• Sprint Set Swim Workout

    4 monthes ago - By Fit Bottomed Girls

    Swimming is a sport that brings out a lot of feelings among athletes. I find that a lot of people who swam as a kid found themselves burned out - and so, even now, if I ask them to join me for a swim workout, they make a face: via GIPHY And then, we have the folks who never really learned proper form or a variety of strokes, and invariably their response is more like: via GIPHY Look, I get it - I actually find swimming a bunch of easy laps to be pretty peaceful, but, you know, I... like...
    Read more ...