• I Did 100 Push-Ups Every Day for Over a Year

    1 month ago - By Health

    It all started as a CrossFit challenge at the box I used to frequent near my home in Burlington, VT. For the month of November, our coaches asked members to see how many push-ups they could do each day. Maybe it was 25, or 50, or more. Hmm , I thought, an ersatz CrossFitter who really just wanted to run and have fun instead of obsessing about performing a perfect deadlift. I wasn's so great at snatches and bungled my burpees, but a push-up? Well, that I could do.
    So I signed up to do 100 a day-right before a spa getaway with my mother in Arizona. In between massages and meditation with my...
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