• How to Cope With Your Social Anxiety During a Stressful Holiday Family Dinner

    8 monthes ago - By PopSugar

    Social anxiety affects everyone differently , but many can attest that it can make attending big family gatherings or holiday events quite difficult.
    According to Dr. Jabari Jones , MD, psychiatrist at Family Health Centers at NYU Langone, any situation where one fears that they can be evaluated negatively by others or embarrassed in some way can be a potential trigger for social anxiety. These notions can cause an array of side effects from muscle tension, fatigue, and nausea to chest pains and sweating - just to name a few .
    While we urge everyone to seek medical guidance when looking...
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