• Fasting Shown to Drastically Reduce Risk of Breast Cancer

    2 monthes ago - By Mercola

    According to research 1 presented at the Endocrine Society's annual meeting, March 23, 2019, intermittent fasting, where you eat all your meals for the day within a narrow window of time - in this case eight hours - drastically reduces a woman's risk of breast cancer. According to Dr. Manasi Das, a postdoctoral fellow at the University of California, San Diego, who led the research team: 2
    "Improving the metabolic health of postmenopausal women with obesity may mitigate their risk for breast cancer. Time-restricted eating may be more successful than calorie restriction in controlling the...
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  • Eating 1 Meal A Day And Fasting All Weekend Aren't ‘Wellness Habits'

    Eating 1 Meal A Day And Fasting All Weekend Aren't ‘Wellness Habits'

    2 monthes ago - By The Huffington Post

    A recent article highlighted Twitter CEO Jack Dorsey's health hacks, and they're pretty dangerous.
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