• Yoga to Boost Your Strength and Courage

    5 monthes ago - By Fit Bottomed Girls

    We all have those days when we don't feel quite like ourselves - like something's a little off and we're not feeling our usual level of awesomeness. I've been there, too - so many times. Sometimes I know why (not enough sleep, being overworked, too much... AHEM... celebrating). But the most frustrating times are those moments when I really can't put my finger on why I feel out of sorts, almost as if there's just some weird energy lurking around that I just can't seem to shake. Enter yoga. It really is such a fabulous tool for tuning into...
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