• Type I, II, or III Collagen? Different types of Collagen and How to Choose the Best One for You

    27 days ago - By Mark's Daily Apple

    When a person goes looking for information on “collagen” supplements, they often come out more confused than they went in. There are seemingly dozens of different varieties. There's gelatin. There's animal collagen. There's marine collagen. Hydrolysate and peptides. And then there are all the “types” of collagen: type I, type II, type III, type IV, type V, and on down the line, each with unique properties and applications. Everyone seems to say something different.
    What are you supposed to believe? How does a person make sense of it all? What are differences between them?
    Let's do that...
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