• 6 Ways to Make Your Coffee Even Healthier

    2 monthes ago - By Time

    Coffee lovers have happily embraced the headlines about the health perks of java : Aside from supplying a significant dose of antioxidants, a daily coffee habit may also help ward off a host of ailments, including type 2 diabetes, Parkinson's, and colon and breast cancers. To max out the benefits of your beloved cup of joe, give these six tips a try. You might find you enjoy your A.M. ritual even more.
    Drink a glass of water first
    Research has shown that although caffeine is a diuretic , your body can adjust to a consistent intake of caffeine, which negates the dehydrating effect. However...
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