The Best Workouts For Introverts Who Want to Escape Other Humans
There's been a huge boom around social fitness lately, particularly around boutique studio classes. For some people, that's amazing! The opportunity to connect with your...
1 hour ago - PopSugar
5 Unconventional Ways to Extend Your Life
I've written about extending your life by slowing down the apparent passage of time . I've written about some interesting predictors -but not necessarily causes-of longevity...
2 hours ago - Mark's Daily Apple
If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing
Mastering a push-up is no easy feat. The classic bodyweight move challenges your abs and upper body all at once, and requires a tremendous amount of strength and control. While...
5 hours ago - PopSugar
Create Your Own Anti-Anxiety Diet With These Calming Foods
Anxiety sucks - we know that. No matter how it manifests in your life, it's troublesome, to say the least - but there are so many ways to manage it. Of course, your first line...
6 hours ago - PopSugar
3 Incredible Ways Running Can Improve Your Mood
Walking and running are great ways to improve cardiovascular health , build muscle, and lose weight. What you may not know is that walking and running come with benefits for...
14 hours ago - UPMC
New NACDS Chairman Stresses Pro-Customer Leadership Role
In his inaugural remarks as the new chairman of the Board of the National Association of Chain Drug Stores , Alex Gourlay embraced a theme that emphasizes understanding and...
15 hours ago - Modern Medicine
Emotional overeating in children linked to home environment not genes
Overeating by children who are stressed or upset is mainly influenced by their home environment and not by their genes, according to new research led by UCL.
17 hours ago - Medical News Today - 2 articles
Ancient stress response provides clues to cancer resistance
Cancer cells deploy an ancient mechanism used by single-celled organisms to elevate their mutation rate in response to stress. This discovery explains one of the best-known...
1 day ago - ScienceDaily
10 Tips, Suggestions, and Projects For Improving Your Mastery Over Nature
Humankind's home is in the wild. It's where we spent our formative years. Even today, well after the advent of civilization, industrialization, and computerization, almost half...
1 day ago - Mark's Daily Apple
Sibling Death Stress Risk Factor for Overall Health
Coping may take decades after sibling death
1 day ago - MedPageToday - 3 articles
The headlines of Master Doctor
Why In-Person Personal Training is Better Than Online Personal Training
To say that in-person personal training is better than online personal training seems like a statement of the obvious. There are some considerable benefits to training in a gym...
More evidence for how Parkinson's starts in the gut
More evidence has emerged that Parkinson's disease may start in the gut. Patients who had part of a digestive tract nerve removed had a lesser risk of developing the disease...
Easy Skin Care Tips for Seniors
It's a fact of life: Over the years, skin evolves and changes. And taking care of your skin shouldn't be a priority just to keep it looking nice - it's also necessary to...
Energy drinks more dangerous than other caffeine options
The impact on the heart was significantly greater than drinking the same volume of a drink with the equivalent caffeine content, researchers from the US Air Force Medical...
New House Health Repeal Bill Is Already Losing The Senate
WASHINGTON ― While House Republicans have reanimated their push to repeal the Affordable Care Act by crafting a plan to appease conservatives, Senate moderates on Wednesday...
Serena Williams Pregnancy Announcement
Serena Williams Pregnancy Announcement Leonard Zhukovsky/Shutterstock
Sleeping pills double the risk of a broken hip in 14 days
Taking benzodiazepines and so-called 'z-drugs' increases the risk of a fracture by 53 per cent after 15 to 30 days, according to researchers at Cardiff University and King's...
New technology aims to improve ease, accuracy of toric IOL surgery planning
A forthcoming innovation for a proprietary cataract/refractive surgical suite will make toric IOL selection simpler, more robust, and also enable surgeons to provide patients...
Smart blood test can show whether lung cancer will return
Experts at the Francis Crick Institute in London found unstable chromosomes within lung cancer cells dramatically increased the risk of tumours returning after surgery.