Instead Of Offering Sleep Advice, Offer Help
Neither of my two boys slept much for their first few years of life. I mean, they slept, but there was a ton of night waking, early wake-ups, and abysmally late nights. Neither...
9 minutes ago - Scary Mommy
Weekly health quiz: Sleep, autophagy and privacy
1 For how many years has Mercola.com offered free health information to the public on the internet? 13 years 16 years 22 years After starting a website to share the latest...
5 hours ago - Mercola
Insomnia May Up Heart Disease, Stroke Risk
Do you have insomnia? If yes, watch out, trouble sleeping at night can put you at a higher risk of developing heart disease and stroke.
6 hours ago - Medindia Health - 3 articles
Gastroesophageal Reflux Linked to Chronic Pain in Temporomandibular Joint
People with a history of gastroesophageal reflux have a higher risk of temporomandibular disorder and poor sleep; anxiety contributes to this association, finds a new study.
7 hours ago - Medindia Health
Does Skimping on Sleep Increase the Risk of Alzheimer's Disease?
Although people fear health problems like cancer, surveys show that one of the deepest fears is that of developing Alzheimer's disease or another form of dementia. Here's a...
18 hours ago - Cathe Friedrich
When You Hate Your Sister-In-Law
I just spent several days with my sister-in-law. She ended up at the same beach house as my family. My husband assured me that my SIL and her kids wouldn't overlap with us, but...
1 day ago - Scary Mommy
CBD Oil for Fibromyalgia Treatment: Dosage & Effectiveness
The National Fibromyalgia Association estimates that about 10 million people in the United States suffer from fibromyalgia. This chronic illness entails a combination of bad...
1 day ago - HMHB
Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss, Enhanced Cognition & Much More!
Since releasing a previous podcast episode about peptides, I've received a ton of questions about them, including: What are peptides,
2 days ago - Ben Greenfield Fitness
Comparison of physical behavior estimates from three different thigh-worn accelerometers brands: a proof-of-concept for the Prospective Physical Activity, Sitting, and Sleep consortium
Pooling data from thigh-worn accelerometers across multiple studies has great potential to advance evidence on the health benefits of physical activity. This requires...
2 days ago - International Journal of Behavioral Nutrition and Physical Activity - 2 articles
Your 3-month-old baby: Milestones, schedule, growth spurt and more
Your baby is three months old! Phew, that's the fourth trimester done and dusted, and it just gets easier from here, right? The newborn fragility is gone, your little tree frog...
2 days ago - Today's Parent
The headlines of Master Doctor
Take Omega-3 Fatty Acid Medications to Control High Triglyceride Levels
Prescription omega-3 fatty acid drugs can effectively reduce triglyceride levels, and can be safely taken with statin drugs that reduce cholesterol levels.
New Molecule to Improve Heart Attack Recovery Discovered
Newly discovered molecule could help preserve heart tissue during and even after a heart attack, reveals a new study.
Insomniacs may have a greater risk of coronary artery disease, heart failure...
Researchers in Sweden found people with a genetic trait for insomnia faced higher odds of heart disease or a stroke.
Brown Coal Substance can Fight Viruses
Biologically active molecular components of humic substances extracted from brown coal can help combat tick-borne encephalitis virus, reveals a new study.
Mutation of a Specific Gene Can Put you at Higher Risk for Alcoholism
Mutation of the COMT gene puts people at higher risk for alcoholism and drug addiction at a younger age.
When it comes to chocolate, darker is healthier: Experts find it can reduce...
Let your sweet tooth rejoice: Eating dark chocolate is good for your cardiovascular health, says a recent study in the journal Nutrition. The research, a collaboration between...
You know the health benefits of chia - but what about basil seeds?
Chia seeds are popular superfoods because they can improve your digestive health. But if you want to try something new, consider something that also offers many health...
Key Proteins for Nerve Fibers Repair Discovered
A group of proteins that help to regenerate damaged nerve cells has been identified by scientists.
Cancer, dementia, heart disease: Three more reasons to maintain excellent...
According to the Centers for Disease Control and Prevention , close to half of all adults over the age of 30 have gum disease - though the majority don't know it. That number...
Alfie Dingley, one year on after he changed the law on medicinal cannabis
Alfie Dingley, from Kenilworth, Warwickshire, pictured here with his mother Hannah, left, used to suffer 75 seizures a day until he was prescribed an oil-based cannabis...