How Good are You at Feeling Good?
If you work with me privately or in any of my group programs, you know that I believe using “feeling good” as a decision-making guide is one of the most powerful tools in your healthy mindset toolbox. So when the team at Pure Encapsulations invited me to attend Mark Hyman's Feel Good Summit in LosContinue reading ...
The last Posts from "Food Confidence"
- Formula Meals: Veggie Burgers
- Are Microplastics Affecting Your Health?
- 4 Simple Steps For Creating The Perfect Summer Salad
- The Daily Dozen: 12 Foods I Eat Every Day
- Gut Support for a Gluten Allergy or Intolerance
- The Best Toxin-Free Household Cleaners
- Why You Should Try Mat Pilates
- Sheet Pan Salmon with Rainbow Veggies
- What Type of Carbs Should I Eat?
- What Supplements Should I Take?
- Roasted Vegetable Salad with Apple Cider-Shallot Vinaigrette
- Formula Meals: Spaghetti Squash Boats
- What's really going on with your weight
- Roasted Veggie Bowl
- One Change: Kick the Soda Habit
- My Three Words for 2018
- Best of 2017
- 2017 Holiday Gift Guide
- Beat Holiday Stress with These 7 Tips
The headlines of Master Doctor
More than 120 kids in 22 states diagnosed or suspected to have mysterious virus
The Centers for Disease Control Prevention confirmed on Tuesday that 62 children in 22 states have been diagnosed with acute flaccid myelitis and 127 in total are under...
Bariatric surgery can reduce heart attacks, strokes and death in obese people
Two new studies from Kaiser Permanente and the University of Pittsburgh Graduate School of Public Health found those who undergo surgery are 40 percent less likely to have a...
Kids Are Less Violent In Countries That Ban Spanking
Youth living in countries with bans on corporal punishment were 31 percent less violent In a new study, researchers found banning spanking and other forms of corporal...
Half of parents think the flu shot causes the flu, study reveals
The study by Orlando Health comes after figures showed fewer kids were vaccinated last year - something US Surgeon General Jerome Adams blamed for the record-high death toll...
TV ads would need to list drug prices under Trump proposal
The proposal, unveiled by HHS Secretary Alex Azar, aims to add information on prices to television spots, which typically contain extensive warnings about a medicine's side...
Brazil's next big grain? Researchers propose pearl millet as an alternative...
Brazilian researchers found that pearl millet has higher protein and fiber than rice, and isolated bacterial strains from the fermented bran may have probiotic potential.
Have you heard of the MIND diet? Learn how to boost your mental health with...
Living healthy is a choice that many people want to make. However, choosing an appropriate diet can get overwhelming since there are so many choices available. Each of these...
Research suggests fad diets often lead to deficiency in essential nutrients
There are different kinds of fad diets, from some calling for strict portion control to more outrageous ones that suggest the consumption of cotton balls to fool your body into...
New hope for spinal cord injuries: Silk from moths can be used to stabilize...
British scientists have discovered a novel method of treating spinal cord injuries: modified silk from the Chinese Oak Silkmoth. By cleaning and sterilizing the silk produced...
AI model takes us closer to personalised cancer treatments
Researchers from University College London believe the model could help doctors identify the best medication and drug dose to help a patient beat the disease, while minimising...