• Sleeping More Than Nine Hours a Night may Up Stroke Risk

    9 monthes ago - By Medindia Health

    Sleeping more than nine hours a night? Your stroke risk may be higher, according to a recent study. Long napping and sleeping may mean an overall inactive lifestyle, which is related to increased risk of stroke.
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  • Beat Insomnia: Even Skipping 1 Night of Sleep may Affect Your Overall Performance

    Beat Insomnia: Even Skipping 1 Night of Sleep may Affect Your Overall Performance

    9 monthes ago - By Medindia Health

    Can't sleep? Are you an insomniac? Watch out, skipping one night of sleep can make you feel tired during the day and ultimately affect your overall performance.
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