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Ben Greenfield Fitness

 http://www.bengreenfieldfitness.com/

  • By Ben Greenfield Fitness   -   Jan 19, 2019

    THE RENEGADE PHARMACIST: HOW TO INCREASE THE EFFECTS OF PSILOCYBIN, THE SECRETS OF COLOSTRUM, FIXING CONSTIPATION WITH BREATHWORK & MORE

    Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol I do

    Lifestyle, Podcast
  • By Ben Greenfield Fitness   -   Jan 18, 2019

    THE WEEKLY ROUNDUP: YOUR GO-TO GUIDE FOR EVERYTHING YOU MAY HAVE MISSED THIS WEEK & MORE! 1/12 - 1/18

    Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts

    Weekly Roundup
  • By Ben Greenfield Fitness   -   Jan 17, 2019

    IS BIOHACKING BAD? ANCESTRAL LIVING VS. MODERN SCIENCE: SHOULD WE RETURN TO OUR ROOTS?

    My life is a little bit...strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional...

    Anti-aging, Podcast
  • By Ben Greenfield Fitness   -   Jan 15, 2019

    SPECIAL 2-PART ANTI-AGING PODCAST - BASIC & ANCESTRAL TACTICS TO ENHANCE LONGEVITY

    Podcast Sponsors Human Lifespan Eat Wild Plants

    Anti-aging, Transcripts
  • By Ben Greenfield Fitness   -   Jan 15, 2019

    THE BEST WAY TO TEST FOR KETOSIS & TRACK YOUR BLOOD GLUCOSE

    In past articles... ...including “The Ultimate Guide To Biohacking Your Blood Sugar Levels .” and

    Articles, Self-Quantification
  • By Ben Greenfield Fitness   -   Jan 12, 2019

    EPISODE 393 - FULL TRANSCRIPT

    Podcast from Start of Podcast; Talking About their Fasting Newsflashes: CBD, Keto and Romaine Lettuce?

    Transcripts
  • By Ben Greenfield Fitness   -   Jan 12, 2019

    SPECIAL 2-PART ANTI-AGING PODCAST - BASIC & ANCESTRAL TACTICS TO ENHANCE LONGEVITY

    When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled...

    Anti-aging, Podcast
  • By Ben Greenfield Fitness   -   Jan 11, 2019

    THE WEEKLY ROUNDUP: YOUR GO-TO GUIDE FOR EVERYTHING YOU MAY HAVE MISSED THIS WEEK & MORE! 1/05 - 1/11

    Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts

    Weekly Roundup
  • By Ben Greenfield Fitness   -   Jan 10, 2019

    Q&A 393: HOW TO INCREASE TESTOSTERONE AFTER EXERCISE, KETO FOR ATHLETES, KETO PANCAKES, CREAM CHEESE, CBD GUMMIES & MORE!

    January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD

    Lifestyle, Podcast
  • By Ben Greenfield Fitness   -   Jan 10, 2019

    12 WAYS PODCAST

    Podcast
  • By Ben Greenfield Fitness   -   Jan 8, 2019

    A BIOHACKING CLINIC STRAIGHT FROM THE DECK OF STAR TREK, THE MINIMUM EFFECTIVE DOSE OF EXERCISE, HOW BEN GREENFIELD FASTS, INCREASING MITOCHONDRIAL DENSITY & MUCH MORE!

    Podcast from About this Podcast Guest Introduction: Dr. Darshan Shah

    Transcripts
  • By Ben Greenfield Fitness   -   Jan 8, 2019

    THE TOP 2 BRAIN-BUSTING FOOD GROUPS: WHAT'S THE DEAL WITH HISTAMINES & MOLD?

    A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To

    Food, Brain, Articles, Nutrition
  • By Ben Greenfield Fitness   -   Jan 5, 2019

    WHAT YOU DIDN'T KNOW ABOUT CBD & THC, FIXING LYME DISEASE, THE FULL BODY BLOOD CHANGE REBOOT, PEPTIDES 101, HYPERTHERMIA & MUCH MORE!

    Fasting in the New Year Picking up From the Previous Podcast

    Transcripts
  • By Ben Greenfield Fitness   -   Jan 5, 2019

    A BIOHACKING CLINIC STRAIGHT FROM THE DECK OF STAR TREK, THE MINIMUM EFFECTIVE DOSE OF EXERCISE, HOW BEN GREENFIELD FASTS, INCREASING MITOCHONDRIAL DENSITY & MUCH MORE!

    NextHealth is a brand new, cutting-edge, biohacking facility that is taking California by storm, and in this conversation between Dr....

    Biohacking, Podcast
  • By Ben Greenfield Fitness   -   Jan 4, 2019

    THE WEEKLY ROUNDUP: YOUR GO-TO GUIDE FOR EVERYTHING YOU MAY HAVE MISSED THIS WEEK & MORE! 12/29 - 1/04

    Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts

    Articles, Weekly Roundup
  • By Ben Greenfield Fitness   -   Jan 4, 2019

    WHAT YOU DIDN'T KNOW ABOUT CBD & THC, FIXING LYME DISEASE, THE FULL BODY BLOOD CHANGE REBOOT, PEPTIDES 101, HYPERTHERMIA & MUCH MORE!

    Dr. Matthew Cook, of Bioreset Medical, is one of the smartest, most cutting-edge physicians I've ever met, and this is

    Lifestyle, Podcast
  • By Ben Greenfield Fitness   -   Jan 1, 2019

    HOW I TRACK SLEEP, THE TOP 7 SLEEP PARAMETERS TO TRACK, INTERPRETING YOUR SLEEP TRENDS & MUCH MORE

    Recently on Instagram, I posted my latest sleep and readiness stats, which - on a particularly fantastic night of sleep

    Sleep, Articles, Self-Quantification
  • By Ben Greenfield Fitness   -   Dec 31, 2018

    THE HIDDEN HEALTH EPIDEMIC NOBODY IS TALKING ABOUT

    Podcast from Podcast Sponsors About This Podcast: My Being an Introvert How Loneliness, or

    Transcripts
  • By Ben Greenfield Fitness   -   Dec 30, 2018

    THE BENEFITS OF FASTED EXERCISE, BUSTING THE MYTH OF THE PRE AND POST WORKOUT MEAL, WHO SHOULDN'T FAST & MUCH MORE!

    Podcast from About the Podcast Fasting Challenge on January Busting the

    Transcripts
  • By Ben Greenfield Fitness   -   Dec 29, 2018

    THE HIDDEN HEALTH EPIDEMIC NOBODY IS TALKING ABOUT

    I'm an introvert through and through. A multitude of personality tests that I've taken, including the Quiet Revolution test and the...

    Lifestyle, Podcast