• What is Britain eating? The ultra-processed truth about 10 of our bestselling foods

    3 monthes ago - By The Guardian

    From Cherry Bakewells to Fray Bentos pies, do we really understand the cocktail of ingredients in our favourite brands? Nutritionists assess them - and just what they might mean for our health As the saying goes: if your granny wouldn't have recognised what's in it, it's probably not real food. Yet half the food we take home is made in factories from a list of ingredients and additives as long as your arm, most of which never found a place in any grandparents' kitchen cupboard - and wouldn't in yours or mine today. We are a nation of ultra-processed-food eaters. Our lives have become too...
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