• 4 Inspirational Weight-Loss Blogs By Health   -   Dec 19, 2018

    4 INSPIRATIONAL WEIGHT-LOSS BLOGS

    By Tina Haupert In February, I wrote about some of my favorite fitness blogs that inspire me to exercise regularly, which keeps me...

  • By Health   -   Dec 19, 2018

    WHAT IT MEANS TO BE AN AMBIVERT, AND HOW TO KNOW IF YOU ARE ONE

    You like to go out, but you're not one to party so hard you close down the bar. At work, you share ideas in meetings and also feel...

  • Move of the Day: Power Push-Up Plank By Health   -   Dec 18, 2018

    MOVE OF THE DAY: POWER PUSH-UP PLANK

    This move accomplishes much in little time , strengthening your arms, back, and abs. It's a great one to add to your regular workout...

    Knees, Power, Hands, Arm
  • How to Fuel Your Body for a Run When You're on a Diet By Health   -   Dec 18, 2018

    HOW TO FUEL YOUR BODY FOR A RUN WHEN YOU'RE ON A DIET

    By Tina Haupert In January, I ran my first marathon. Tackling 26.2 miles was a huge accomplishment for me and one that I will never...

    Food, Diet
  • 6 Reasons to Work Out With Your Dog By Health   -   Dec 18, 2018

    6 REASONS TO WORK OUT WITH YOUR DOG

    By Tina Haupert On the days when I am dragging, my dog, Murphy, reminds me that exercise should be fun. Murphy's energy is contagious,...

    Face
  • By Health   -   Dec 18, 2018

    THE NEW YORK CITY MARATHON IN PHOTOS

    On Sunday, Nov. 1, 2009, some 40,000 runners sweated their way through the New York City Marathon. To inspire future generations of...

    Sweating
  • 9 Hair Products Health Editors Always Have in Their Gym Bags By Health   -   Dec 18, 2018

    9 HAIR PRODUCTS HEALTH EDITORS ALWAYS HAVE IN THEIR GYM BAGS

    Any workout you can think of, there's probably a Health editor who loves it-we have staffers training for marathons, crushing CrossFit...

    Sweating, Hair
  • By Health   -   Dec 18, 2018

    AMERICA'S TOP BEAUTY TIPS

    Sure, there are plenty of beauty tricks to steal from women around the world, but experts agree there are a few moves they could learn...

  • By Health   -   Dec 18, 2018

    ROASTED CARROT-GINGER DIP

    This carrot-based dip is the perfect addition to your party tray. And if you're bored with celery, use less common vegetables for dipping,...

  • By Health   -   Dec 18, 2018

    GREEN GODDESS HEARTS OF PALM DIP

    For the healthiest pairing, enjoy this dip with vegetable chips, flatbread or sliced veggies.

  • By Health   -   Dec 18, 2018

    HEARTS OF PALM FRENCH ONION DIP

    This French onion dip is made with Greek yogurt, which gives a creamy texture without adding too many calories.

  • 12 Ways to Eat More Colorful Fruits and Vegetables By Health   -   Dec 18, 2018

    12 WAYS TO EAT MORE COLORFUL FRUITS AND VEGETABLES

    By Tina Haupert Now that spring is right around the corner, I'm trying to amp up the nutrition of my meals by adding brightly colored...

    Diet, Nutrition, Food, Vitamins, Regard
  • By Health   -   Dec 18, 2018

    ARE YOGA DAREDEVILS MISSING THE POINT OF POSING?

    New York City actress Rachele Brooke Smith has become the target of the yoga community's ire after striking a pose on a building ledge...

    Lean
  • Health Feedback: Take Our Latest Health Magazine Poll By Health   -   Dec 18, 2018

    HEALTH FEEDBACK: TAKE OUR LATEST HEALTH MAGAZINE POLL

    Want to have your voice heard and help our editors out? Take our most recent health surveys. Health Confessions: Have You Ever Done...

    Stress
  • 4 Protein-Packed Recipes to Keep You Full for Longer By Health   -   Dec 18, 2018

    4 PROTEIN-PACKED RECIPES TO KEEP YOU FULL FOR LONGER

    Last January, I crossed the finish line of my first marathon. Tackling 26.2 miles was a major life goal for me, and I hoped that all...

  • The Health Hangover Handbook By Health   -   Dec 18, 2018

    THE HEALTH HANGOVER HANDBOOK

    'Tis the season to overdo it, from eating to talking to whooping it up. So how do you survive the morning after? Try our sneaky little...

    Stress, Cures, Bloat
  • By Health   -   Dec 18, 2018

    THIS MAN SNIFFED HIS SMELLY SOCKS EVERY DAY, THEN HE WAS HOSPITALIZED WITH A SEVERE LUNG INFECTION

    You've heard of a foot fetish, but what about a sock fetish? One man's strange obsession with smelling his socks when he got home from...

    Stress, Child, Fungus, Hospital, Sleep
  • Crowded Gym? 5 Ways to Cope By Health   -   Dec 18, 2018

    CROWDED GYM? 5 WAYS TO COPE

    New year, new resolutions! For many of us this means eating right and regularly exercising, which often translates into crowded gyms...

    Cardio
  • 8 Great Fall Races From Top Running Bloggers By Health   -   Dec 18, 2018

    8 GREAT FALL RACES FROM TOP RUNNING BLOGGERS

    Are you still thinking about registering for a fall road race and looking for a little motivation to finally seal the deal? Well, look...

  • 5 Biggest Mistakes People Make With Food and Exercise By Health   -   Dec 18, 2018

    5 BIGGEST MISTAKES PEOPLE MAKE WITH FOOD AND EXERCISE

    Whether you earn your living working up a sweat, or squeeze in workouts when you can, it’s easy to fall prey to eating errors that...

    Sweating, Diet, Sport, Nutrition, Food, Lean