• Late night snacks may hurt your workplace performance, study finds

    9 days ago - By ScienceDaily

    A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work.
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  • Cognitive Behavioral Therapy May Help With Your Insomnia

    9 days ago - By Web MD

    Cognitive behavioral therapy for insomnia is a nondrug treatment that can improve patients' sleep.
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