• The 5 Things I Do Every Morning to Stay Healthy

    3 monthes ago - By PopSugar

    In those first years out of college, I struggled with the transition into "real adulthood." Adulting is hard! But as I started to make health and self-care more of a priority, I realized that I was lacking a solid morning routine. Fast-forward to today, and the routine I've established has helped set the tone for a healthy day every day. Aside from the universal tip of " eat breakfast ," here are the top five things that have helped me rise and shine; try these for a morning of wellness!
    Related:
    What I Do Every Night to Sleep Better
    Oil Pull
    Before you start saying "oil pulling is so...
    Read more ...