• Valuable Nutrition Information at Your Fingertips With Mercola Food Facts

    2 monthes ago - By Mercola

    By Dr. Mercola
    Have you ever wondered how much vitamin C is in a serving of strawberries or what makes avocados so good for you? Or maybe you're interested to know which has more sugar: raisins or dates? It's questions like these that necessitated the creation of Mercola.com Food Facts .
    Nutrition is key to staying healthy and avoiding chronic diseases. That's why I recommend virtually anyone starting out on the path to optimal wellness to adopt my nutrition plan. The plan provides a guide to changing your diet and lifestyle for the better, and it goes hand-in-hand with our Food Facts...
    Read more ...