• What Is IBS?

    2 monthes ago - By Nutrition Stripped

    A common issue related to your digestive tract, irritable bowel syndrome can cause bloating, gas, and more.
    Irritable bowel syndrome, also known as IBS, affects about 10% to 15% of the country's adult population. However, only about 5% to 7% of people actually receive a diagnosis (1). That's why it's important to familiarize yourself with symptoms and talk to your doctor or dietitian about a plan to help you feel your best!
    Many of my clients come to me with digestive issues and after uncovering their lifestyle, diet, stressors, etc., and we work together to come up with a plan that...
    Read more ...