   Sep 13, 2019

    5 WOMEN PROVE THAT EVERY BODY IS SEXY IN EMPOWERING PHOTO SERIES

    All women should feel sexy no matter their shape or size, and that's what influencer Meg Boggs is out to prove. The 31-year-old mom...

    Skin, Mom, Cellulite
  • By Health   -   Sep 13, 2019

    APPLE HAVARTI GRILLED CHEESE SANDWICHES

    Swoon. This is the grown-up grilled cheese of your dreams. Apples, Dijon mustard, and arugula take it well outside the kid zone.

  • By Health   -   Sep 13, 2019

    ROASTED APPLES, CAULIFLOWER, AND ROOT VEGETABLES

    Blasting apples in the oven brings out their sweetness and makes them a perfect match for earthy fall veggies.

  • By Health   -   Sep 13, 2019

    SLOW-COOKER APPLESAUCE

    Mix this classic puree into yogurt or oatmeal, serve it next to potato pancakes or pork chops, or just devour it with a spoon.

  • By Health   -   Sep 13, 2019

    APPLE-BROCCOLI SALAD

    Make this a lunch by adding chopped grilled chicken, or serve it alongside salmon for dinner.

  • By Health   -   Sep 13, 2019

    THIS FULL-BODY DANCE WORKOUT IS THE PERFECT WAY TO CHANGE UP YOUR CARDIO ROUTINE

    It's way more flowy and fun than a dreadmill session or reps in the weight room.

    Cardio
  • By Health   -   Sep 12, 2019

    TEENAGER KEEPS THINKING IT'S JUNE 11TH AFTER MEMORY RESETS EVERY 2 HOURS DUE TO HEAD INJURY

    An Illinois teenager is constantly reminded of one of the worst days of her life after a traumatic head injury causes her memory to...

  • By Health   -   Sep 12, 2019

    PORK CHOPS WITH SWEET POTATO & APPLES

    This one-pot skillet dinner is an easy, crowd-pleasing autumn supper.

  • By Health   -   Sep 12, 2019

    ANCHO SWEET POTATO LATKES

    These crispy cakes will hold in the oven for a few minutes, but serve them as soon as possible for maximum deliciousness.

  • By Health   -   Sep 12, 2019

    QUINOA-STUFFED SWEET POTATOES

    Purple sweet potatoes make for a dramatic presentation, but regular orange varieties also work well.

  • By Health   -   Sep 12, 2019

    AARON CARTER REVEALS HE HAS MULTIPLE PERSONALITY DISORDER, SCHIZOPHRENIA, AND BIPOLAR DISORDER ON 'THE DOCTORS'

    Aaron Carter's life has changed a lot since the days of “I Want Candy.” The 31-year-old singer recently opened up about his mental...

    Depression
  • By Health   -   Sep 11, 2019

    THE 8 BEST WARM-UP EXERCISES FOR YOUR ENTIRE BODY

    It's tempting to jump right into your workout-hey, you're busy and need to get it done. But building in time for a warm-up is actually...

    Legs