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Master Doctor Search: Nutrition - Fitness > Skin
The top anti-aging foods to add to your diet now
4 monthes ago - By ABC News
What to skip and what to eat to make your hair, skin and nails strong.
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The headlines of Master Doctor
Very high levels of HDL or good cholesterol can increase your risk of heart...
For a long time, people have been told that foods rich in high-density lipoprotein are healthy. It turns out, getting too much HDL can be a bad thing, even if it's called the...
Is work making you stressed? Study shows aromatherapy can help
No work is completely stress-free, but it shouldn't be overly stressful either. Relieve your work stress with aromatherapy using petitgrain essential oil. A study published in...
3 Things You Can Do Today to Lose Weight With a Slow Metabolism, According...
Discussing metabolism has become more mainstream over the years, especially in the health and wellness world, which is why it's important to fully understand what metabolism is...
5 Exercises That Burn a Ton of Calories
The most popular machines at any gym are the elliptical , stationary bikes, and treadmills. Why? I think it's because they show you the amount of calories you're burning...
I'm Choosing to Celebrate My Body in the New Year, Rather Than Trying to...
For many, this time of year signals an opportunity to change. It's as though the shift to a new calendar year holds gravitational weight, encouraging us to treat this simple...
Who Says You Have to Drop Cash to Get Fit? These 15 Fitness Apps Are Free
If you have resolved to become stronger and healthier but don't want to commit to an expensive gym membership or drop thousands of dollars on your very own at-home gym , you...
Red Meat Is Still Bad For Heart Health, Study Finds - but Not Just Because...
Doctors and experts have long warned against eating too much red meat for heart health. In fact, the American Heart Association recommends only eating lean meat such as chicken...
Consuming more pomegranate can reduce your risk of obesity-related complications
Pomegranate can help prevent complications linked to obesity, according to a study published in the journal Complementary Therapies in Clinical Practice. A team of researchers...
Eat cordyceps before a high-intensity exercise to improve tolerance
Cordyceps has an unsavory reputation among people unfamiliar with it, but its health benefits have been the subject of several studies. One particular research, for instance...
Iwaspoisoned.com app gives the public and public health officials new tools
The website iwaspoisoned.com , credited with helping to identify several high-profile foodborne illness outbreaks in recent years, has released an app designed to help people...