• How to lose 20 pounds in a month

    4 monthes ago - By Fitness Tips for Life

    For many people knowing how to lose 20 pounds in a month would be a dream.
    Put that dream right in front of you because I am saying that there are ways that you can lose 20 pounds in a month.
    To get started on any loss goal is easy but you need a strategy and tactics in place to know how to lose 20 pounds in a month.
    Your strategy towards any goal is the broad strokes, the big concepts that are important. Here is your loss strategy
    Increase your resting metabolism
    Reduce your calorie intake
    Quickly burn calories during cardio and workouts
    Now that you have a strategy to lose 20 pounds in a...
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