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Master Doctor Search: Nutrition - Fitness > Sweating
These Are the 8 Sweat-Proof and Sculpting Yoga Leggings We're Loving Right Now
Yoga is a big part of our workout routine because it relaxes us mentally and physically and it's a great workout on the days when we need a break from our high-intensity...
3 days ago - PopSugar
10 Affordable, High Performance Leggings That Will Speak to Your Inner Athlete
No matter what we're doing, we always need new leggings. For one thing, they do wear out, and also, there are always new styles and fabrics that come out, and we like to be as...
4 days ago - PopSugar
Biggest Fitness Trends to Watch in 2020
While we always think the coolest trend is doing what works for you, it's kind of fun to take a look at what workouts have been the most popular - and what might be up and...
6 days ago - Fit Bottomed Girls
8 Joggers That'll Make Your Next Long Flight Way More Comfortable
You know what makes sitting in a tiny, cramped airplane seat for hours on end even worse? Feeling like you can't move because your clothing is uncomfortable, restrictive, and...
6 days ago - PopSugar
5 Ways to Maximize the Benefits of HIIT without Injury or Overtraining
High-Intensity Interval Training is your ace in the hole for getting an effective workout in record time. Because you're working out at a high intensity, it takes less time to...
7 days ago - Cathe Friedrich - 2 articles
After Years of Doing Only One Type of Exercise, Mixing Things Up Transformed My Body
Throughout the course of my fitness journey, I've been through a lot of phases. I was never particularly athletic and didn't play any sports in high school, so at 16, I signed...
10 days ago - PopSugar
Sport can protect against serious mental health disorders, research shows
From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our health. But beyond the obvious physical benefits, research led by...
11 days ago - News Medical
Making Your Home Workouts Harder Isn't Just About Adding More Weight - a Trainer Explains
View this post on Instagram A post shared by Katie Crewe on Jan 3, 2020 at 12:45pm PST When it comes to getting the most out of your home workout, trainers have given us the...
11 days ago - PopSugar
A Sports Medicine Doctor Explains the Pros and Cons of Cold Workouts
The latest fitness trend doesn't require you to break a sweat to get a killer workout - you can thank 40- to 50-degree temperatures for that. I'm talking about cold workouts, a...
11 days ago - PopSugar
Take Your Workouts to the Next Level With This New Nike HIIT-Approved Shoe
Whether you're just getting into fitness or you're a self-proclaimed fitness fanatic, one of the best pieces of advice we have to offer is to invest in training shoes that are...
12 days ago - PopSugar
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The headlines of Master Doctor
Coronavirus pandemic exploding across the globe: South Korea surpasses 600...
While the communist-infiltrated World Health Organization still refuses to declare the coronavirus outbreak a “pandemic” - absurdly claiming there are no sustained local...
EXPERTS: The coronavirus outbreak in China is TEN TIMES worse than being...
In the Chinese province of Hubei, at the heart of the coronavirus outbreak, health authorities are now reporting an additional 14,840 cases of “clinically diagnosed”...
Wuhan coronavirus spreading rapidly through South Korea as doctors learn...
While China continues to deal with the spreading Wuhan coronavirus and remain tight-lipped about just how bad it's getting, the outbreak has begun to spread rapidly in South...
BOMBSHELL: Fewer than 600 people "officially" tested for coronavirus in the...
With each passing day of the coronavirus pandemic, it's becoming more and more clear that the United States is following the “Wuhan plan” for how to contain coronavirus...
How to make your own coronavirus protective mask: step-by-step instructions
As the outbreak of the Wuhan coronavirus continues to spread largely unabated, including far outside the borders of China, it's starting to become painfully obvious that taking...
Shawn Johnson Made a Badass Return to Gymnastics 3 Months After Giving Birth
Getting back to the gym postpartum is no easy task for new moms, but Shawn Johnson recently decided to take it one step further, trying gymnastics three months after giving...
Patients Who Quit Smoking Before Weight-Loss Surgery More Likely to Relapse
For weight-loss surgery patients who quit smoking, relapse is common, reports a new study.
Hundreds of Americans flown back from the Diamond Princess shared the SAME...
The more than 300 Americans who were on board the Diamond Princess cruise ship that's been floating off of Japan's coast due to multiple confirmed cases of the Wuhan...
How Exercise Affects Your Cortisol Level and the Implications It Has
Cortisol has ominous connotations, after all, it's a stress hormone, and one that can have a negative impact on your body. However, your body produces cortisol for a reason...
Women Who Wear a Weightlifting Belt May Be at Higher Risk of This Problem
Weightlifting belts are popular among men who lift heavy weights, but women wear them too. In fact, you can buy weightlifting belts designed just for women. Belts for weight...