• People who go to sleep late have wider social networks than morning persons

    5 days ago - By News Medical

    Using anonymous mobile phone data, Aalto University doctoral researcher Talayeh Aledavood has tapped into patterns in people's behavior. She has found out that our 'chronotypes' - our inherent periods of sleep during a 24-hour-period - correlate with the size of our social networks and how much we are in contact with others and also the kind of chronotypes with whom we interact.
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  • Duration and quality of sleep improves for retired people, research finds

    5 days ago - By News Medical

    When people retire from work life, they sleep approximately 20 minutes longer than before retirement. The quality of sleep also improves, as retired people experience less early morning awakenings or nonrestorative sleep, unlike in their last working years.
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