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Master Doctor Search: Nutrition - Fitness > Sweating
What Exercise Actually Does to Your Body
[brightcove:5275884005001 default] You know a sweat session has major health and stress-relief benefits. But what is happening head to toe? Here's exactly what a workout does...
3 hours ago - Health
Not Cooling Down After Your Workout? Here's How That Messes With Your Body
It's hard enough to fit a full workout into your busy schedule, so if you're in a hurry, you might forget the cooldown after your sweat session is all said and done. After all...
22 hours ago - PopSugar
Quotes to Remind You to Never Miss a Monday!
It's that time of the week again, and what better way to celebrate Monday than with a heart-pumping, fun-charged, sweat-dripping workout! Not feeling it? These quotes should...
1 day ago - PopSugar
Speedy Recovery: 10 Ways to Ease Sore Muscles
After an intense cardio workout or weight-training session, you might feel extreme exhaustion, muscle soreness, and nausea. This hit-by-a-truck feeling that you often wake up...
3 days ago - PopSugar
Burn Major Calories With These Heart-Pumping Plyo Exercises
Never heard of plyometrics? The official definition might as well be "workout that makes you drip with sweat while your muscles burn," because that's just what these jumping...
3 days ago - PopSugar
Take Your Fidget Spinner Obsession to a New Level - Use It to Work Out
Grab your fidget spinner and get your sweat on. Yeah, that's right! We made a workout featuring the most talked-about toy of 2017. We think you're going to love it. Wardrobe...
3 days ago - PopSugar
Sustainable Behavior Change with Michelle Segar
Why do some people exercise through stressful times and others stop? Why does one mom put her self-care at the top of the priority list while another puts everyone's else needs...
3 days ago - Raise Healthy Eaters
We Will Never Stop Dancing to The Fitness Marshall's Routine to Demi Lovato
"Glow up without them" after you "kick your boyfriend to the curb" in yet another hilariously fun dance from The Fitness Marshall . This dance cardio jam comes courtesy of Demi...
4 days ago - PopSugar - 2 articles
We're Freaking Out Over How Cute All This Workout Gear Is
If you've been feeling like your workout gear needs a refresher, now is the best time to address that. Not only are there so many prints, cuts, and styles to choose from, but...
5 days ago - PopSugar
Demi Lovato's Motto For Seeing Crushes at the Gym Belongs on a Frickin' Poster
A post shared by Demi Lovato on Jun 28, 2017 at 11:14am PDT From Disney actress to international pop star, Demi Lovato has won the world over with her honest lyrics and...
6 days ago - PopSugar
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The headlines of Master Doctor
Harvard Medical School Just Revealed an Unexpected Risk Factor For Breast Cancer
New research from Harvard Medical School just revealed an unexpected risk factor for breast cancer in young women: outdoor lights at night. In a study recently published in the...
Mark Zuckerberg happily repeats communist China propaganda as Facebook...
For companies like Facebook and Google, trying to do business in China is a bit like trying to dig up gold from deep underneath the ground. There are a lot of barriers in the...
Beware of Amazon product reviews: New research finds they can mislead you
Online reviews of services and products are meant to give other consumers a quick idea of their quality. Though helpful in most cases, new research has pointed towards the...
Chloe Madeley reveals what worked to solve 'pregnant' tum
Fitness fanatic Chloe, 30, shared her swollen tummy on Instagram last year but now says a probiotic supplement has helped her combat the severe and painful bloating she's had...
Exposure to outdoor light at night can increase breast cancer risk, claim...
Women who reside in areas with plenty of outdoor lighting at night may want to reconsider their living situation. The researchers behind a recent Harvard study uncovered a link...
Online opportunities-not loss of big account-drove finished products shift...
A shift in market dynamics-not a legal dispute with a key customer-is what drove ChromaDex to try for a second time the finished products route for one of its branded ingredients.
Calcium may not help prevent bone loss in men
Bone Mineral Density and rates of bone loss showed no association with dietary calcium intake in men, according to a recent study in British Journal of Nutrition.
Gulf of Mexico DEAD ZONE caused by agricultural runoff from U.S. farms
Every year, a hypoxic zone appears along the Gulf of Mexico. Otherwise known as a “dead zone,” it is an area of water that contains little to no oxygen. The significantly...
What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change...
I've been getting a ton of questions lately about a new “complete” gut microbiome testing service called “Viome“, which applies
Hard-hitting docu-series "GMOs Revealed" begins airing TODAY. see explosive...
A groundbreaking new docu-series called “GMOs Revealed” launches today. You can register to view it at this link. The eye-opening documentary series delivers 9 episodes that...