• If You Do These 5 Things Daily, You Might Never Bloat Again

    10 monthes ago - By PopSugar

    No matter why you're bloating , it can become a chronic issue that causes more than discomfort. Is bloating a constant battle in your life? Do you suffer from digestive issues you can't seem to kick? We spoke with Dr. Josh Axe, DNM, DC, CNC , to get his best daily tips for preventing bloat. Consider this your daily antibloat routine!
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    Add: Herbal Tea
    Dr. Axe recommends adding in a tea each day and drinking it one to three times. The blend? "An herbal tea of chamomile, fennel, peppermint, and ginger ." These ingredients are...
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