• Keep saying yes to fish twice a week for heart health

    2 monthes ago - By ScienceDaily

    A new scientific advisory reaffirms the recommendation to eat two servings of fish per week.
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  • Eat oily fish twice a week to cut the risk of clogged arteries

    Eat oily fish twice a week to cut the risk of clogged arteries

    2 monthes ago - By Daily Mail

    The American Heart Assocation suggests people eat 250mg of omega-3 fatty acids per day, a target which can be met by eating oily fish twice a week and can cut the risk of dying young.
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  • Eating Fish Twice a Week can Keep Your Heart Healthy

    Eating Fish Twice a Week can Keep Your Heart Healthy

    2 monthes ago - By Medindia Health

    Consuming fish is rich in omega-3 fatty acids twice a week can help reduce the risk of heart failure, coronary heart disease , ischemic stroke and cardiac arrest.
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