• Is Sparkling Water Healthy? These Experts Answer Once and For All

    8 monthes ago - By PopSugar

    We can all agree that soda is bad for us ; it's filled with tons of sugar, has lots of empty calories, and can rot your teeth. So as a better substitute, many people are turning to sparkling water. It has all the carbonation of soda without the extra calories and sugar. But is it just as healthy as drinking regular H2O? We asked some experts to find out.
    For Your Waistline
    If you're reaching for unflavored sparkling or seltzer water, there's not much difference between the bubbly kind and traditional flat water.
    "The only difference between regular, flat water and its effervescent...
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