• What toll does stress take, physically? 7 messages your body might be trying to tell you

    12 days ago - By Natural News

    Nutritionist and yoga instructor Charlotte Watts says that different vitamin or mineral deficiencies are associated with long periods of stress. Most nutrients are used up more quickly in these periods as the entire body works at a higher and faster rate. She shared in an article on Healthista the seven signs of stress. Cracks at the...
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