• 7 Keys to Happy, Healthy Aging for Seniors

    1 month ago - By Active Beat

    Some people are under the assumption that when you age, it's time to slow down. However, medical science begs to differ. In fact, research shows that staying active can help you stay healthier and be happier into your golden years.
    If you're no longer bogged down with the work projects that ate up most of your time, then it's perfect chance to start being more social and do the things you really love to do. Here are seven ways to ensure you age with grace and a smile on your face...
    1. Volunteer for a Worthy Cause
    Now that you have some time on your hands, and are no longer responsible for...
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