• 7 Nutritious Foods to Eat with Braces

    17 days ago - By The Life Extension

    Sharon Williams There are certain foods you can eat while wearing braces and certain foods that you need to avoid while wearing braces. If you feel like you're running out of nutritious options, check out the foods listed below!
    Here are seven foods to eat with braces: 1. Yogurt is high in protein and calcium and is a great choice to improve the strength and health of your teeth.
    2. Homemade chicken noodle soup is packed with collagen, gelatin, and minerals, which are all necessary for strong teeth and bones. And it's especially good for someone who has just gotten braces or has an aching...
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